Conscious Coffee Break: The 3 Whys

Do you ever find yourself wondering why did I do that? Or why did I say that? This week Jen discusses a method for investigating the layers of experiences, feelings, and values behind our choices. This exercise can help us gain clarity on what is important to us, and ways that we may still need to integrate or process things that aren't serving us, so that we can make more intentional choices in the future.
Bite-sized, digestible tidbits for your Consciously Parenting pick-me-up, weekly with Jen Kobrick and our family of Holistic Family Consultants on The Consciously Parenting Project page: / theconsciouslyparentin...
Each week, we'll dive into a different topic in Consciously Parenting, including your questions and requests! Join the watch party when each episode premieres and get your questions answered in the chat. Or, catch up on episodes anytime that's convenient for you.
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