WHAT I EAT IN A WEEK to feel my best / as a vegan clinical nutritionist /

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  • Опубліковано 27 чер 2024
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    Hi Friends, Welcome to another week of eating to feel my best!! I hope you enjoy the food inspo. I love you AS always, thank you so much for watching my video.
    xxx
    Flora
    CHAPTERS:
    00:00 day 1
    08:46 Squarespace
    09:38 day 2
    14:05 day 3
    20:19 day 4
    22:34 day 5
    Music: I do not own any of the music in this video
    Music is from EpidemicSound:
    Use my link to sign up!
    share.epidemicsound.com/ayz50f
    sub count: 16405 lovely people
    Tags:
    what i eat in a week, vegan, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane, running, hybrid, 5am morning routine, 2024 morning routine, haircut, short hair

КОМЕНТАРІ • 62

  • @mariamangion21
    @mariamangion21 4 місяці тому +17

    You’re such a joy and a blessing to watch, tag along with and learn from. Thank you for taking us on your journey through life 🩵 You’re such a role model for me and I’m sure to many others! I love how your videos, stories & posts give out a lot of positive vibes 🤍🌸

    • @justcallmeflora
      @justcallmeflora  4 місяці тому +2

      You always know how to make my day girl!!! ❤️🫶✨️✨️

  • @rebeccafardell8186
    @rebeccafardell8186 4 місяці тому +8

    Yes!! Love the hair cut, looks amazing, it will feel so much lighter. I love long hair too but it's nice to go back and forth. Also love Katniss, Mia and luna❤

  • @user-dd8qe3ho6t
    @user-dd8qe3ho6t 4 місяці тому +7

    Flora, I wish you good health and happiness!!! You are flower and positive girl. I love you🌷🪴🌞

  • @loosesnowflake
    @loosesnowflake 4 місяці тому +5

    Sorry you fell, Flora, hope you are feeling better and you are not sick. Thank you for the lovely video. Food looks delicious as always.

  • @Alaskaventureswithbrodie
    @Alaskaventureswithbrodie 4 місяці тому +2

    Being vulnerable at your age is so inspiring. We tend to blame our emotions on something specific but really it’s just sometimes a collaboration of multiple things or something that we’re just holding in. Tomi crying is like laughing. It feels so good afterwards.❤ it’s good that you listen to your body and take take care of your body and your mind.

  • @mialuca7432
    @mialuca7432 4 місяці тому +4

    so authentic and vulnerable, thank you for sharing this

  • @HaleyMorganB
    @HaleyMorganB 4 місяці тому

    Your hair looks amazing!! Kudos for going out of your comfort zone. I find it to be so rewarding :)

  • @karlareadssometimes
    @karlareadssometimes 4 місяці тому

    Everything looks so good! Great video! 🫶🏻

  • @martagarzon6024
    @martagarzon6024 4 місяці тому

    i love you, u lookin gorgeous!!! proud of you!!! i hope your leg is fine now!!!! sending my love to you

  • @Mar-kc6cv
    @Mar-kc6cv 4 місяці тому +1

    my fav channel rn❤️‍🩹

  • @Pinupred21
    @Pinupred21 4 місяці тому

    Love all your videos, hope your knee is ok. Love the hair 👏🏼

  • @taraval8995
    @taraval8995 4 місяці тому +1

    You are absolutely gorgeous 💕 and so funny! I’m so happy to have found your channel recently. What a sweetheart God bless you and your beautiful family 💓

  • @pellap13
    @pellap13 4 місяці тому

    Love your new hair. It is mutch better than before!!!

  • @user-io6vx2hv5f
    @user-io6vx2hv5f 4 місяці тому

    I just cut my hair in a long bob and I literally love it! I also was attached to my long hair but truly I don't think I'll ever have long hair again because short hair is so cute and easy to take care of. I think it looks so cute on you!

  • @mirchen01
    @mirchen01 4 місяці тому

    So many delicious ideas 😍 I hope you feel better ❤

  • @bellaluna2127
    @bellaluna2127 4 місяці тому +1

    Your hair looks so nice ,you look more vibrant and fresh 🎉

  • @susannepeters1213
    @susannepeters1213 4 місяці тому

    I‘m so sorry 😢! All the Best for you🙏🏻

  • @stefkadobrikova1761
    @stefkadobrikova1761 4 місяці тому

    I looooooooooove the new hair 😍😍😍😍😍😍 you are such a wonderful soul 🦋✨✨

  • @Nadia-ri5hi
    @Nadia-ri5hi 4 місяці тому +2

    Always look forward to your videos Flora 🎉❤

  • @zazruby9799
    @zazruby9799 4 місяці тому

    Pleasure to watch as usual ! So proud of you for your hair, I can imagine how hard it was ! Short hair make you look younger indeed but it fits well !

  • @justmeemi6350
    @justmeemi6350 4 місяці тому

    Ouh I love the new hair 😊🥰🌺 suits you so well 💫✨

  • @albertoa.catb.6114
    @albertoa.catb.6114 4 місяці тому

    OMG I do love new haircut!!!!

  • @asliguntan
    @asliguntan 4 місяці тому +1

    Flora, I've been watching you for longer than a year and you always encourage me about eating carbs. I am a dancer and it is a little bit of a stigma to eat bread, pasta or even potatoes in the dance world. I always feel like I shouldn't eat them and even if I eat I always felt guilty about it. But if I watch your videos I feel more confident around carbs. Thank you for not spreading the diet culture and showing people (especially young women) to eating that pasta or bread is completely okay.

    • @orang1414
      @orang1414 4 місяці тому

      Yes to this, I also struggle with diet culture rules & beliefs but then I’d ask myself what would Flora say. She truly is like an angel on our shoulders xx

  • @tonisharp8747
    @tonisharp8747 4 місяці тому +2

    Your hair looks lovely ❤

  • @beatrizoliveiravieira-0605
    @beatrizoliveiravieira-0605 4 місяці тому +1

    You are looking extra pretty with the new hair
    It matched with you
    Loved the vlog

  • @90Dandelion
    @90Dandelion 4 місяці тому +1

    Your new hair is gorgeous ☺️

  • @courtneywalton1257
    @courtneywalton1257 4 місяці тому

    You are so strong to be vulnerable on camera, 😊and I hope you have better days

  • @emmapreghenella6468
    @emmapreghenella6468 4 місяці тому

    Such an amazing soul! You look so good both with short and long hair ❤️

  • @magdalenagaldamez4853
    @magdalenagaldamez4853 4 місяці тому +1

    Que hermosos tus perritos y gatitos, yo también tengo tres perros y 6 gatos😊

  • @mirchen01
    @mirchen01 4 місяці тому

    And you hair looks AMAZING

  • @cdcredo
    @cdcredo 4 місяці тому

    The haircut is gorgeous❤️💇🏼‍♀️

  • @Luckygirlme111
    @Luckygirlme111 4 місяці тому

    Your new hair cut really suits you!

  • @debrawhobrey1625
    @debrawhobrey1625 4 місяці тому +1

    I love watching your videos, sorry you fell.

  • @spring2211
    @spring2211 4 місяці тому

    Love your hair ❤

  • @sofigomes7782
    @sofigomes7782 4 місяці тому

    I love your dogs they are so cute

  • @alaska.docafi
    @alaska.docafi 4 місяці тому +1

    Siempre t veo y hoy justo al empezar el video he pensado...que tal le quedaria a esta chica el pelo corto??....pues confirmado,te queda genial!!!❤❤

  • @user-ye4tc1hb7d
    @user-ye4tc1hb7d 4 місяці тому +1

    Your hair is so beautiful

  • @saramarques7986
    @saramarques7986 4 місяці тому +1

    Next time make a clay plaster and Epson salt baths for pain relief. It works wonderfully!

    • @justcallmeflora
      @justcallmeflora  4 місяці тому

      Amazing to know, thank you so much!!

    • @saramarques7986
      @saramarques7986 4 місяці тому

      Both are very cheap to buy and very effective and also last long. Good for all pain, sore muscles, inflammation, and the clay plaster can be used for acne problems. It's very good and you'll find on UA-cam tutorials on how to make them. Super easy 🙂

  • @alicec.3389
    @alicec.3389 4 місяці тому +2

    hi Flora, such a nice video!🥰 what's your favorite vegan protein powder? thx

    • @justcallmeflora
      @justcallmeflora  4 місяці тому +1

      Hi!! Thank you ✨️❤️ My current favorite is from myprotein, its the vegan soy protein, unflavoured. Its complex protein and I can literally add it to anything since it has no flavour :) the other brand I like is vivolife

  • @Jeon_mimikook
    @Jeon_mimikook 4 місяці тому +2

    Finally 🥰❤

    • @justcallmeflora
      @justcallmeflora  4 місяці тому +1

      I know!!! Sorry for taking this long

    • @Jeon_mimikook
      @Jeon_mimikook 4 місяці тому +2

      @@justcallmeflora no proplem girl... Just be fine ♡♕

  • @x_ivaa
    @x_ivaa 4 місяці тому

    5:00 katniss cheering you on aw 🥹

    • @x_ivaa
      @x_ivaa 4 місяці тому

      btw, thank you so much - for literally existing, and making these videos. they always manage to make me feel a bit lighter.

  • @user-iq1zc6in1j
    @user-iq1zc6in1j 4 місяці тому

    Ayurveda for hair❤

  • @HannahNairn
    @HannahNairn 4 місяці тому

    What breeds of dogs do you have?

  • @TheMinlou
    @TheMinlou 4 місяці тому

    omg i nearly cried when you hurt yourself :( love your hair, love the recipes, love you

  • @patinazir8673
    @patinazir8673 4 місяці тому

    U cut your hair ,look different ❤❤❤😊

  • @BB-ux5wd
    @BB-ux5wd 4 місяці тому

    How old are you flora?

  • @angel8635
    @angel8635 4 місяці тому

    🩷🩷🩵🩵

  • @smarton1600
    @smarton1600 4 місяці тому +2

    Justcallmeflor xdddd sìrok xddd