Luke, I like most of your content. You seem to genuinely help the masses. You mentioned a very important point about binge eating once a week, you said it's wrong and I agree. I dont know why a person like you ever collaborated with shilpa shetty, being a public figure she encourages people with sunday binge. That's completly fake and wrong to lead people to the wrong way, I am sure she dosent do that to her body. Please stop collaborating with such people. You are respected a lot for your work. Please dont lose it for being with the wrong people. You dont need celebrity collaboration. You are honest and have the belief to help people.
'Straight from the heart, without mincing words'...that's what I like about you Luke. You are always brutally honest and that's the hallmark of a great soul, truly concerned about the welfare of others, unlike the rest from the medical fraternity! Keep up the good work even if you face flak. God bless you in all your endeavours.
You are God sent to save lives. You always says the truth which so called medical doctors don’t say it. You channel is one of the best gift I ever got on social media. Doctors always push medication to us thinking they’re helping us.
I have personally followed Luke advice and my blood sugar got to normal without any medication, weight reduced, high on energy everyday. Thankyou for sharing the wisdom and knowledge. Much gratitude.
You are worth your weight in gold ! I hoe you can reach as many as you possibly can - laziness to take responsibility for your health. Happy as you said to outsource their health like it has nothing to do with them
Thank you Luke for being real, honest, straightforwardness & the assurance that mindfully with discipline & consistency, one can achieve the desired results.
What can I say to you mr. Luke but to say thank you may God keep you long with divine health in Jesus name doctor just told me last week am diabetes 2 since l have been following you my blood sugar is normal from 6.5 to 5.1 thank you
Hello, you are such a great person. God bless you... as you said eat when you are hungry. So my question is is it ok to eat at different times everyday. Eg. If i get hungry at 11 today and next day if i get hungry at 12 or 10. So is it ok
What a talk 🤔! Thank you Dr Luke. I am not a Diabetic yet but have fat round my middle. Will take your suggestions on board. May I ask about soake rice?, I am practicing I F. Help Please. When do I eat the rice? Please acknowledged my request ❤❤❤❤❤ Hope your weekend is pleasant. Thank you
This is too good to be true. It is true discipline for life to stay free from diabetes. That is what sums up your quality advice and message . Thank you so much. God bless you Luke for your wonderful counsel.
I am an 81 year old lady. I have diabetes2. Walking is not possible because I have slipped disc also I am using a walker for movement. Plus I have IBS. Please tell me if I can eat carrots and other raw food. I can walk a couple of moments maybe 5-10 minutes. What is your advice?
Hello Veena, Thank you for sharing. We understand your concerns. For us to be able to help you, we need information such as your lifestyle, medical history and so much more to get down to the root cause of your issue. Please share your email address and phone number(with your country code) and I will have my team reach out to you. Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com - Best wishes, Team Luke.
Massive thanks sir 💙. Still adhering intermittent fasting since 10+ months . Fasting and thereafter fasted cardio + workout is true love 💙. This video should literally trend in social media 💯🙏🙌🙌. Was an eye opening for me. Thanks a ton sir !
Luke, I like most of your content. You seem to genuinely help the masses. You mentioned a very important point about binge eating once a week, you said it's wrong and I agree. I dont know why a person like you ever collaborated with shilpa shetty, being a public figure she encourages people with sunday binge. That's completly fake and wrong to lead people to the wrong way, I am sure she dosent do that to her body. Please stop collaborating with such people. You are respected a lot for your work. Please dont lose it for being with the wrong people. You dont need celebrity collaboration. You are honest and have the belief to help people.
'Straight from the heart, without mincing words'...that's what I like about you Luke. You are always brutally honest and that's the hallmark of a great soul, truly concerned about the welfare of others, unlike the rest from the medical fraternity!
Keep up the good work even if you face flak. God bless you in all your endeavours.
You are God sent to save lives. You always says the truth which so called medical doctors don’t say it. You channel is one of the best gift I ever got on social media. Doctors always push medication to us thinking they’re helping us.
Key is the hormone - Insulin, and fasting is the best way to reduce it 👏🏻👏🏻 thank you luke, it cudnt be simpler, you are doing awesome 💕
I have personally followed Luke advice and my blood sugar got to normal without any medication, weight reduced, high on energy everyday. Thankyou for sharing the wisdom and knowledge. Much gratitude.
Love you always for your kindness n Care. N Help so. Many of us. Magical video.
Luke sir you are ultimate..! God bless.
I agree to that Luke eating when hungry. I m going to follow starting 1 day a week
Thanks dear
This advice should be worth a million bucks !!! I can’t believe I am getting it for free
I like the way you address any topic... Amazing you are.
You are worth your weight in gold ! I hoe you can reach as many as you possibly can - laziness to take responsibility for your health. Happy as you said to outsource their health like it has nothing to do with them
Thank you Luke. Keep up the good work. You are amazing.
Luke, you are doing a great job to educate us in the right manner. 👍👍
Thank you Luke for being real, honest, straightforwardness & the assurance that mindfully with discipline & consistency, one can achieve the desired results.
What can I say to you mr. Luke but to say thank you may God keep you long with divine health in Jesus name doctor just told me last week am diabetes 2 since l have been following you my blood sugar is normal from 6.5 to 5.1 thank you
Gratitude Luke!Thank you from the bottom of my heart!
very good explanation by Luke, new fan here
binge watching his diabetes related vids for my parent, anything will helpful now
So much valuable knowledge for free......thank you Luke 😊❤️
I am on border line of getting diebetes...going to start smart fasting today.. m going to eat only when I am truly hungry...
Ok this is gold. Subscribed 👍🏼
Hello, you are such a great person. God bless you... as you said eat when you are hungry. So my question is is it ok to eat at different times everyday. Eg. If i get hungry at 11 today and next day if i get hungry at 12 or 10. So is it ok
You are absolutely amazing !👏 👏
You are blessing ✨
I m grateful to have found you!!!💘👏
What a talk 🤔! Thank you Dr Luke. I am not a Diabetic yet but have fat round my middle.
Will take your suggestions on board. May I ask about soake rice?, I am practicing I F. Help Please. When do I eat the rice? Please acknowledged my request ❤❤❤❤❤
Hope your weekend is pleasant. Thank you
Truth has long life health blessings
Thanku for this season a eye opener
This is too good to be true. It is true discipline for life to stay free from diabetes. That is what sums up your quality advice and message . Thank you so much.
God bless you Luke for your wonderful counsel.
I am an 81 year old lady. I have diabetes2. Walking is not possible because I have slipped disc also I am using a walker for movement. Plus I have IBS. Please tell me if I can eat carrots and other raw food. I can walk a couple of moments maybe 5-10 minutes. What is your advice?
Hello Veena, Thank you for sharing. We understand your concerns. For us to be able to help you, we need information such as your lifestyle, medical history and so much more to get down to the root cause of your issue. Please share your email address and phone number(with your country code) and I will have my team reach out to you.
Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com
- Best wishes, Team Luke.
How to detect i m diabetes 2? Why i m not losing fat with low carb diet?
'Sounds complicated but is easy when you remove these clouds of quick fixes and respect the human body' --- Making this my Mantra !
Thank you! really enjoy your content
Thank you Luke, good advice 👍
Sir make a video please on diet for type 1 diabetes
What about type 1 diabetes? Thank you luke
Done a video already
What if I always feel hungry 😔
Thanks for another wonderful talk on diabetes. A quick question Is it OK to take your medication when one is fasting if I try it for one week.
Massive thanks sir 💙. Still adhering intermittent fasting since 10+ months . Fasting and thereafter fasted cardio + workout is true love 💙. This video should literally trend in social media 💯🙏🙌🙌. Was an eye opening for me. Thanks a ton sir !
Thanks so much bless you 🍑🍓🍓🍓🍒🍇🌹🌷
Excellent 🙏
amazing info, if you are satisfied nside you dont need too much materialistic thing to make you happy, wow thanks !!!
Will do it
Thanks (Y)
I have Diabetes 2
Why type 2 diabetes become type 1 ? How to manage it?
U r special
fasting
eating only when you are hungry
exercise
keeping gaps b/w meals
sleep well
Sleep
Also 10mins walk after every meal
Beautiful beautiful beautiful journey souls shine more. Heath is king Queen honours. Thank you thankyou thankyou Gifts everywhere gifts shine. Everyday Breath Gifts Air Thanks Fasting is Beautiful beautiful beautiful souls journey honour happyniess angles health blessings
❤️
Gratitude Luke! Thank you from the bottom of my heart!