The Happiness Anchors Psychological Method for Instant Courage & Confidence | Manikandan Sundaresan
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- Опубліковано 7 сер 2024
- #manikandansundaresan #nlp #happiness #mindfulness #mind #mindcontrol
A Psychological Mind Exercise for keeping yourself upbeat.
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00:00 Introduction
01:00 NLP Technique's Importance
01:20 The K.A.V Factors of NLP
01:55 An Exercise to boost happiness
02:14 Step No. 1 - List of Happy Occasions in your Journal
03:16 All of us are blessed with this
04:28 Ailments and their cure
05:27 Step No. 2 - Associate the K.A.V Factors to each Happiness memory
06:30 Step No. 3 - Associate an ANCHOR With these feelings
07:50 This is the key and I need you to understand this
08:29 The Demo - Listen Carefully
09:40 Second example on Anchoring
10:30 Check for the notes in comment box
11:00 The Operant Conditioning happening here
11:35 Take a 10 Day Challenge
12:20 Make the list of happy occasions, lengthy!
12:47 Steps in a Nutshell
14:13 A Small Story on NLP Anchors and their Triggers
17:09 You can reverse this in a positive way!
19:10 Watch it again after being processed
20:06 I don't want you to commit this mistake!
21:03 You search for Multiple Menu but not finalizing the Meal for your Hunger!
23:05 Menu can never be a Meal!
24:24 Conclusion
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