Natural Remedies for Stress and Sleep

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  • Опубліковано 19 бер 2024
  • For 10% off Herbal Remedies use code: healthandhomestead
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КОМЕНТАРІ • 29

  • @BalanceEnergy888
    @BalanceEnergy888 5 днів тому

    I drink sage tea for anxiety and ptsd. It has helped me alot 🌺

  • @HealthAndHomestead
    @HealthAndHomestead  2 місяці тому +5

    For 10% off Herbal Remedies use code: healthandhomestead
    americanherbshoppe.com
    50% Lee Wellard's School of Herbal Remedies with code- course Code: 50off
    lee-herbal-school-123.thinkific.com/courses/herbal-introduction-course
    These are affiliate links. If you purchase through them and use the codes I get a small commission and you simultaneously save money

  • @mattarnold8705
    @mattarnold8705 2 місяці тому +2

    Thank you Chad for this information My brain won't stop thinking keeps me awake at night. I've tried over-the-counter and prescription medication. Nothing works hopefully I can find something here And thank you Chad for all the great information you give keep up the great work

    • @HealthAndHomestead
      @HealthAndHomestead  2 місяці тому +1

      Do you drink caffeinated beverages like soda, coffee, tea etc.? If so give them up completely and see how it goes. It was only then that I could sleep well.

    • @thomasmeier6820
      @thomasmeier6820 2 місяці тому

      maybe you should think during the day and solve the problems?

  • @hugogamboa1108
    @hugogamboa1108 13 днів тому

    great video a lot of useful information. Any suggestions for someone like myself who struggles with sleep due to hypnic jerks nightly?

  • @Praise_YHWH_
    @Praise_YHWH_ 2 місяці тому

    Thank you

  • @yanoryarguedas1902
    @yanoryarguedas1902 2 місяці тому

    I was the worst thing that ever happened to me.. I'm a professor and I couldn't work because of anxiety, couldn't remember things, couldn't concentrate, couldn't drive my car because of fear.... I compiled a few things that have been working on me.. Hopefully it will work out for someone else ❤

  • @nancygrogan6082
    @nancygrogan6082 2 місяці тому

    I have used St John’s wart for depression. It really helped me, along with getting more sunshine and walking barefoot in the dirt.

    • @HealthAndHomestead
      @HealthAndHomestead  2 місяці тому +1

      Glad to hear you have used it and found success. As stated, it has been shown to be better than the meds.

  • @jeffm4491
    @jeffm4491 2 місяці тому +2

    My horseface causes people stress and anger issues bc they want to hit me or hurt me some way somehow 😢

  • @eric-if9ib
    @eric-if9ib 2 місяці тому

    I like the video, but don't forget to use your intro song shortly into the video. It set the mood lol

  • @Yaaqov777
    @Yaaqov777 2 місяці тому

    Okay, I've watched your video.
    Let's discuss real stress. Since Oct 7. Here in Israel, we've been shot at and had multiple rockets being shot at us by the north and Gaza Strip.
    So, since sleep has been near impossible for 5 months.
    How do your herbs help with stress knots throughout the entire body.
    Your guest talked about nerves. At 60 years old, my nerves have been on super tension since our war began.

    • @opentheeyes
      @opentheeyes 2 місяці тому +1

      i'm so sorry you are living under such horrible conditions. I can only imagine. May Yah bless you!
      Try ashwagandha, preferably ksm 66. It works quickly and helps you cope better with stressful circumstances . It is very calming on your brain and nervous system.

    • @thomasmeier6820
      @thomasmeier6820 2 місяці тому

      CUMIN ( Cuminum cyminum )half an hour before going to bed. And for ptsd rhodiola rosea extract. Maybe ashwagandha..."help with stress knots throughout the entire body" maybe progesterone hormone. And most importantly, read the bible (from beginning to end) yourself, accept Jesus Christus and reject paul (saul).

  • @nunyabznz3029
    @nunyabznz3029 2 місяці тому

    bad link to Lee Wellard's School of Herbal Remedies

    • @HealthAndHomestead
      @HealthAndHomestead  2 місяці тому

      Hopefully it is fixed lee-herbal-school-123.thinkific.com/courses/herbal-introduction-course coupon code for 50% off is: x50off

  • @wandawiebe1581
    @wandawiebe1581 2 місяці тому

    what would be good for insomnia due to overactive brain from autism or ADHD

  • @gowest5145
    @gowest5145 2 місяці тому +1

    Valerian doesn't taste very good. Yuck

    • @HealthAndHomestead
      @HealthAndHomestead  2 місяці тому +4

      I agree, sour and smelly. But it works:)

    • @a.r.8987
      @a.r.8987 2 місяці тому

      I've never smelled anything more nasty and pugent, yet actually effective 😆

    • @nunyabznz3029
      @nunyabznz3029 2 місяці тому +2

      Morning dragon breath too