How to pick scriptures to meditate on 1. Based on the challenges I am facing (Build Faith) 2. Based on Revelations I want to have 3. Based on the Holy Spirit highlights (On God leading) 5 Tools You Need Physical Bible Note Book Bible Dictionary Timer Quiet place How to meditate Set a timer to a minimum of 5mins 1. Read the Scripture(in different translations use Bible Hub) 2. Look at the bible definitions of words as needed 3. Pray over those scriptures 4. Declare the scriptures(over my life , the situation) 5. Visualizing the Scriptures as my reality. 6. Make a Song from the scriptures(be creative what works for you How do I tame a wandering mind during meditation 1. Embrace a new Identity and Change your mindset around it(I meditate with extraordinary focus twice daily.) 2. Write it down We meditate to walk in obedience See Joshua 1:8 it makes us change and align with his will
This is solid. I do these in meditation as well. I started meditating in 2022 and it changed my whole life. I now teach this to women. Such a pity meditation is not taught in church. I am on a mission to do this. It's exactly what God wants us to do. There is POWER in meditation. In this time I also intentionally listen to the voice of the Holy Spirit. He gives me business ideas and so much more! His presence is also thick in this time. Just beautiful. Thank you for teaching.
@@Successbythebook Thanks for responding. Meditation is taught in church? That is really good to know. That has not been my experience. Perhaps there are churches - a general statement would not have been fair. Thank you for walking in your purpose. We are the same age :) and share this same desire for purpose through Christ. May God continue to bless you.
Tools for meditation ( Meditate on scriptures you are having a challenge in) 1: Bible 2: Dictionary 3: Timer min of 5 mins 4: Quiet place 5: Plan to enjoy meditation. Remember you are hanging out with your father, the king of Kings.
I delight in the scriptures. Love God. Love the word. .
I declare my life will be a product of bearing fruit in every season.
Yes
Thank you so much may God magnify your teaching voice globally
How to pick scriptures to meditate on
1. Based on the challenges I am facing (Build Faith)
2. Based on Revelations I want to have
3. Based on the Holy Spirit highlights (On God leading)
5 Tools You Need
Physical Bible
Note Book
Bible Dictionary
Timer
Quiet place
How to meditate
Set a timer to a minimum of 5mins
1. Read the Scripture(in different translations use Bible Hub)
2. Look at the bible definitions of words as needed
3. Pray over those scriptures
4. Declare the scriptures(over my life , the situation)
5. Visualizing the Scriptures as my reality.
6. Make a Song from the scriptures(be creative what works for you
How do I tame a wandering mind during meditation
1. Embrace a new Identity and Change your mindset around it(I meditate with extraordinary focus twice daily.)
2. Write it down
We meditate to walk in obedience See Joshua 1:8 it makes us change and align with his will
God bless you 🎉
I meditate with extraordinary focus everyday✝️
Wuuuu Dr Una am screaming out of joy I visualize already what my life will be like I 6 months time
You have a melodious voice Dr Una.
Thank you for breaking down meditation
i meditate with extraordinary focus everyday
This is working
i’m tracking replay
You are so generous in your knowledge, the simplicity is top notch, humbled, God bless you abundantly
Praise God and amen!
Dr. Una Your teaching is so RICH .. i been watching over and over .. God blessed you. Thank you!
Praise God!
I meditate with extraordinary FOCUS twice a day+
Hallelujah!!
Thank you, finally
🙏 🙏 🙏
Will meditate on the word of God everyday..Amen
This is solid. I do these in meditation as well. I started meditating in 2022 and it changed my whole life. I now teach this to women. Such a pity meditation is not taught in church. I am on a mission to do this. It's exactly what God wants us to do. There is POWER in meditation. In this time I also intentionally listen to the voice of the Holy Spirit. He gives me business ideas and so much more! His presence is also thick in this time. Just beautiful. Thank you for teaching.
🔥 🔥 🔥 Meditation is powerful and yeah, it is taught in many churches.
@@Successbythebook Thanks for responding. Meditation is taught in church? That is really good to know. That has not been my experience. Perhaps there are churches - a general statement would not have been fair. Thank you for walking in your purpose. We are the same age :) and share this same desire for purpose through Christ. May God continue to bless you.
I like that!
🔥
I WILL MEDITATE!!! ❤❤❤
I’m willing
Day and night 🙌🏽
I mediate with extraordinary focus twice a day!
I Got It
I will meditate twice a day. To have a life that bears fruit every season ❤❤❤
I WANT THAT LIFE!!! 🎉🎉🎉
Amen
I am listening now
I am blessed
Amen Amen, thank you Lord.Jesus.
I will meditate twice daily.
Thank you so much dr Una for this indept expose' on meditation
Im tracking
I WILL MEDITATE!!!!
I meditate with extraordinary focus twice per day!!!
This is amazing information. I am so glad God led me here.
Praise God!
Tools for meditation ( Meditate on scriptures you are having a challenge in)
1: Bible
2: Dictionary
3: Timer min of 5 mins
4: Quiet place
5: Plan to enjoy meditation. Remember you are hanging out with your father, the king of Kings.
Yes!!!
Thank you so much Dr Una, God bless you too🙏🏾🔥🫶💃🏽🌹🎉🙌👏🫶😊.
Praise God and amen 🙏
God’s Medicine for my finances, marriage, children, career and physical body.
This is mind blowing ❤❤!!! Thank you soo much! Taking it all in and running with it.🔥🔥
Yes!! Let’s run with it!!!! 🔥🔥🔥🔥
I will meditate.
It’s a Simple Price to Pay!!
Thank you Dr Una, that open my eyes how to meditate the world of GOD, GOD bless you more🙏🙏
Praise God!
I want that life!!
I like that
To succeed in all I need, I need God’s wisdom. Isaiah 55.8
I will meditate!
This is helping.
I will meditate
Prosper, to render successful.
That helped.
Drastic transformation.
This is simple price to pay 🙌🏽
❤❤❤
I want that life that bear fruit every season
I'm tracking!
I'm tracking
# replay
Good morning ✨✨✨☀️.
I will meditate twice a day.I want to live the life that bears fruit
A&S❤❤❤
I meditate twice a day with extraordinary focus.
Hello Dr. Una
This is really a blast 🔥. I will meditate
Praise God!!!!
I want that life!!!!
Hi # replay
I will meditate
I got it
I meditate with extraordinary focus twice a day
I want that life.
I got it.
I will
# Tag Replay
I got it❤
Am tracking
Sit in the Word of God to get a revelation of the love of God, healing…….
🎉❤A&S FAMILY 🙏🏽
I’m trackin’
I meditate with extra ordinary focus twice a day.
I am willing to pay the price!
Spend time in God’s Word decoding, how did He do that!!
# Replay
Tools for meditation. Bible,Note book,, Bible dictionary, Timer, Quiet place.
There will be a change
I want that life
I will meditate twice a day.
I’m tracking.
❤❤❤❤❤❤
❤️❤️❤️❤️❤️
Simple
After 730times, His image that I'm made in begins to shine through me
I wrote a book named Arise and Shine
Nice!
I want a life of fruitfulness
#Tag replay
Hashtag replay
# tags replays
I am tracking
Pick scriptures based on the revelation I want to walk in.
Replay: Joshua Edwards from BVI Tortola
I meditate with Extraordinary Focus twice a day
I got.
I mediate with extraordinary focus twice per day
How to tame a wandering mind, 1. Embrace a new identity. 2. Meditate with extraordinary focus twice everyday.
Write your meditation. It forces you to focus.