The hardest thing about getting back into a fitness regime, especially after Christmas holidays, is just starting again. I am forcing myself to go for a small jog today and eliminating fast food and sugary snacks. Its a small step but it is the beginning 😊
The hardest thing about getting back into a fitness regime, especially after Christmas holidays, is just starting again.
I am forcing myself to go for a small jog today and eliminating fast food and sugary snacks. Its a small step but it is the beginning 😊
that is true! the best way to get back into routine.... is to get back into routine!! you got this