Can You Take Sea Moss Everyday? 🤔

The question of 'can you take sea moss everyday?' is a common question I get about sea moss.
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[@mamatee7776]

I break my fast with it in my tea almost daily or mix it in liquidy foods soups, curry etc
Since taking it religiously I hardly get sick (seasonal colds & flus etc)
Hair is thicker, skin smoother and sleep better since I have the energy to push myself more at gym. 💪🏽

[@gaganbhatnagar7334]

Where i can get in pure form

[@yolandae.williams6607]

Thank you for your video. What brand do you buy?