Kids Action Songs - When I'm Shy. How do you FEEL today? Expressing emotions through mime

Using songs to express emotions can be a powerful tool for parents and teachers to help children express themselves, and to talk about how they feel.
Expressing emotions is essential for a child’s mental health. When kids learn to name and understand their feelings, they build self-awareness, improve their emotional regulation, and develop better social skills. It also strengthens their ability to cope with challenges and reduces anxiety.
Here’s how to use this song in your classroom or home:
Watch Together: Play the video and ask your child to mime how he or she feels in the moment. Mime other emotions and feelings together.
Ask Open-Ended Questions: After watching, encourage your child to talk about times they’ve felt shy or nervous. Questions like “What makes you feel shy or scared, or surprised?” or “How does your body feel when you’re ....?” can help.
Validate Their Emotions: Let them know it’s okay to feel emotions, and that everyone experiences different emotions.
Model Emotion Expression: Share your own feelings and expressions
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