HOW TO BE HAPPIER | My 5 Tips | Annie Jaffrey
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- Опубліковано 24 лип 2024
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FTC: This video is in collaboration with Skillshare. All opinions, thoughts, reviews my own! :) - Навчання та стиль
Also my tips for happiness :
1. Being more mindful about what I eat
2. Try to do something good for other person everyday, it can be even calling your parents or smiling at stranger
3. Get up early and meditate - it helps to keep your mind "clean"
4. Don't regret anything you did in the past and consider it a lesson you can learn from
5. Step out of your comfort zone and don't be afraid being judged
START A PODCAST !!!! I love listening to your view. I listen to your videos while I am doing little tasks and it really positively impacts me
Kayle B Lewis yeeeeeeeeees
I never comment on videos but I had to stop and comment here. Annie you have the most beautiful way of talking that is so inspiring and makes me want to get out there and do things. Thank you for this video!
Accept the things you cannot change and move forward, very inspirational video, thank you
I need this right now, scrolling through UA-cam and this pops up on notifications 🙏🏻
Annie you are so spot on. I have pretty much being applying all these points in my life for the last 6 yrs. just this past week, I was not chosen for a job I wanted when I receive their email saying to me that they had moved forward with another candidate, my first thought-to my own surprise after working on myself-, was ‘Something better is coming my way, I do not know what is is but all I know is bigger and better. The other is: I have truly learned to forgive ppl who have hurt me pretty bad, (they may not deserve it) but allows me to move forward with my feelings and myself, also be content and feel I am in a whole completely different spiritual level than most.
Thank you Annie, I really needed this video. ❤️
Love your content!
I think it’s really worthwhile to say that no one should aspire to be happy all the time as to experience a full range of emotions is what life is all about. To be a conscious and present observer of the peaks and troughs of life is a more valuable goal I think 👍🏻 and to know that this too shall pass whether it’s good or bad xxx
I loved this video Annie! So grateful for everything you shared. Thank you!
I love what you said about happiness being a muscle that gets better with practice.
Once again a great video, Anne, we all underestimate the importance of being happy. Thanks so much for the video and keep up the positivity!
I love this video. My favorite part was 'taking care of my body' because that's how I receive messages (feelings in my body) from God/Universe/Source Energy/Life Force. Brilliant!!
Annie this was such a timely video!!! Your tips and thoughts are so relevant and genuine! You always hook us up with new learnings and tools to live through this crazy world xx
Thank you. I really enjoy your positivity. ♥️
Such encouraging, positive words. Thank you!
I have never needed this video more! 💕☺️ Thank you Annie! 🥰
Annie I couldn’t thank you enough for this upload. It’s been raining here in San Diego. Instead of a podcast or audible today I decided to hop on your channel. I have been going through a very sensitive time in my life. My dad recently passed away, I felt helpless not to be able to go home due to the pandemic. I feel so much is going on, my mum is alone back home. I’m in the midst of opening my business. Sorry for putting my dirty laundry here!!! I wanted to thank you and write to you from mu heart. This video uplifted and cheered me up to see a brighter tomorrow to come out where I am . I’m feeling this amazing energy running through my body and I’m ready to take up the challenge and create this amazing routine which I fell off month ago after my dad got sick.. Thank you again for what you d. lots of blessings your way. I wish we could meet in real life someday. Xoxoxo ❤️
Thank you Annie for this video so helpful I really appreciate it! 😊❤️
The more I progressed through life, the more I noticed that happiness is something that I choose, as opposed to something that happens to me. Thank you for reminding me of this with your video. Also I learned a good little bit of wisdom that if just because other people are bad in their behaviour towards others behaviour, it doesn't mean that you should sacrifice your best version because other people can't meet you there, and be resentful and negative. This aligns with your "bad karma" theory.
Thanks for making my day better :) had a lot of stress at work and this reminded me to be grateful for the tings I am taking for granted. :)
Wish you the best!
Thank you for this video! A lot of your tips have helped me live a happier, healthier life. I've taken lots of inspiration from your morning routine! Thank you for being your amazing, positive self❤
Loved this video 😍 I totally agree, focusing on the good is so important. Telling yourself it’s a bad 15 minutes not a bad day, focusing on the moment and not worrying too much about the future. Baby steps 😘
Thank you Annie, I needed this rn💛love your videos✨
Great video! Thank you so much for the positive vibes!!💓
I think you're such A POSITIVE & inspiring women, who else do you follow instagram/youtube that you feels lives the same lifestyle that motivates you?
Check out Jasmine Lipska and Pick Up Limes. I love their positive energy and messages.
thank you annie. this video was much needed. love you for always being so uplifting ❤
Thank you so much for watching :) Happy you liked it!!
Annie thank you for always creating positive and relatable content. I really love you channel and you are a great model for your viewers.
Annie, I love these talking videos! You are so inspirational!
My tip to feel good and happy is to clean my appartment, and take good care of myself. I love pampering myself and I started this self-care journey thanks to you
This is an awesome video! Thank you for sharing, I completely agree with all your tips. Thank you for taking the time to share❤️
This is so very true!! I love your first tip because for so long I felt frustrated with life but now that I have found my passion for my UA-cam channel as well as learning Spanish, I feel so much more fulfilled and confident and I’m no longer worried about fitting in with anyone else because I am happy on my own individual journey 💗🤗 finding a project that you are passionate about is such an important source of happiness!
I was just thinking about this today!! You make such a positive impact in my life, thank you so much Annie!! 💕
Aw that makes me so happy to know!! Thank you :):)
You probably hear this a lot, but you’re so inspirational, and i always look forward to your videos. Btw i Just signed up for Skillshare and I’m so excited for my first class
That video was needed ! Thank you Annie. You truly are a sunshine!
Watching this in the morning sets the tone of my day right on the positive side! Thank you Annie!
Your so full of wisdom! Your videos are so unique and so true to you. I love waking up to watch your videos, they always set a positive tone for the day ❤️
Dear Annie, I love these kind of uplifting videos of yours.❤️
Listening to Annie while meditating in the morning, means amazing, full of positivity day is guaranteed 🙌🏽✨
Thank you so much for your videos, I bumped into your daily supplement video yesterday and been binch watching you since, your such an inspiration thank you 🙏🥰
Thank you so much for this little gift! So grateful for you💕
My tip to make me feel better when I have a weak mood is watch your videos Annie. Really I don't know second person who is as much positive and motivating person. It's amazing how good energy you give to us. Love you!
Thank you Annie 😊 these were very helpful ❤
loved this video so much. you are such an inspiration
Thank you so much for this!! 💕
Annie you make such a difference in my life ❤️ and I am so grateful !
Loveee your positive energy 🙌🏼🙌🏼🙌🏼
So much wisdom Annie! I've made a note of the 'drinking your own poison! I love that! And the revenge one. I always think the best thing to do is ignore when someone hurts us and forgive. I see that as a strength, but most people see that as a weakness, that you should always fight back. But the only person you are really hurting is yourself by getting angry and stressing yourself out. We've all got something to be grateful for, it's just that we sometimes take those things for granted and don't always think of them. Great video, thanks Annie! 😄 x
Your positivity is beautiful ♥️
Such an amazing video Annie, you’re so beautiful inside and out 💕
Hey Annie,
LOVED this video. I think this is one of your BEST videos in my opinion because it affects and relates to every single person. I love when you do videos like this (even though I'm also a fan of your travel videos). Funnily enough, I am required to do a Mental Health First Aid trainer course today which I just started on, and it correlates with what you're saying. I feel like as we get older, we are so caught up in life - work, family etc. that we forget to check in on ourselves and every person at some point in their life will question their happiness and seek answers and do some self-reflection, so the earlier people are able to practice or seek ways to be happy, the less likely their mental health will be affected. I loved when you said "Where our attention goes, our energy flows". I've also made a vision board with general inspirational quotes that I've found on the internet like "Either you run the day, or the day runs you" and "Every thought we think is creating our future".
Thank you for making and sharing this video Annie, it was beautiful because it was relatable :)
Annie!!!!! You are the ABSOLUTE BEST 👏🏻👏🏻👏🏻 I always get so inspired after watching every single upload from you. You explain everything in such a way Im never left with a doubt or misunderstanding. Also you deliver it in such a easy way to understand and beautifully spoken. Thank You for all inspiring posts! 🙏🏻
Hi Annie, I absolutely adore your videos. The way you talk about life and your experiences always lifts my spirt and motivates me to want to be not only physically strong but also mentally :) please carry on being you and don’t change! Love Annie!
I would love to see a video about how you got into blogging, what equipment you use I.e cameras and any advise you can give to someone who is looking to enter the blogging world.
Super vidéo !!! Thank you so much Annie !!! You are the BEST !!!
Really loved the video❤️ next I would love to see: «what i ate today», foodpreps, healthy tips, daily vlog, haircare routine 😊
You inspire me so much and give me so much hope in this transition in my life from corporate to creative life
Thank you Annie, huge hug for you! 🤗
Sometimes we don’t always know what makes up happy until we try what’s new and experience it. These encompass challenges too. I genuinely believe that to be happier, we need to open up within and just truly be honest with ourselves in every way 💖
u are my inspiration as always.. Thank u annie
Another beautiful & helpful sharing from dearest Annie💕💕✨Happiness is a choice of everyone! And I personally have one more tips for collecting the happiness in life: nurturing the hobbies. When I’m feeling down or depressed, I’ll immediately start work out/listen to music/watch art etc then all the sorrows are gone! And it’s all controlled by my own 😊 I’m so happy to have the go-to recipes in my life and now sharing it with you all. ❣️
Thank you Annie! 🌷
I really needed this, thank you!
Loved this video, so inspiring, as always!
OMG thank you for this one. I have such a bad month idon't kno' what it is but everything negative came this month but i'm waiting to the shine to come tru. I feel like we are friends,like you are my best one and only who can make me smile and be happy and thinking that the good will always win ❤❤❤❤
Your videos are always lifting me up, thank you for putting so much effort in creating them. This one was really helpful
Thank you so much Annie! I love your mindset and you are literally glowing from the inside. Also you kind of remind me of Jen Sincero while talking;)
Thank you for making these videos of such high value!:) I would love to see a video of wedding guest outfit and makeup ideas! :) Love
Thank you for the Skill Share recommendation and promo! What a cool resource.
I immediately like your videos before even thoroughly finishing your videos Annie! I can always count on your positive outlook on life and your skills on delivering such positive and practical messages! :) Thanks for sharing!
This is so fitting for me right now! Thanks Annie! Xx
Annie, you are amazing and soooo inspirational to me!
I love this video baby, it’s so so good 😊🙌🏼
I agree most with #5. Some of the most awful things that have happened to me turned out to give me a better, more satisfying life. When bad things happen, you can't dwell in the moment, you have to look backward and see the positives it brought your life
Always love love love your videos!!!
Annie you are such a beautiful and inspiring person ! Always a pleasure to watch your videos. Sending you love from France xx :)
This is the best video ever 👏🥰 I think you're great at presenting your ponits xxx
Love these videos Annie
Loved this video! Thank you for the free two months of skillshare premium, I hadn’t heard of that before this video and I am excited to learn more! “Subtle art of not giving a F” is a great book!
Thankyou for this ❤️
Thank you Annie for your wise words.
That's why prayer is so powerful, because it lets you self reflect on your day, everything you are blessed to have, the goals you want to achieve and having faith that things will work out. It's an all in one encompassing task :) Love it
I love this video please share more videos like this Annie 😘
Post more of these videos, please :) I love this one most!
So helpful during this season I’m in. You’re a great accountability partner 🙏
Being Greatful for sure!
Dear Annie, you are so beautiful person inside and outside,thank you so much for inspiration and motivation. I am your faithful follower.
You are amazing, Annie!
You are so inspirational Annie 💜
Love all your videos!
Can you please make a video of favourite sport clothes and must have etc.
do you also protein shake?
Thank you soo much Annie, very helpful. 👌👌👍👍👍👍💝💝💝💝
So positive!!!! Thank you!
you are a true inspiration
Thank you so much
Such a good video. Thank you.
Very inspirational message. I strongly believe in karma and always try to do the right thing to others. It really does come back to you when you least expect it.
I try each day to give someone a compliment ie: what a lovely blouse, that color on you is beautiful. Let me help you load those groceries into the car. May I buy your coffee.
Recently, I complimented a woman on the beautiful color of her blouse in a store. She burst into tears and told me this was the nicest thing anyone had told her in a long time. It makes you realize that you do not know what others are going through.
Fyrinspector1923 thats beautiful ✨💕
Lovely advice Annie, thank you for the powerful reminders and thank you for my 2 free months at SkillShare, will be enjoying xo
Great tips 👍🏻
Tip in addition to urs which i follow for happiness is
Accept and proceed with complete positivity that Allah does all for good just good 😊
I love this so much
Thank you for this video, and please more video like this.
I learned about Ed Mylett from you! He’s so amazing! Thank you so much! And your vibes are awesome too! ⚡️
I remember really enjoying Simon Sinek's TED talk and didn't realize he had a book on the same topic. Thank you for the recommendation!
Your so right Annie once you stop yourself and say ok let’s think about this glass half full then it becomes natural to you! Xx
Thank you, love! 💜
Thanks for a wonderfully inspiring video. i have just signed up to Skillshare. Can i ask where you got your necklace?