You guys are talking about internalising something, isn't it? Rings a bell.... lol... reminded me of an old conversation with friends about "how to learn". I think that when you are young, it is best to do some kind of sports. Cos I am really surprised at the kind of wisdom from both of you ladies... I never knew that the "body to mind" connection is what people did in acting schools. But when I have been watching the videos produced by Team Goo... I can definitely tell that, the emotions, facial expressions does come out of Ms Wong. But whatever you do.,.. if you practise...and this is a trick that I learnt from my dance classes, in my 20s. It's to practice. When you practice, you do connect the body movement to the mind connection. This is true. Practice does settle the heart as well. It's recently that I also found out that... when you are scared... your body creates something called "cortisol", it is a chemical... so when you have been practising.. your brain's memories, basically overrides that of your actual body, and its chemistry in that moment in time. This is why it seems seamless, as a bystander. It doesn't matter what exercises you do. Some people likes to sing in private. Or they dance in private. But that is to do with your own body memories, or body connection. A lot of people do a side exercise is because of that. Even in office places, people will take time out to run or to exercise. Sometimes is not necessarily for health per se.. but to increase your own consciousness as well. Well, I learnt that magnesium literally reduces your cortisols in the body. So now, I drink spirulina a lot in general. It does help with the stress. My mother would have recommended things like 花旗参. If you can't find supplements or if things like that is expensive, dark green vegetables are also just as good. I wish I knew this in my 20s.
今集又唔小心咁好有意義 ! 勁 like 🤘🏽
Aa
簡單的輕鬆訪談，都令我們有種歡樂的片刻👍
喺Facebook睇咗你哋整嗰個張枱好靚呀👍👍👍👍👍
今集好正👍🏻👍🏻👍🏻
你們三位都很好👍👍👍喜歡你們夠真！
等.......😍每星期都等....
今集十分正能量。喜歡💕。
「一山還有一山低」呢句真係好正！真係唔好以為做最叻難，其實做最低都唔係咁容易…💪🏻😉
最低都未算難⋯⋯我讀中學時，學校係拉 curve 俾由 A 至 H grade 嘅。考試一科要全級排最低 5-15% 先得到 G grade。中二就有同學好有技考地全部科目都拿 G。
This is a great episode topic, thanks for spreading positive thinking.
]
我中學時的老師也是教我一山還有一山低的！ 這樣思考其實真的有抒壓的作用。我現在也跟兒子們這樣說的。
You guys are talking about internalising something, isn't it? Rings a bell.... lol... reminded me of an old conversation with friends about "how to learn".
I think that when you are young, it is best to do some kind of sports. Cos I am really surprised at the kind of wisdom from both of you ladies... I never knew that the "body to mind" connection is what people did in acting schools. But when I have been watching the videos produced by Team Goo... I can definitely tell that, the emotions, facial expressions does come out of Ms Wong. But whatever you do.,.. if you practise...and this is a trick that I learnt from my dance classes, in my 20s. It's to practice. When you practice, you do connect the body movement to the mind connection. This is true. Practice does settle the heart as well. It's recently that I also found out that... when you are scared... your body creates something called "cortisol", it is a chemical... so when you have been practising.. your brain's memories, basically overrides that of your actual body, and its chemistry in that moment in time. This is why it seems seamless, as a bystander. It doesn't matter what exercises you do. Some people likes to sing in private. Or they dance in private. But that is to do with your own body memories, or body connection. A lot of people do a side exercise is because of that. Even in office places, people will take time out to run or to exercise. Sometimes is not necessarily for health per se.. but to increase your own consciousness as well. Well, I learnt that magnesium literally reduces your cortisols in the body. So now, I drink spirulina a lot in general. It does help with the stress. My mother would have recommended things like 花旗参. If you can't find supplements or if things like that is expensive, dark green vegetables are also just as good. I wish I knew this in my 20s.
學到嘢學到嘢🤩🤩
阿詩你好，開心看你直播
突然發現又新一集開心，其實hocc一直都好靚女啊，仲好型，
阿詩其實真係好靚女
阿doo把聲好好聽>o
其實入演員角度或演員既mindset去切入／寫一個故仔，都係幾特別的。因為學編劇時，其實真係多數從結構／人物既角度出發去諗個故仔點樣由零開始。但好少由演既角度切入。同埋我覺得好似阿詩演員出身既話，其實係會特別知道點樣寫對話，一波拋過去然後對手再點樣拋番黎。但有時對好多新手編劇既話，寫對話要得出似真既人話，其實好難的。
我都係又一村嗰間師姑中學，好在我吾係小學升過去。讀屋村小學就冇呢啲咁富貴既同學，吾使攪到冇自信吾會自卑。
詩~加油😘
喂丫！已經好期待著下星期有菇爹, 係咪會分十集做？然後菇家大合輯？👍🎉💞
Happy belated b'day HOCC
Doo manager仲有一兩年奔4?!完全唔似呀超童顏！！似30咋～～～哈哈
really inspiring, keep learning and growing 👍🏻
來支持吓先
有錢都可以識尊重人，係睇屋企嘅家教。
中學跨區喺九龍塘讀書，有d同學住九龍塘獨立屋，返學放學有司機接。但都一樣好friendly.
自然界中，Goo 🍄越大越漂亮是真的！
唔似4張幾哦😂
Tks for sharing
不言时光飞逝，只与阳光相依。每个人都了不起。即使没有出色的外表和能力，也要欣赏自己，相信自己，做独一无二的人。用人性之光，照亮前行的路，温暖身边的人。看大仁视频，了解人的来源和真像，开发自己被封闭的智慧和潜能。
小學生都咁現實，真心覺得華人教育好大問題！
今集首先感謝菇和八婆的分享
片尾愛德蒙多嘅歌詞好似有手誤，揾返大碟內附歌詞考證：
1.第一段「回憶校園鐘聲，聲聲既愚昧也神聖」，不是「星星」
2.末段「小學時風景，溫室以外天才誰確認」，不是「小學是風紀」
得閒揾人執返啲歌詞字幕，唔忍心見到咁好的歌有錯別字😅
麻煩晒唔好意思🙇🏻🙇🏻🙇🏻
Cool... 我喜歡這個筇
20:48 doo manager 笑得好富泰咁
🖐支持菇武門。菇&八婆......支持Real HongKonger......支持香港議會.......Real News🖐👍
🙏
其待⋯姑爹😁🥳🥳
唔一定要預約㗎，其實就咁去是旦一間walk-in就得㗎喇，連排隊連影相，唔駛半個鐘啊！
All of you look very young 👧🏻
i love八婆so much
正
無自信的人来学习了🥵
上幾星期藍絲KOL有節目話hocc 走咗佬
我點樣係ask goo問問題呢?
想問中間首英文歌叫咩名？ “From myself, into you...” 好好聽
ua-cam.com/video/7XYriIBUZuQ/v-deo.html
Whizz-Summer Sea
佢地仲有首Sorrowful都好好聽😍
@@yanyanyan1113 thank you 😘
係Kiri T 10,000 ft 👏🏼👏🏼 not Whizz
ua-cam.com/video/0kqFCCsdLQk/v-deo.html
doo manger的聲音都偏小。。。聽起來有點辛苦。。。。。。可以改善嗎？感謝
👍👍👍
黃詠詩好堅毅
點解你地三個個髮型咁似🤣
👏👏👏🎂
字幕建議：conversation 係「對話」唔係「會議」，得意唔係「可愛」，係「有趣」
Cls
👍👍👍❤️🎉
點解呀doo成日要壓住把聲講野
我覺得姑姑肥咗黑咗呀！😊
like 👍
U 2 so qqqq lol
其實你地自己開topic講的podcast係好聽過有嘉賓嗰啲喎
求請游大東做嘉賓！！😍