230kg Clean and 185kg Snatch @98kg Bodyweight - Training in Romania

Поділитися
Вставка
  • Опубліковано 1 лис 2021
  • My Website: www.weightliftingfix.com/
    My Patreon: / clarence0
    Gabriel's Channel: / gabrielsincraian85
    Sika Strength's Channel: / @sikastrength
  • Спорт

КОМЕНТАРІ • 648

  • @cervixcrusader85
    @cervixcrusader85 2 роки тому +2409

    Ah, the classic move of missing 180 but getting 185. Absolute monster.

    • @Cin9999
      @Cin9999 2 роки тому +26

      well its a skill movement mainly

    • @cartert147
      @cartert147 2 роки тому +88

      Yeah I know the feeling, I do the same . . . oh wait we're talking kilos and not pounds? nvm

    • @alexle5411
      @alexle5411 2 роки тому +47

      @@cartert147 yea I can’t even clean 145 with good form lmao. Dudes out here cleaning my deadlift with ease

    • @therukshuka3616
      @therukshuka3616 2 роки тому +1

      Straight outta the 2014 Ilya Ilyin power play handbook

    • @RickLilShore
      @RickLilShore 2 роки тому +15

      I can almost do that too! And with the same weights. Only difference is that I miss the 185 too as well as the 180.

  • @eugenepoon
    @eugenepoon 2 роки тому +1122

    Madman shows his disdain for the IWF by snatching after cleans as a form of non violent protest

  • @bruhmane1944
    @bruhmane1944 2 роки тому +1011

    Just a reminder that some people need a belt to do Preacher Curls.

    • @mthnadq9703
      @mthnadq9703 2 роки тому +18

      i have never seen any one do that

    • @SP1x5
      @SP1x5 2 роки тому +134

      @@mthnadq9703 have you ever been to a commercial gym?

    • @bruhmane1944
      @bruhmane1944 2 роки тому +33

      @@mthnadq9703 you’re lucky

    • @webapp31
      @webapp31 2 роки тому +70

      The problem isn't that they need one, it's that they think they need one, lol.

    • @bryanfitzharris2468
      @bryanfitzharris2468 2 роки тому +6

      I just seen someone do that today but it was a hotel gym so I’m not surprised

  • @TheTillinger123
    @TheTillinger123 2 роки тому +1092

    Gabriel is the strongest dude who looks like he´s not working out I know

    • @andonbrown385
      @andonbrown385 2 роки тому +97

      Have you seen Zack Telander before? Dude lifts a lot but is a whole rail.

    • @cartert147
      @cartert147 2 роки тому +3

      No cap bro

    • @user-ei1nj7iy5e
      @user-ei1nj7iy5e 2 роки тому +45

      Most weightlifters don't look like they workout lmao

    • @TheTillinger123
      @TheTillinger123 2 роки тому +95

      @@andonbrown385 been lifting for 11 years now and I look like as if I'd play soccer occasionally after work

    • @andonbrown385
      @andonbrown385 2 роки тому +80

      @@user-ei1nj7iy5e until you see their fucking quads

  • @Mer134
    @Mer134 2 роки тому +539

    2:45 exposed Clarence! You can clearly hear the hydralics in action. Dude is a cyborg!

  • @matthewnewsome9221
    @matthewnewsome9221 2 роки тому +844

    That 230kg looked like a near death experience.

    • @Cin9999
      @Cin9999 2 роки тому +40

      prolly felt that way too

    • @rico9163
      @rico9163 2 роки тому +40

      he's my favorite pneumatic press!

    • @8acun
      @8acun 2 роки тому +6

      eh, falling backwards on the clean is pretty common. You just roll backwards and the bar rolls over you.

    • @Cin9999
      @Cin9999 2 роки тому +46

      @@8acun try that with 230kg

    • @trtnec
      @trtnec 2 роки тому +7

      @@Cin9999 sure, the 230kg would roll right above you... like the guy said

  • @lex494
    @lex494 2 роки тому +356

    2:50 we finally got real Clarence sounds

    • @Dinho675
      @Dinho675 2 роки тому +17

      160 hp.

    • @tangofoxtrott7971
      @tangofoxtrott7971 2 роки тому +15

      Sounds like his starter motor is broken, also didn‘t hear a lot of turbo sounds during this video… maybe he needs to go to a repair shop for some fresh plant based oil and stuff so we can finally hear that FUUTUTUTTUTU again

    • @SuperGamesNap
      @SuperGamesNap 2 роки тому +1

      AHAHAHAHAHAHAHAH

    • @NoTo_Shido
      @NoTo_Shido 2 роки тому +2

      One of the best comments on the entire UA-cam

    • @victorsoto4821
      @victorsoto4821 2 роки тому

      Lmao you got me

  • @elainezzz
    @elainezzz 2 роки тому +527

    absolutely love the way everyone just stops and stares when Clarebear lifts

    • @cartert147
      @cartert147 2 роки тому +34

      Clarebear 😂😂😂

    • @MrCyb999
      @MrCyb999 2 роки тому +10

      Be rude not to

    • @sepp0227
      @sepp0227 2 роки тому +9

      I mean he is definitely an anomaly of a human so why wouldnt you lol

    • @agnidas5816
      @agnidas5816 2 роки тому +14

      it's a weightlifting hall - all they do is stand around most of the day.

    • @SargonnasIncarnate
      @SargonnasIncarnate 2 роки тому +1

      Clarebear? Really? I love it.

  • @leonardsmith9870
    @leonardsmith9870 2 роки тому +160

    Clarence is my favourite hydraulic press

  • @ExternusArmy
    @ExternusArmy 2 роки тому +1879

    Does this Clarence guy work out? He looks pretty toned.

    • @lovelystranger3673
      @lovelystranger3673 2 роки тому +52

      I don’t think so

    • @zagato77904
      @zagato77904 2 роки тому +223

      He’s a professional pool player.

    • @Atg.po1
      @Atg.po1 2 роки тому +11

      @@zagato77904 😂😂😂

    • @turdmanjones1768
      @turdmanjones1768 2 роки тому +62

      Nah he's just a fellah who watches anime

    • @RUfrikkinkiddinME
      @RUfrikkinkiddinME 2 роки тому +35

      He hosts Magic the Gathering conferences worldwide. I hear he's a pretty big deal.

  • @evanboyer5928
    @evanboyer5928 2 роки тому +464

    I feel like Gabriel is the type of guy to have a very clean room.

    • @bruhmane1944
      @bruhmane1944 2 роки тому +22

      He looks like the guy who uses the soft pad on squats.

    • @dman6533
      @dman6533 2 роки тому +49

      @@bruhmane1944 which is ironic because he’s tough as fuck and throws 300+ lbs around like its nothing😂

    • @stayontrack
      @stayontrack 2 роки тому +65

      With all the cleaning Gabriel does on a daily basis, no surprise really

    • @nickpol1899
      @nickpol1899 2 роки тому +17

      @@bruhmane1944 I dont think you realise how fucking huge his quads are. Noticing that will change your prespective xD

    • @bruhmane1944
      @bruhmane1944 2 роки тому +7

      @@nickpol1899 it’s a joke man, chill.

  • @lancem1583
    @lancem1583 2 роки тому +202

    Clarence manages to snatch more than 99% of the world can deadlift, yet still is humble and down to earth. It’s truly a remarkable thing. Makes these videos exponentially more enjoyable to watch.

    • @RishabhSharma10225
      @RishabhSharma10225 Рік тому +19

      More like 99% people who go to the gym. And what percent population goes to the gym?

    • @dzimikes
      @dzimikes Рік тому +7

      I don't understand this,why would someone be a jerk if he can lift more than other people? Who does that anyways?

    • @sethsadventuretogreatness3642
      @sethsadventuretogreatness3642 Рік тому +10

      @@dzimikes youd be suprised my friend

    • @danielhenderson762
      @danielhenderson762 Рік тому +2

      @@dzimikes yeah idolizing is kinda weird. To praise a grown man for simply being nice

  • @SethAKPI
    @SethAKPI 2 роки тому +180

    Clarence: Misses a Snatch
    Also Clarence: Goes up anyways and demolishes it

    • @cartert147
      @cartert147 2 роки тому +4

      *** and adds 5kg too

    • @ticheroi
      @ticheroi 2 роки тому +4

      typical Clarence yknow, ever seen him doing over 10 (or even 20 i don't remember O.o) attempts on 180kg snatch?

    • @SethAKPI
      @SethAKPI 2 роки тому

      @@ticheroi yes. Outta this world

    • @jeffreychen5130
      @jeffreychen5130 2 роки тому +1

      i love when they do this, rlly highlights the difference between just not hitting a lift and not being able to hit a lift. crazy stories of lifters failing 20kg under what they walk out and hit on stage

    • @wainach9518
      @wainach9518 2 роки тому

      Chad behaviour

  • @westonzeglen855
    @westonzeglen855 2 роки тому +15

    Babe wake up Clarence posted.

  • @CrypticComb14
    @CrypticComb14 2 роки тому +54

    Gotta love how explosive Clarence is on his lifts that he gave that poor cat a near death experience at 8:43

  • @matts719
    @matts719 2 роки тому +63

    Hey Clarence, it would be fun to see you showcase your vertical leap on a wooden basketball court. I don’t think a lot of people properly understand how much a world class Olympic lifters vertical leap outclasses a basketball players.

  • @krobro
    @krobro 2 роки тому +24

    Love the cheeky little close up of Gabriel's foot on the bar at 6:31 🤣🤣🤣

  • @neosporin5608
    @neosporin5608 2 роки тому +36

    i like that you can tell gabriel is ready to start the lift when he looks up

  • @Brahmsian
    @Brahmsian 2 роки тому +68

    The cat on the 170 snatch got freaked out lol

    • @makaan699
      @makaan699 2 роки тому +2

      Yo respect for that Brahms profile pic, vibin' to his 2nd Piano Concerto rn.

    • @Brahmsian
      @Brahmsian 2 роки тому +2

      @@makaan699 Thank you. His 2nd piano concerto is one of my favorites. Particularly the climatic ending of the final movement. I could re-listen to that forever.

    • @makaan699
      @makaan699 2 роки тому +2

      ​@@Brahmsian Yeah the ending is totally epic, just like in the 1st concerto. My favorite recording of the 2nd is Zimerman + Bernstein but the ending alone is absolutely nailed by Sokolov! Give it a shot if you haven't yet.

    • @Brahmsian
      @Brahmsian 2 роки тому +2

      @@makaan699 Zimerman + Bernstein is my favorite as well! I’ll give Sokolov a listen, thanks for the recommendation.

  • @bobftw2618
    @bobftw2618 2 роки тому +24

    I love Clarence’s snatch (phrasing). It’s so violent and powerful.

  • @kademcgill2599
    @kademcgill2599 2 роки тому +98

    Dragonforce's 'My Heart Will Go On' is surprisingly good PR music.

    • @ahmedmasri7206
      @ahmedmasri7206 2 роки тому +1

      through the fire and flames is how I hit my pr's lol. Will check out this track

    • @cartert147
      @cartert147 2 роки тому +1

      at first i thought u were gonna say celiene dion's my heart will go on and i was gonna throw shade

  • @C-OBrien
    @C-OBrien 2 роки тому +7

    No Nut November just started and Clarence drops this? He knows what he’s doing

  • @Zero-kf6tm
    @Zero-kf6tm 2 роки тому +32

    Thanks for making videos Clarence. I got into olympic liting and your videos, Dmytri Klokov and Lu Xiaojun help me keep going. I recently PR'd on the clean at 255 and I'm still going.

    • @SliskeBase
      @SliskeBase 11 місяців тому

      what are your numbers now?

    • @Zero-kf6tm
      @Zero-kf6tm 11 місяців тому +2

      @@SliskeBase I peaked at 285lb clean, and 220lb snatch a while back.

  • @BernhardKohli
    @BernhardKohli 2 роки тому +19

    For a regular Crossfit guy, these lifts are just on an entirely different planet... happy when I snatch 75... Clarence' 185 is faster (and definitely looks a lot nicer) than my 60 🤩

  • @brandonthomas6862
    @brandonthomas6862 2 роки тому +2

    8:45 that cat had no idea there was a hydraulic press in the building.

  • @vineboom3857
    @vineboom3857 2 роки тому +2

    That flooring has got to be one of the most satisfying ones I have ever seen and heard.

  • @DMS1010
    @DMS1010 2 роки тому +7

    Clarence is the strongest dude alive, pound for pound

  • @christofferbjorklund7805
    @christofferbjorklund7805 2 роки тому +12

    0:42 "the box moves"
    He does indeed

  • @v1ru546
    @v1ru546 2 роки тому +8

    ive been checking the channel every single day and in so happi my man Terrence uploaded a vid

  • @victorsoto4821
    @victorsoto4821 2 роки тому +3

    Clarence is def one of a kind. Dudes still killing it.

  • @KevinSantiago822
    @KevinSantiago822 2 роки тому +5

    Watching Clarence lift will always be mesmerizing. 💪
    Good stuff y'all. God bless you🙏

  • @the_fitness_doc
    @the_fitness_doc 2 роки тому +14

    A Clarence upload to this channel does things to me. Best time of my month! Awesome lifting mate and we appreciate all your hard work for all these years!

  • @scottessery100
    @scottessery100 2 роки тому +30

    0:24 😂😂😂😂😂😂wada is suspicious

  • @jhtheman134
    @jhtheman134 2 роки тому +4

    wake up mom clarence posted

  • @griffithd05
    @griffithd05 2 роки тому +9

    7:17 that jerk recovery was big brain.

  • @adamjones7891
    @adamjones7891 2 роки тому +12

    Love it when Clarence muscle snatches my snatch PR for a quad.

  • @INDAMOMENTFilms
    @INDAMOMENTFilms 2 роки тому +12

    Holy crap, out of the blue me scrolling down randomly on UA-cam and here I am early af in Clarence's posting once in every blue moon video when it was 30 mins uploaded, gaddam, one of the odds! Bruh.....

  • @jonathanhayward13
    @jonathanhayward13 2 роки тому

    Always good watching you lift, great channel.🤓

  • @sahilsahil6998
    @sahilsahil6998 2 роки тому +12

    All hail the King 👑

  • @scottessery100
    @scottessery100 2 роки тому +10

    1:28 and fitz deadlift is snatched.

  • @timw8926
    @timw8926 2 роки тому +5

    Watching this getting all hyped up for my workout today and then realizing I signed up for a spinning class with my flatmate

  • @crazycjk
    @crazycjk 2 роки тому

    I love the videos with Gabriel

  • @Setsuma
    @Setsuma 2 роки тому +7

    clarence again, snatching my pr deadlift :')

  • @scottessery100
    @scottessery100 2 роки тому +5

    2:23 the mystery of the box that moves

  • @goodlad1961
    @goodlad1961 2 роки тому

    Always impressive stuff Clarence!

  • @louisstokes6761
    @louisstokes6761 2 роки тому +1

    Insane insane insane. I was shocked at the weight lifted by you all. My hats off I solute

  • @atlasbailly5439
    @atlasbailly5439 2 роки тому +4

    It's always crazy to imagine someone coming and doing this in the ymca. Just throwing around the heaviest deadlift of the last six months

  • @wasfootball637
    @wasfootball637 2 роки тому +1

    The music you guys lift to is priceless

  • @willlewis5531
    @willlewis5531 2 роки тому

    Clarence your legs look freaking out of this world nice work

  • @internetdinosaur8810
    @internetdinosaur8810 2 роки тому

    This man is my inspiration I swear

  • @jhondisjames2151
    @jhondisjames2151 2 роки тому

    Clarence uploads give me life

  • @jadk5589
    @jadk5589 2 роки тому +5

    Fails 180, goes for 185. What a chad

  • @zachroberts6180
    @zachroberts6180 2 роки тому +1

    No straps man.. raw power right there. Kudos Clarence.

  • @geoffreykeating8172
    @geoffreykeating8172 Рік тому

    Much respect for weightlifters , these people are as close to superheroes as it gets

  • @clap5
    @clap5 2 роки тому +9

    it's just silly how easy you guys make that weight look. You guys are snatching more then I can deadlift.

  • @ozancanca9740
    @ozancanca9740 2 роки тому +1

    The return of the king

  • @Justinh102k
    @Justinh102k 2 роки тому

    This is exactly what I was waiting for

  • @nickaltvater4328
    @nickaltvater4328 2 роки тому +1

    babe wake up new clarence just dropped

  • @SchuyFit
    @SchuyFit 2 роки тому

    Keep crushing it man 🔥

  • @joshuawhittick4496
    @joshuawhittick4496 2 роки тому

    first 30 seconds is absolute gold

  • @med_elcapone
    @med_elcapone Рік тому

    Absolutely amazing mate thumb up

  • @darioettore100
    @darioettore100 2 роки тому

    Dear god. Monsters exist. Great work guys!

  • @roadto200kgdeadlift
    @roadto200kgdeadlift 2 роки тому

    Clarence is definitely that guy 🙌🏽🙌🏽🙌🏽💪🏽💪🏽💪🏽🇬🇧

  • @Samuel-zj3dg
    @Samuel-zj3dg 2 роки тому +4

    The man himself!

  • @mindfulnesswisdom
    @mindfulnesswisdom 2 роки тому

    Nice, thanks UA-cam algorthm. I watched Many Videos about hydraulic presses but those 3 are my favorite Models!

  • @felipegacitua4451
    @felipegacitua4451 2 роки тому

    That power is mind boggling

  • @dannichols4383
    @dannichols4383 2 роки тому +1

    I'm so glad they made a T-shirt out of Gabriel's quote!!!😂

  • @tpola3648
    @tpola3648 2 роки тому +1

    It's interesting. Last time I watched this video I didn't have as much knowledge on the snatch and c&j. After watching this video again it's really crazy just how different every athlete's style of lifting in this video. I think Sincrain's movement is absolutely crispy and unique to watch. Can't even imagine the kind of commitment it took to get such amazing cleans from such a high position, and so much airtime in his stomp of the snatch.

    • @nextnash14
      @nextnash14 Рік тому

      @Tpola You can pause at any point during Gabriel’s 170 clean and see perfection. Try to pause at his full extension and it looks like an illustration of what the ideal clean would look like. Not leaning back, bar stays incredibly close to him. It’s like every newton of force put into the bar drives it nothing but upwards. That’s why he catches it so high and can ride it down, get perfectly balanced stretch reflex at the bottom and stand it up so fast.

  • @ApoteosisGuitar
    @ApoteosisGuitar 2 роки тому

    Holy shit that center knurling was TEARING UP Gabriel's neck

  • @andreabarone4964
    @andreabarone4964 2 роки тому +4

    2:46 we all know that Clarence is making those noises since he is 100% mechanical parts and pressurized pistons

  • @sebastianduarte7732
    @sebastianduarte7732 2 роки тому

    Some Born Of Osiris for training is just perfect💪🏻💪🏻

  • @mr.galath3396
    @mr.galath3396 2 роки тому

    Whoever made the thumbnail is a genius

  • @universum22121976
    @universum22121976 2 роки тому +1

    CLARENCE RESPECT 🤝

  • @crasidorin653
    @crasidorin653 2 роки тому +1

    Where in Romania!? If you're in the North I will come to get an autograph. Dudee, I've been watching you for a long time and even if I don't practice Weightlifting I still find you as an inspiration.
    Please let us know if you'll do a meeting or something. I would love to chat with you

  • @MasculinityOnly
    @MasculinityOnly 2 роки тому +1

    Love how he hasnt go 5k views yet and he already had 1.5k likes, thats a loving fanbase

  • @doruNormie276
    @doruNormie276 2 роки тому

    now that's some proper lifting music

  • @int4ct_gg761
    @int4ct_gg761 2 роки тому +1

    You are fucking immortal...

  • @Ahab_786
    @Ahab_786 2 роки тому +1

    The "Clap Clap Clap" at 5:05 is actually static discharge from clarence's legs.

  • @joshuaspears8652
    @joshuaspears8652 2 роки тому

    Holy shit Clarence!! I haven't seen you clean that heavy in awhile! Nice fight bro!! I was hoping you up through the phone lol

  • @climbing_in_the_clouds
    @climbing_in_the_clouds 2 роки тому +4

    Angel Vivaldi, Born of Osiris, etc. You guys are jamming to some great artists.

  • @gamerolic9453
    @gamerolic9453 2 роки тому

    Just wow 😳 mate this unbelievable

  • @vladislavbashtakov8719
    @vladislavbashtakov8719 2 роки тому

    Just insane 230 kg clean thats on a good day 2 rep on my squat so much power you are sick!

  • @valyafn6824
    @valyafn6824 2 роки тому

    Welcome in Romania king ! :) ✌

  • @joshvendryes7945
    @joshvendryes7945 2 роки тому

    yess! clarence !!

  • @sardalamit
    @sardalamit 2 роки тому

    that 180 grinder..and the miss !:( Loved this video- just lifting!

  • @shashantsingh4997
    @shashantsingh4997 2 роки тому

    My lower back needs to see this video and help me lift some heavy!

  • @JosephBarbell
    @JosephBarbell 2 роки тому

    The man the myth the legend

  • @dachiiiii
    @dachiiiii 2 роки тому

    i missed all the lifts, i was staring at clarences quads

  • @DylanFulbright
    @DylanFulbright 2 роки тому +1

    Legendary status

  • @timmynavneet1484
    @timmynavneet1484 2 роки тому +1

    Clearence Kennedy salute

  • @lando2519
    @lando2519 2 роки тому

    what a lad!

  • @ramoswrkt
    @ramoswrkt 2 роки тому

    me- filing my bar with weights
    clarence- let me warm up

  • @tuokkit4586
    @tuokkit4586 2 роки тому

    The guy in the blue pants has an amazing technique. these guys are just monsters.

  • @lepadatumarian5604
    @lepadatumarian5604 2 роки тому

    I hope you all had a great exp in our country,and if u have enough time,u can visit the countryside,its very beautiful.

  • @fryt188
    @fryt188 2 роки тому

    so awesome!

  • @alejandromagnobarrasa9244
    @alejandromagnobarrasa9244 2 роки тому +13

    Legend has it Eoin is still vegan to this day, and after that initial drop in performance his squat went up to 280 kilos at 40 kilos less body weight

  • @shocklab
    @shocklab 2 роки тому +1

    Hi Clarence, it seems that your knee issues are better. Is there anything in particular which has helped for patella tendonitis for you?

  • @cmc_wls4001
    @cmc_wls4001 2 роки тому

    Babe wake up Clarence posted

  • @somedude3413
    @somedude3413 2 роки тому +5

    Imagine not knowing Clarence and just assuming a random Olympian just pulled up to the gym

  • @kbreez5834
    @kbreez5834 2 роки тому

    Clarence is a literal god