Morning Mindset: Preparing for Lifes Daily Battles
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- Опубліковано 22 чер 2024
- Welcome to Beyond The Surface Podcast! In today's video, we're uncovering the incredible impact of having a mental morning routine and how it can prepare you for life's daily battles. 🌅✨
Starting your day with a structured mental routine can set a positive tone for everything that follows. In this video, we'll discuss why morning routines are so effective, and I'll share my personal morning routine to help you create a morning ritual that boosts your mental well-being and productivity.
📌 *What You'll Learn:*
1. Simple mindfulness practices to start your day with clarity.
2. The importance of having a morning routine and what it can do for you mentally.
Join me as I dive into the importance of mental preparation in the mornings and how it can help you tackle daily challenges with ease and resilience. Don't forget to like, comment, and subscribe for more content on personal development and wellness!
Be sure to check out, "The Miracle Morning" written by Hal Elrod as some of the practices I've learned derived from reading this book.
🔔 **Subscribe for more tips and inspiration:** / @beyondthesurfacewithm...
👍 *Like this video if you found it helpful!*
📢 *Share your morning routine tips in the comments below!*
*Follow us on social media:*
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- Instagram: @MichaelABenton
*Thank you for watching, and here's to mastering your mornings and conquering your days!*
#MorningRoutine #MentalHealth #PersonalDevelopment #Mindfulness #DailyHabits #ProductivityTips #WellnessJourney #beyondthesurfacepodcast #beyondthesurfacewithmichael
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UA-cam Video URL: • Morning Mindset: Prepa...
YES! 🙌🏼💯 Something I’m currently working on… establishing an efficient morning routine. First day today 😅 Felt good! Would be cool to hear your Nighttime routine, too!
What did your morning routine consist of? My nighttime routine isn’t nearly as laid out as my morning routine. I may journal again or read but mostly I’m working on content or literally binge watching a show to turn my brain off😂
@@Beyondthesurfacewithmichael I pray, read scriptures, stretch, and tackle a chore around the house. Will incorporate exercise to that soon.
@@ClaudiaAndreaTV I love that for you sounds so peaceful and relaxing.