Ep. 1 - The Preparation - Learning the Prototype of Shaolin Kung Fu
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- Опубліковано 8 вер 2024
- After many years of learning and teaching Kung Fu, it’s time to go back to the roots and learn the prototype of Shaolin Kung Fu.
In this series, you can watch me learn a long traditional set and I’ll share my insights on Kung Fu philosophy and learning tips with you.
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(While it's important to always be prepared, the real action starts in episode 2.)
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☯ To boost your health and resilience, learn the very effective art of Shaolin Cosmos Qi Gong in “The Essence of Qi Gong”:
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This Video ist highly entertaining and interesting . I am blow away.
I'm glad you enjoyed the first episode. Having fun provides the ideal learning environment. 🙂
Thanks for sharing this journey. I'm looking forward to what is to come.
@@Cora0110 Glad you follow along! Have fun! 🙂
Great teaching video! 😊
Glad you think so! Enjoy the rest of the series too! The action starts in episode 2. 🙂
Sets also flow naturally in qi flow: one movement leads to the next, and so on... Kung-fu is marvelous, without any effort, movements get so fluid, plastic, and joyful to perform, like a liquid fire is flowing through your veins....
Thanks for sharing another great reason why I love learning and practicing sets. 🧡
@@ShaolinTreasureHouse the Point I also find interesting is, that once you develop the skill to perform a certain pattern, it Can also flow during chi induced movements, and you improve the level of the set you perform: recently, I added three patterns of butterfly swords kung-fu, that come from a different style than my usual shaolin style (in this case, wing chun: the New patterns), and now they flow as the others do.
I now see that the stance Training is the main work to do, and then, it is quite easier to integrate new patterns... I. Have just arrived home from my Taiji Quan and spiritual animal kung-fu practice at a nearby park, and today the animal that showed up was praying mantis, but in a hand version I never practiced before(at least, during this current lifetime), and it was a marvelous set, All flowing without thinking, just pure spiritual shaolin kung-fu.
Thanks a lot, Sifu!
@@dulceyprocaz Yes, it's wonderful how skills transfer to other patterns, even when we haven't practiced them for some time (or lifetimes). 😊