Rocking Builds Stability and Mobility

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 14

  • @thebluewormbin3444
    @thebluewormbin3444 Рік тому +1

    Rocking feels good. Rock on 🤘

  • @vickilebreton2484
    @vickilebreton2484 Рік тому

    Rocking movements are sooo beneficial, especially for anyone who has retrain Primitive Reflexes they don't know about. It's all about going back to the original movements we did as babies. Love your work.

  • @everettgooch5114
    @everettgooch5114 Рік тому +1

    Tim, I love this movement. So simple yet builds so much strength. Thanks for sharing. Everett

  • @dennismanuge1728
    @dennismanuge1728 Рік тому

    Tim - thank you !!! This is the movement that finally helped me find my scapulas - rocking ! Unreal progress since finding your videos and seeing a pelvic floor physiotherapist (Canada) ; anyhow I really appreciate you and your sharing of such vital information. Cheers - ♥

  • @bwrscott1
    @bwrscott1 Рік тому +1

    So simple and so effective. Nice.

  • @SFRB1187
    @SFRB1187 Рік тому

    Wow, this is exactly what I needed. Thank you Tim!

  • @chriswolf6507
    @chriswolf6507 Рік тому +1

    every one of your exercises which I incorporat/ed in my workout turns out to be very benefical! thank you!