FOMO - The Fear Of Missing Out and How To Overcome It
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- Опубліковано 19 жов 2024
- FOMO - The Fear Of Missing Out and How To Overcome It by FreedomKingdom
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It’s Friday night, you’re kinda tired and feel like staying home and binge your favorite series until you fall asleep, but suddenly you get a text message from your friend, saying that there’s a crazy party today and everybody’s going. You’re really not in the mood, but you decide to go anyway just because you don’t want to be the only one who missed the party. That’s FOMO, the fear of missing out - “anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on a social media website”.
Thank you for watching! Hope you enjoyed :)
My name is Dana and I'm here to make inspirational and motivational videos for you.
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i feel this everytime log into insta and see how many people are meeting up, having fun n going to parties i get so sad about my own lifemore
I know how that feels...
Yeah....especially when your friends ignore you even when they are not busy yet they can hang with their ohter friends all the time :(
@@theelite5135 Relate
FOMO can be hell. For me it's less about trying to be as happy as other people, for me it's a neverending hunger for unique and amazing experiences. I'm a work hard play hard type of person, I can never relax, I always need a tight schedule, no matter if at work or in private, I hate being stressed but at the same time I need time pressure and high responsibility in order to be productive.
So I try do all the amazing things on one weekend and end up exhausted. I will try working on it.
It's totally okay to be this kind of person, I also feel that if I don't break my routine often then I'm wasting my time / I don't "truly live", but if you see that it's too much and it hurts you in any kind of way than there's definitely what to work on
Same
Not just on social media, it can also happen even in a simple friend's meeting.
Having FOMO in your youth is just a part of growing up process, I guess. But I am in my late 20s and I still struggle with it.... Recently I discover that Meditation is helping me a lot.
FOMO is huge! But eventually I started not getting a F and doing what I want to do haha. Subbed you!
That's great, and welcome!
My school does activities week each year, and my group was planning to go to Barcelona for the week including me. But of course knowing my luck my family couldn't afford it so I'm stuck at home whilst my friends are having fun in Barcelona. Today was the first out of the 4 days.
Finley Watson oh my gosh even tho that was ages ago I feel so bad Ik I would have cried if I was in that situation
Oh, boyyy :(
FOMO for me isn’t about knowing an invent is happening more of when i’m not told or asked to go somewhere even though i was available and i get upset and jealous that i can’t go because then someone would have invited me
I totally agree with you. It's the not being included that causes me more upset. But if I'm being completely honest, I did alot of that to myself. After I had my son I disengaged with some pretty awesome childhood friends and now getting back into the fold as an adult is sticky.
I suffer for that when I don't have permission to go out
FOMO is indeed a thing
It was for months something that stole all the enjoyment of a situation I was living, putting envy and a hell-like anxiety for not partying with some friends in exchange to spend the night with my girlfriend.
Still don't know how to deal with FOMO itself, but there are some ways to alleviate it's symptoms
Between them is to, instead of keep scrolling and diving more and more into others people live, shutdown the Instagram/Facebook/Whatsapp/Whatever and putting a music or shutdown the cellphone itself in order to enjoy the moment
Hey, sure up “FOMO oratorical speech” and click the first one with the girl. It is literally amazing
thank you for helping me out
Very nicely summarized! I really like your content. Keep up the good work!:)
Stick with our family.. Our true friends for life..
This was usuless. Based on this if there was no water and someone said they were thirsty you'd say "just pour yourself a glass of water"
What happens to me is that all my friends go to a party or sleepover and invite me but I don’t really like party’s so I say I no and the next time i see them there like “oh the party was AMAZING” and it makes me feel like I made the wrong decision. This video helped me a lot.
Grateful that I came across this video ✌ ❤
The book "30 Days to Overcome Fear of Missing Out" is helpful
Great video! Thanks
When u r dependent on people, things... Misery bound to happen..
Great video.👍🏻
Friend just went to MUN training and I'm having FOMO right now despite having to attend to school work
Suffering from this greatly
Thank you
How to overcome: 2:50
this is so me.
That's true :(
long time no video
Yo Kings & Queens! Who doesn't deal with FOMO from time to time? You may find this one helpful
Where are you from ?
I'm from Israel
I don't like insta and seeing lots of people's stupid meals, dumb photos etc. but i can't delete insta bc of FOMO :( also when my friends invite me to somewhere and if i can't go i feel like they talked bunch of stuff that i probably won't understand next time (which is true) :((
so
effing
relatable
death is the only answer i see 🌇
I've just been to a really good party but I had to be picked up early...JUST AS IT WAS GETTING GOOD. Now in sat here watching this and crying because they are all having a really great party and I'm not there 😭😭😭😭
Hey how are you now
im lazy and have fomo which is the worst combo possible -_-
FOMO also applies to buying stuff.
stay off your phone that helps me
Lol this is a copied script from a TED talk