How to Forget Someone you Love - Sadhguru on Heartbreaks

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 5

  • @hariomrawate9623
    @hariomrawate9623 Рік тому +15

    That person was once an essential part of your life. Even though you no longer see them, it is perfectly normal to miss the good things that they brought to your life...
    You might miss someone because:
    You wish they could be part of your life again
    They were once your best friend
    You shared many fond memories
    You still care about them
    You miss their company..
    You may still find yourself looking back and thinking about them. And in retrospect, the good parts of the relationship might loom larger in your mind. The problems that caused you to end the relationship seem distant and less significant now that you are no longer faced with them each day. Whether your relationship was, the loss of the connection can leave you feeling like there is an emptiness in your life. These emotions can be even more intense if the other person ended the relationship. In this case, you might also feel ashamed, hurt, or angry even though you still miss the other person...
    But it is also essential to recognize that you can feel this way even if you were the one to initiate the goodbye. This doesn't mean that you regret ending things. Instead, it might simply mean that you miss the relationship's companionship...
    How to Let Them Go ?
    Ok, so you've processed your feelings of longing, and perhaps even some strong emotional regret, now what? Fortunately, there are ways to minimize the painful emotions of missing someone and get on with your life...
    Give Yourself Time !
    Engage in activities that make you happy !
    Take Care of Yourself..!
    Try Mindfulness Meditation !
    Missing someone is a natural feeling that everyone has to go through. It is a feeling that can be hard to cope with, but there are ways to make it easier......
    Thank you
    ~Thought and written by Mr Hariom Rawate
    [25/11, 11:32 am] Saksham Rawate

  • @ShemarooSpiritualLife
    @ShemarooSpiritualLife  Рік тому

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