Sleep Soundly - Manifest Your Dream Life - Let Go of Negative Attachments [Guided Sleep Meditation]

Поділитися
Вставка
  • Опубліковано 23 лип 2019
  • Sleep Soundly Tonight - LET GO of all unhelpful thoughts, feelings and limiting beliefs and sleep deeply and peacefully. With a free mind you can live as your authentic self and be truly happy. After letting go of your attachments this guided sleep meditation will enable you to see and feel what it will be like to live your ideal life in contented bliss and free from judgment . You will then be guided to manifest this life.
    During this guided mediation you will fall into a relaxing and healing sleep because this guided meditation begins by relaxing you very deeply so as your mind is open and ready to let go of your attachments. Once you let go of your attachments you are able to manifest your ideal life. You will be encouraged to let your life's desires run free so as you can truly create your ultimate life. Because of the importance of opening your mind up to these ideas and "turning on" your creative thinking it is very important that your mind is relaxed so it is accepting of your manifestations. This works very well as a guided sleep meditation too because of the deep relaxation.
    Your attachments are those beliefs you have that cause you judgment, fear of loss and stress - often around success and status, ideas of wrong and right behaviours, money, material items and relationships. And to create your ultimate life you must manifest it. Everything is covered in this guided sleep meditation.
    When you let go of the ideas that no longer serve you because they are blocking you from your true life’s potential, your mind opens up to new possibilities, new ideas, new people, new strategies, new blessings and wondrous growth spiritually, financially and immense happiness and contentment.
    For more meditations & hypnosis, SUBSCRIBE here: ► / @progressivehypnosis
    Download this sleep meditation MP3 audio for offline access: ►www.progressivehypnosis.com.au
    Follow us on Facebook: ► / progressivehypnosis
    Follow us on Instagram: ► / progressivehypnosis
    Affirmations used in this Meditation: ►
    I live only in the here and now
    I allow life to happen rather than trying to force outcomes
    I make the most of each day
    I let go of regrets over the past and fears about the future
    When I let go I create room for something better in my life
    I let go of fear
    I let go of insecurity. I love myself
    I let go and allow myself to be free
    I am open to change
    I know that change is necessary to take me wherever I need to go
    I am open to new opportunities
    I am open to new relationships
    I am open to new experiences
    I am grateful
    I manifest my true desires
    I have the power to manifest
    What I manifest in my mind, is manifested in my reality
    I love myself unconditionally
    I welcome peace, trust, acceptance, and safety into my life.
    I keep moving forward
    I live in calm and harmony
    I let things happen without worrying about the significance of each event
    I am grateful
    I am grateful for all of life’s lessons
    I take a deep breath and release all stress with my exhalation
    I let go of all worry-related thoughts and feelings
    I know that worrying does not change the future
    I choose to feel calm and relaxed in every situation
    I trust how things unfold in my life
    Everything is happening as it should be
    I learned that being in control puts a lot of pressure on me
    Change is the only constant
    Try some of our other positive guided meditations and hypnosis: ►
    Lose Weight while you Sleep ► • Lose Weight Sleep Hypn...
    Heal while you Sleep Meditations ► • HEALING Sleep Hypnosis...
    Deep Sleep Guided Meditations ► • Deep Sleep Hypnosis & ...
    This guided meditation/hypnosis is suitable for repeated listening. Regular listening will help increase all positive suggestions for your own self healing results.
    PLEASE do not listen to these recordings while operating machinery or driving.
    (This recording is not a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.)
    (All hypnosis is self hypnosis and you can rest comfortably knowing that you are the one safely in control of your own positive results. You will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results.)
    Written and Recorded by Helen Ryan, Hypnotherapist (PHPDL082)
    Music - Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
    Source: incompetech.com/music/royalty-...
    Artist: incompetech.com/
    ua-cam.com/channels/rwE.html...
    #SleepMeditation
    #HealingMeditation
    #ProgressiveHypnosis
  • Розваги

КОМЕНТАРІ • 83

  • @moniquemanspeaker7803
    @moniquemanspeaker7803 15 днів тому

    Amazing healing 😅❤

  • @christianlightman8820
    @christianlightman8820 5 років тому +10

    Your words are spot on. Thanks. Just kept letting go of negative stuff both nights - feeling so much better.

  • @katrinamarie2775
    @katrinamarie2775 6 місяців тому

    ❤❤❤

  • @RoxanW
    @RoxanW 5 років тому +20

    This is an absolute stellar meditation. If possible I like to listen to a meditation before I use it in practice to be sure that the wording stays love focused and doesn't feed into ego/3-D BS that can be so insidious. Ninety-nine percent of the script could be broken down into affirmations that could be used throughout the day on an as needed basis. Have you thought of doing an affirmations PDF to accompany this UA-cam? This meditation and all the affirmations on it is another thing in my life to be immensely grateful for!! Thank you Thank you Thank you!! I am grateful and I manifest my true desires!! Love and bright blessings to all of you who put this recording together and brought it into my life!!

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  5 років тому +14

      Hi Roxan, Great idea for an affirmations PDF - I am not sure how people would be able to access it. So, I am gong to add the affirmations into the description and then everyone can copy them and print them out. I will do that right now :)

  • @jmorgan180
    @jmorgan180 Рік тому +1

    Thanks!

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  Рік тому +1

      Thank you for you donation, very thoughtful and kind of you 🙏🏻 Helen

  • @ashwinipn3464
    @ashwinipn3464 3 роки тому +2

    Brilliant!!!
    What beautiful affirmations you have used , much love to the creator ❤️

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  3 роки тому

      Thank you Ashwini. I love positive affirmations, they are so powerful.

  • @jenbible8676
    @jenbible8676 5 років тому +11

    i love all of your recordings. your voice is so very relaxing and your words are soothing and positive and warm. thank you

  • @naturegirl4074
    @naturegirl4074 Рік тому

    This is amazing. Your voice is so soothing and this messages is perfect for this time of my life especially. I’ve slept so well to this, but have also listened. Thank you. Bless you.

  • @graciewu3330
    @graciewu3330 5 років тому +6

    Thank you for making this meditation. It's beautiful and positive. Just what I need. You are a blessing.

  • @karishort1891
    @karishort1891 4 роки тому +5

    The instant I head this voice I subscribed 💕

    • @googleuser4126
      @googleuser4126 3 роки тому

      She changed her other ones to a robot voice. It is not relaxing.

  • @wingingitsemiretiredlife2981
    @wingingitsemiretiredlife2981 5 років тому +4

    Thank you.

  • @TheRachel145
    @TheRachel145 4 роки тому +1

    you have the voice of an angel!

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  4 роки тому +1

      Thank you, you just made me feel very special. Love and light to you. Helen xx

  • @bigred3820
    @bigred3820 5 років тому +15

    What a lovely voice. I feel so calm and free, like a weight has lifted off my shoulders. Blessings to you for creating your outstanding channel to help people.

  • @xexe1969
    @xexe1969 5 років тому +5

    excellent meditation, thank you.

  • @sergiovalenti7255
    @sergiovalenti7255 5 років тому +6

    Excellent guided meditation.

  • @trevorm9520
    @trevorm9520 3 роки тому

    Thank you for this! 🌞

  • @philippoulsen9829
    @philippoulsen9829 3 роки тому +1

    Thank you for this 🙏

  • @eduardoaizpuruterrazas9206
    @eduardoaizpuruterrazas9206 5 років тому +4

    Awesome!!

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  5 років тому +2

      Thanks Eduardo. Enjoy your freedom from unhelpful attachments!

    • @christianlightman8820
      @christianlightman8820 5 років тому +2

      Thank you very much Progressive Hypnosis. I can see everything clearly now.

    • @kate-yz4wx
      @kate-yz4wx 5 років тому +1

      @@christianlightman8820 wonderful

    • @aaliyahhaughton9995
      @aaliyahhaughton9995 4 роки тому

      It's good my only problem is resistance that I can feel in my body as

  • @heather3961
    @heather3961 5 років тому +2

    Superb. Feel so light and free.

  • @euricuoreendlesslove7527
    @euricuoreendlesslove7527 5 років тому +6

    Excelente meditation. My family and I love your meditations, they are wonderful and soooo relaxing. Profound gratitude for all of them👌💖🤗🙏.
    Ps: some I cannot listen till the end something goes wrong and the videos stop! Does it happen only with me?😐

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  5 років тому +4

      Hello :), we are so glad you are continuing to love our meditations. From memory I think that you have said before that another of our videos stop during the playing - I still can offer no suggestion for this other than it is your internet connection dropping out. I have just now gone through the whole meditation with no stops. Your gratitude for everything is wonderful and it will keep you happy and loved. x

  • @ellesangel
    @ellesangel 4 роки тому +4

    This is brilliant! I did fall asleep during it. Many thanks 🙏🏼

  • @liliana6149
    @liliana6149 4 роки тому +1

    Really nice, Thank you 😊

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому +1

    I am from India

  • @anchbanchbanch3410
    @anchbanchbanch3410 5 років тому +2

    Thank you🙏 How many times we should listen this? Every day? Thanks😌

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  5 років тому +3

      I recommend every day until you are feeling balanced. Cheers

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    I had self confidence

  • @artfulinspirationsbysue126
    @artfulinspirationsbysue126 5 років тому +2

    Lovely meditation 🧘🏼‍♀️ soft music would be a great addition

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    First in Delhi and know in ahamdabaad

  • @lorelaigilmore813
    @lorelaigilmore813 4 роки тому +2

    I'm interested in purchasing this but can't figure out which one it is through the link given. Can you link directly to this video? Thank you

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +1

      Here is a link to it on the website :)
      www.progressivehypnosis.com.au/?product=let-go-of-negative-attachments-manifest-your-desires-sleep-meditation-length1hr

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    Jodhpur

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    My treatment going in andhabad

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    I am rashi parihar

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    My mother and father always drink bear and came in stress

  • @Ksenseisei
    @Ksenseisei 4 роки тому +1

    Can't really call this guided sleep meditation, it's more like just affirmations

  • @MrJason9142002
    @MrJason9142002 3 роки тому

    A mouse in my soup

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    Please help I am rashi parihar

  • @Verucaness
    @Verucaness 5 років тому

    Your voice is too loud over the music. Need a balance of both.

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  4 роки тому +1

      I appreciate your comment Veronica. It is not possible to have the music/word balance that pleases everyone. We appreciate all feedback.

  • @ranabirgahir462
    @ranabirgahir462 5 років тому +2

    CAn NOT LOVEmySELF WHY?👿😿Can YOU HELP

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  5 років тому +1

      Yes you can. You just need to change your self-talk. Listen to this recording each day for evening for the next month - you will feel better within a week and will keep feeling happier as the month progresses :) ua-cam.com/video/EcEpr3eaIrs/v-deo.html

    • @googleuser4126
      @googleuser4126 3 роки тому

      @@ProgressiveHypnosis so how do you actually manifest what you want? I have been doing the recordings for months and have the same repeated experiences. I do everything you say to do in the recordings.

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    Anziety and deppration and PCOD

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    I don't know

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    Please I want your photos

  • @mamtagehlot5008
    @mamtagehlot5008 5 років тому

    I am rashi parihar