Erectile Dysfunction Exercise - Just 2 Minutes! | Lorraine Pentello

Поділитися
Вставка
  • Опубліковано 18 чер 2023
  • Quickly relax before sex/pumping, easy erectile dysfunction exercise. Lorraine Pentello (Somatic Therapist, Pleasure Coach, and Sexological Bodyworker) runs us through a 2-minute vagus nerve exercise.
    This exercise involves using pressure on the back of the head, coupled with eye movement and breathing techniques. This exercise regulates our autonomic nervous system and helps to calm the fight-flight-freeze response.
    💻LINKS:
    Connect with Lorraine:
    lorrainepentello.com/
    🎬WHAT TO WATCH NEXT:
    ○ Lorraine explains how stress impacts sexual function - • Case Study: Libido Res...
    Somatic Sex Educators Association Australia Directory of Sexbodders in Aus: www.sseaa.org/
    ACSB (Association of Certified Sexological Bodyworkers) Directory of Worldwide Sexbodders (US based site): sexologicalbodyworkers.org/
    Worldwide Sexological Bodyworkers and Tantricas: Trusted bodywork.com (Europe based site)
    MEDICAL DISCLAIMER:
    This video is for informational purposes only, it is not intended to substitute diagnosis, treatment, or advice from your medical professionals.

КОМЕНТАРІ • 8

  • @ATouchySubject
    @ATouchySubject  Рік тому +1

    WATCH NEXT: Lorraine explains how stress impacts sexual function: ua-cam.com/video/MsY8e6MEcwE/v-deo.html

  • @peterblue1100
    @peterblue1100 Рік тому +1

    So relaxing ,thank you for an excellent tutorial !
    Simple yet affective 👌🏻

    • @ATouchySubject
      @ATouchySubject  Рік тому

      Amazing so glad you loved this one and have found it effective!!

  • @stevejones8439
    @stevejones8439 Рік тому +1

    I must give this a try.. thanks for sharing! 👍

    • @ATouchySubject
      @ATouchySubject  Рік тому +1

      Happy to help! Let us know how it goes for you :)

  • @stevosd60
    @stevosd60 6 місяців тому

    Excellent 👍

    • @ATouchySubject
      @ATouchySubject  6 місяців тому

      Hi Steve, we are pleased you enjoyed this video!