The Happiness Anchors Psychological Method for Instant Courage & Confidence | Manikandan Sundaresan

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  • Опубліковано 7 сер 2024
  • #manikandansundaresan #nlp #happiness #mindfulness #mind #mindcontrol
    A Psychological Mind Exercise for keeping yourself upbeat.
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    00:00 Introduction
    01:00 NLP Technique's Importance
    01:20 The K.A.V Factors of NLP
    01:55 An Exercise to boost happiness
    02:14 Step No. 1 - List of Happy Occasions in your Journal
    03:16 All of us are blessed with this
    04:28 Ailments and their cure
    05:27 Step No. 2 - Associate the K.A.V Factors to each Happiness memory
    06:30 Step No. 3 - Associate an ANCHOR With these feelings
    07:50 This is the key and I need you to understand this
    08:29 The Demo - Listen Carefully
    09:40 Second example on Anchoring
    10:30 Check for the notes in comment box
    11:00 The Operant Conditioning happening here
    11:35 Take a 10 Day Challenge
    12:20 Make the list of happy occasions, lengthy!
    12:47 Steps in a Nutshell
    14:13 A Small Story on NLP Anchors and their Triggers
    17:09 You can reverse this in a positive way!
    19:10 Watch it again after being processed
    20:06 I don't want you to commit this mistake!
    21:03 You search for Multiple Menu but not finalizing the Meal for your Hunger!
    23:05 Menu can never be a Meal!
    24:24 Conclusion
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