I've never seen this one, I like the pace, love her voice . I have done it this length of time 1:15 it is better than almost 1:45 that's too looong! I'm needing a full review ,this is helping me reframing the practice
It's really nice to see beginners doing the class, I thought Ashtanga retreats was only for advanced practitioners. I've been practicing by myself following Laruga and Francesca videos, who are my biggest inspiration. I would love to have the opportunity to join a class guided by them. I'm saving money to go to Purple Valley next year and I hope to see them there. :)
Thankyou, this is just amazing. Kudos to the teachers and students 👏🏽👏🏽
My favourite ashtanga class on youtube thank you so much! From Philippines!
Loved this! It has been while since I have done a full primary and this was the perfect pace and great cues. Thanks so much from Austin, Texas!
Great practice. The teacher has a gentle but firm voice. Love the fast pace.
perfect pace for good days, grande Francesca!
absolutely beautiful practice, I found the pace perfect! (especially when a little short on time!)
I've never seen this one, I like the pace, love her voice . I have done it this length of time 1:15 it is better than almost 1:45 that's too looong! I'm needing a full review ,this is helping me reframing the practice
My favourite led practice because of the fast pace. THANK YOU.
I would have to disagree with you because I would prefer a slow pace with no chanting or advanced pastures
metalkarachi I agree great pace.
It's really nice to see beginners doing the class, I thought Ashtanga retreats was only for advanced practitioners. I've been practicing by myself following Laruga and Francesca videos, who are my biggest inspiration. I would love to have the opportunity to join a class guided by them. I'm saving money to go to Purple Valley next year and I hope to see them there. :)
Did you ever get to go?
❤❤so good
Gracias! ! !
Wow I think this is the fastest I've ever followed... gasping gasping for air.....
Thank you.
Great pace!
Há dias em que estamos aptos a ir mais rapidamente. Namaste.
Way too fast for me. But I really like the way that it is done I’m glad the people don’t have to repeat after the teacher it takes so long!
Thank you!
Namaste
Im not a beginner but this is way to fast
that is not hatha, is asthanga
🕉🤸♂️🤸♀️🧘♂️🧘♀️🕉
I LOVE THIS CLASS 🌅