@@theanatomylab , I enjoy your videos when I catch them, I never did catch your name! I don't possess any education/experience in the Medical field but it is fascinating to learn about. I also took care of my beloved Mother the last few yrs of her life so I've learned a little over time about certain conditions. I always understood that icing an injury was for yes, pain management but mainly swelling which is often part of what causes/magnifies pain but it does have the disadvantage of reducing blood flow so what about a light pain reliever such as Tylenol or something similar whilst also elevating where applicable. Also, in this video, you didn't mention "tissue scarring", that to me was the biggest issue with "inflammation", especially prolonged/recurrent inflammation in the same parts of the body such as with those who might participate in sports and suffer recurrent knee/foot injuries etc.
my mom died two days ago, and one thing the doctors always brought up was my moms brain being inflamed by her cancer. i wish we understood health more than what i thought we already knew. stay safe everyone and get your doctor checkups every once in a while 💗
@@thepunisher9698 honestly we don’t even know what type of brain cancer it was. they wanted to extract her fluid through a spinal tap but her brain was too swollen. the brain mass occurred a year after my moms last breast cancer chemo treatment. very unexpected.
@tinytron oh my😞 thats so unfortunate.. I know someone with breast cancer that went through chemo,and is on another chemo for life, wonder if i should be worried😳
Here is a fun fact , I have been on a GLP-1 agonist for my T2 diabetes. I had chronic bowel inflammation and very high inflammation markers, since being on semaglutide :50 weekly, my inflammation markers have reduced significantly. My colitis is almost non existent. BSL very stable @ 5. No longer metabolically blown out . Normal iron levels . Amazing
Apologies, it is not clear to me from your post regarding your current state of signs/symptoms. Did the GLP-1 contribute to your "high inflammation markers" and "chronic bowel inflammation" or improve the two that you mentioned? Secondly, are we talking inflammatory bowel disease or IBS?
@ hi my colitis and inflammation, arthritis and muscle pain has very much improved and my bsl average is now 5:2. Iron infusion and B12 shot sorted out my anaemia.
Loved how you explained a complex subject in a simplified way! Please produce a similar video on chronic inflammation, something that I personally have! Thank you for your amazing videos! ☺️
I think this is one of your best videos ever. I really like the level of detail, it is just right for me, a retired engineer, who is sort of learning about human biology!
You guys always do such a great job explaining things the average non medical person would not understand. I'm always happy to see when you've released another video. Thanks so much for the content.
00:00 Introduction to inflammation • Inflammation is the healing process, and not always a negative process. • Inflammation can become chronic under certain conditions. • Video discusses how inflammation works and what signals the body uses for healing. 00:54 Signs of inflammation • Inflammation is manifested by redness, edema, heat, pain and loss of function. • These signs have a certain goal and can be explained by the stages of inflammation. 01:36 Start of inflammation • Inflammation begins with damage to tissues and cells. • Damage can be caused by injury or pathogenic microorganisms. • Damaged tissue distinguishes substances called cytokines, which initiate an inflammatory reaction. 02:33 Role of tissue macrophages • Fabric macrophages are the first to respond to damage. • They participate in the process of phagocytosis, absorbing dead tissues and pathogenic microorganisms. • These macrophages are important, but they are not enough for severe injuries and infections. 03:56 attracting neutrophils • Neutrophils begin to penetrate into the inflamed area an hour after the start of inflammation. • Cytokines attract neutrophils to the place of damage through chemotaxis. • Neutrophils stick to the wall of the capillary, which allows them to penetrate the focus of inflammation. 05:37 The process "Rolly-Shkiv" • Neutrophils pass through the cracks between endothelial cells. • This process is called marginalization and range. • Neutrophils help tissue macrophages protect and cleanse damaged tissues. 07:08 Reducing of skin inflammation • Illumina LED face mask helps reduce skin inflammation. • The mask is equipped with 360 LEDs and provides therapy with red, infrared and blue light. • The device helps with acne, sunburn and improves blood flow and collagen production. 08:33 Conclusion • Inflammation delivers white blood cells to the place of damage for healing. • Symptoms of inflammation, such as redness, heat and swelling, are explained by the expansion of capillaries and a leakage of liquid. • The difference between inflammation caused by injury and pathogen is additional damage during injury. 09:58 A break in capillaries and swelling • The breakdown of capillaries can lead to edema and bruises. • White blood cells play a key role in the delivery to the place of damage. • Monocytes are released from the blood and penetrate into inflamed tissue. 10:57 Monocytes and macrophages • Monocytes turn into macrophages, destroying bacteria and viruses. • Macrophages are more powerful phagocytes than neutrophils. • Macrophages can survive and function for months after completing their task. 12:40 The role of neutrophils • Neutrophils are important in the early stages of inflammation. • In the blood, it circulates more neutrophils than monocytes. • Neutrophils help to keep the defense before the arrival of monocytes. 13:29 Lymphatic system • Lymphatic capillaries are more permeable than bloody. • They help to remove excess fluid and bacteria. • Lymph nodes contain more white blood cells for filtering. 14:41 Protocol of Rice • Rest, ice, compression and rise accelerate the healing process. • Compression and raising help lymphatic drainage. • Movement stimulates blood flow and promotes healing. 16:34 Restoration and inflammation • Inflammation stimulates the growth of new capillaries and cells. • The body is restored due to the release of growth factors. • Inflammation can become chronic with improper management. 17:27 Conclusion • Inflammation is an important process in proper work.
I know you can only squeeze so much info into these videos and i appreciate it. I have lupus that causes constant inflammation. Do you guys have a video on that?
Chronic inflammation contributes to faster aging and susceptibility to disease be. Acute is more a response to healing and awareness to a present injury in need of immediate care
I noticed when I went on a carnivore-based diet, I lost a lot of water weight very quickly. It turns out I had a lot of chronic inflammation I hadn't even known was inflammation. Even things like my very creaky ankles ceased to crack like fireworks when I got out of bed. Really opened my eyes to the long-term effects of the standard American diet.
A lot of doctors are not aware of this important fact. I have had in-depth conversations with my lupus and Raynaud's support group. Icing is an absolute No-No! It causes more pain, and then the itching and burning of the skin. So there are certain conditions with inflammation that actually need warmth, or just leave it alone and you just have to tough through it.
I am looking forward to your video on chronic inflammation. Most of us have had numerous issues especially for tissue damage where inflammation stops healing. Tennis elbow is a good example where inflammation can continue for days, weeks, months and even years with no sign of healing or resolution. RICE often does nothing and it is not clear how to break the nasty side effects of inflammation. Strangely the supposed damage to the tendons appears to be very minimal. Once the inflammation is under control, "healing" can be complete within days.
For those who care about their health and what goes on behind the scenes, 'Health and Beauty Mastery' is a must-read. Dr. Julian Bannett exposes shocking facts about the industry that everyone should know. I can’t look at health advice the same way again!
I have no idea how your video ended up in my UA-cam feed given I listen to true crime podcasts and current court cases all day long yet I am so happy it did! You are incredibly knowledgeable as well as entertaining therefore I could not stop watching this video! Thank You! You are much appreciated 😊
I just want to mention acute compartment syndrome can become fatal without treatment. There's also inflamation that happens in the heart. It too can be fatal. Not all inflamation is a "healing" response. It's your body telling you something is hurt and needs your attention.
I have a minor surgery scheduled for decenber 10th, expecting quite an amoint of inflammation for recovery. Not a student here, but I still found the info really great to help my body heal. Thanks!!❤
Fwiw, I had Achilles surgery and didn’t take any pain meds after and the pain wasn’t bad at all- because I just laid down and rested for a couple days. If I sat up, even with my foot on the couch next to me, the pain would start to grow quickly. But if I lay down, essentially no pain at all. Pain meds come with a cost, if you can avoid them and let your body do its thing, I recommend it. Good luck!!
Absolutely genius. Learning so much from this channel. So glad you said at the end about ice, as this seems counterintuitive, that we don't want to hold up the body in its repair process.
The controversy about ice also extends to compression, as some have said the compression can interfere with blood flow and the blood flow is needed for healing. However, as the video points out, others say the compression can aid in drainage due to the lymphatic system, thus compression can be good for healing.
Well done! The issue is that each of us is so very different, and precisely why one person can smoke their entire life yet never develop malignant lung cancer while another person who is briefly exposed to second hand smoke develops malignant lung cancer. Once science determines what is harmful/helpful for us individually (testing), then we’ll see advanced lifespans and dramatic improvement in quality of life.
You should explain complex regional pain syndrome or rsd. I have this and flare ups I get all these symptoms frequently, inflammation, hot and or cold to the touch, change of colour, constant pain and sometimes loss of movement in bad pain flares. I know a lot about what I have but would be cool to see you break it down😊
It would be great to see a video about inflammation as a result of foods we eat. For example, I get very stuffy with mucous after eating high fat/sugary/salty foods the evening before. I tend to take antihistamine to reduce the affects. Would love to see more about this.
I've been wondering about this for ages, and it came to me again today - so I was very pleased to see this video!! 😁 Thank you so much for giving us all so much amazing info for free
This is a great video for this type of inflammation. However, there are good types and bad types of inflammation; that’s common knowledge. What is not common knowledge is how BAD types of inflammation can be extremely harmful to the human body. This video focuses on inflammatory response system when cells have been affected by trauma in some way which provides a natural healing mechanism for cell repair. When the gut experiences inflammation from the food we eat and drink on a daily, BAD inflammation sets in at a very gradual pace. This is where chronic inflammation can become a problem. We usually don’t know that chronic inflammation is happening until there’s something like a big inflammatory response such as maybe tumors or cancer or diabetes or pancreatitis etc. Love this channel! Thank you for all you do!
So I was just diagnosed with arthritis is my lower spine and they gave me anti inflamatories that sort of worked but made me sick to my stomach. Why is my body chronically inflamed because of the arthritis. He told me it will never get better but may not get worse!! I’m only 44 and some days it’s difficult to walk. This cannot be the rest of my life.
@@DaughterofDiogenes I was 47 when I was diagnosed with “age-related” arthritis. I left my doctor’s office and went home and studied food. I have nothing against medications but for me they’re not a long term solution. So when I studied food and discovered what’s in our everyday food, I also found that there’s another food group that’s found in every day supermarkets that is designed to stop inflammation. So I started eating those foods on a regular daily basis and I’m happy to say that I’m 56 now and no longer have arthritis destroying my bones.
@DaughterofDiogenes collagen broth is great for collagen and protein building but for me reducing inflammation is all about getting excellent sources of plant based calcium from these foods: collard greens turnip greens mustard greens and Brussels sprouts and heads of cabbage, red and green. They are a very small group of foods called cruciferous. Now before you say you can’t eat them because they’re bitter…. I said the same thing 😅 please keep in mind that these foods are very high in two things; calcium and a compound called glucosinolates, which removes inflammation from the body and puts calcium and other bone healing matrix in its place. To do this I use a high fat low sugar dressing in a salad or full fat butter and good quality olive oil to sautéed them in because fat transfers nutrients to the bones and body. I do not boil these foods.
I have Hemochromatosis, when Ferritin climbs, CRP goes way up, and joints swell. Its not good for me 😢. Even after therapeutic phlebotomy, CRP stays high. Thank you! You always do a great job with your videos
I found the explanation (04:15) of how cytokines attract neutrophils through chemotaxis and the role of adhesion molecules like selectin super fascinating! It’s amazing how the body coordinates this intricate process to deal with injuries and infections so efficiently
I really like the Incredible Hulk analogy and wish my Pathology professor had used that one back in the day. Chronic and hyperinflammatory states are clearly more in the public awareness these days, and that sadly comes with the conflation that "all inflammation is bad" (and all the pseudoscience, snake oil, fad diets and junk devices that that brings). This is a very clear video showing the basics concepts of the normal inflammatory response and it's purpose, without getting too deep in the pathology and molecular bio, and i think it helps viewers get a better understanding of the process. Thank you for posting it.
Stellarly well done video made here. I really appreciate this important information you given your viewers here. It’s amazing how vital and significant the immune system and blood flow work well together in structuring and repairing the body’s cellular structure
I love your videos!! 🙏🏽🙏🏽 The more I learn, the more I try not to interfere with my body’s natural processes. If If I have a fever, I don’t take anything to suppress it, because that’s another natural inflammatory process that represents my immune system attacking a pathogen. If I stop that process, I feel a lot better in the short term, but I’ve also shut down my body’s defenses.
I give infusions for cancer and autoimmune conditions. My daughter also has Berger’s Disease, where immunoglobulin A will deposit in her kidneys and damage the glomeruli. It’s still being researched as to what causes autoimmune conditions, but the theories are: it’s genetic and/or something will set off the immune system, causing it to attack the body and not the foreign invader. In her case, she got an upper respiratory infection and I can guarantee she had some sort of strep infection (group B) and her immune system just went off the rails. She was 13. I took her to have her throat swabbed three times! As soon as the doc said, “ok, here’s some amoxicillin” her throat was feeling better by the next day after having a sore throat for about two weeks. A month later she got a rash on her legs with swollen painful joints. She was diagnosed with Henoch-Schönlein Nephritis. High dose steroids for a year for her and bi-weekly visits to the children’s hospital to see the nephrologist. It was a nightmare. It flared up again in 2020 and again last year. Now she’s on meds to prevent further kidney damage.
I am a lawtuber and just saw a video where a juror passed out while the m.e. was talking about and showing pictures of horrific injuries to a woman. Could you explain why we pass out in situations like that? I know I get woosy sometimes when blood is drawn. I get that it's probably a blood pressure drop, but could you give for detail please?
I'm in awe of this info, complete opposite to what i was thinking inflammation was. Now im thinking when my old injury flares up, to rest first and ice the following day. I'll be testing stuff out!
Thank you for this video! I recently had an injury and was looking for information like this when it was super swollen. I'd love to see you do a video about scar tissue, too.
This is good to watch because currently, i have inflammation from allergy, which tiggers my asthma and been having chest and upper back pain which is obviously an inflammation. 😅
Please make a video explaining about the immune system inflamation which results in autoinmmune disease. How is the relation between and how they work together. Please please please!!!! And thanks for each video that you shared, all are awesome!
Thank you for doing this video. I've always wondered how that works. Can you also explain the inflammation that folks reference when your blood sugar goes high after a meal or from eating certain foods?
Thanks for the schooling. Tennis elbow due to farming so I'm guessing the inflammation is my body telling me I over did it and to rest. 😁 Heat seems to help with the discomfort.
Great video! An emerging area of knowledge is fascia and its role in different chronic inflammatory conditions. If you could post av video on that as a complement to this video, it would be super intersting!
Thank you very much, this video is very interesting and informative. I just want to point out that inflammatory processes are increased by stress and in many cases it is the cause of organic inflammation. Reducing emotional stress helps reduce the impact of inflammation. Greetings friends!!
Hey! So in what context should one consider anti-inflammatory drugs? When can we use them without getting in the way of our body's natural response to injury?
0:58 😂 I'm literally watching this video while wrapping my sprained ankle in an elastic bandage before I attempt to exercise my lower body. I used RICE in the first 48 hours, now however I'm using MEAT, Mobility, Exercise, Analgesics (i'm not), and Thermoregulation (instead of Treatment) by alternating Ice and Heat on the area for a synthetic blood pumping effect from the alternating vasoconstriction and dilation.
Thank you for your content sharing. I’m wondering if you’ve ever studied a cadaver of someone diagnosed with Sjögren’s. I would like to see you provide content on it. This has helped comprehension of what’s occurring during a “flare.” Gets me to wondering how the lymphatic capillaries are affected by autoimmune diseases. And, how effective muscle recovery type drinks could be.
@theanatomylab I have systemic lupus, mixed connective tissue disorder and sjogrens .. I know about all inflammation, that is effecting the blood vessels found after biopsy through the scalp. Brain fog and unrelenting fatigue .. inflammation leads to terrible diseases.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
They should give you an award for releasing videos like this for free
It is a must !
Trust me, UA-cam ads give the reward for their efforts based on the eyeballs they get for their high quality content
You can always buy them a Super Thanks right here on UA-cam
Who‘s they
Right and not beating around the bush either straight to it
The sign of a good teacher is someone who can take a complex subject and explain it to a 3 year old, good job and thank you as always!
I also can't remember all if these info, but a part of it, in this video - how RICE protocol works is what I undersyood
It’s me… I’m the 3 year old 😅
Get off the internet @@GoshOhGosh
How did you make this channel 11 yrs ago? Did you make it when u were at your father's testis?@@GoshOhGosh
Do your parents know you're on the interweb? I must say you write well for a 3 year old
Jonathan, you're cranking out the content solo these days, we're glad you're here, friend! Thank you for aiding our A&P knowledge!
We have a pretty good team hear helping with it behind the scenes, so that has been very helpful for cranking out the content. Thanks for watching!
@@theanatomylab , I enjoy your videos when I catch them, I never did catch your name! I don't possess any education/experience in the Medical field but it is fascinating to learn about. I also took care of my beloved Mother the last few yrs of her life so I've learned a little over time about certain conditions. I always understood that icing an injury was for yes, pain management but mainly swelling which is often part of what causes/magnifies pain but it does have the disadvantage of reducing blood flow so what about a light pain reliever such as Tylenol or something similar whilst also elevating where applicable.
Also, in this video, you didn't mention "tissue scarring", that to me was the biggest issue with "inflammation", especially prolonged/recurrent inflammation in the same parts of the body such as with those who might participate in sports and suffer recurrent knee/foot injuries etc.
@@theanatomylabhear?
@@vessaj4482 Don't make a fuss, you know it was a typographical/grammatical error.
my mom died two days ago, and one thing the doctors always brought up was my moms brain being inflamed by her cancer. i wish we understood health more than what i thought we already knew. stay safe everyone and get your doctor checkups every once in a while 💗
Very sorry for your loss. My condolences. 😢
I’m sorry.
I'm very sorry for your loss, if you dont mind me asking, what kind of cancer? I'm curious as to there then being inflammation in her brain
@@thepunisher9698 honestly we don’t even know what type of brain cancer it was. they wanted to extract her fluid through a spinal tap but her brain was too swollen. the brain mass occurred a year after my moms last breast cancer chemo treatment. very unexpected.
@tinytron oh my😞 thats so unfortunate.. I know someone with breast cancer that went through chemo,and is on another chemo for life, wonder if i should be worried😳
I am a master student in toxicology and honestly I have learned so much here. You explain topics 100 times better than any lecturer. The Best!
Sure , Mr youtube student
Your intelligence is mind blowing. I appreciate your work immensely.
Thank you so much 😀
Here is a fun fact , I have been on a GLP-1 agonist for my T2 diabetes. I had chronic bowel inflammation and very high inflammation markers, since being on semaglutide :50 weekly, my inflammation markers have reduced significantly. My colitis is almost non existent. BSL very stable @ 5. No longer metabolically blown out . Normal iron levels . Amazing
Apologies, it is not clear to me from your post regarding your current state of signs/symptoms. Did the GLP-1 contribute to your "high inflammation markers" and "chronic bowel inflammation" or improve the two that you mentioned? Secondly, are we talking inflammatory bowel disease or IBS?
@ hi my colitis and inflammation, arthritis and muscle pain has very much improved and my bsl average is now 5:2. Iron infusion and B12 shot sorted out my anaemia.
@@Janieblueyes That is excellent to hear!
@@Janieblueyes you could have done a 24h dry fast and gotten better results
I love the humor sprinkled in with all the great and fascinating technical information.
I love how you cover complicated topics to non medical people in simpler terms. Love it!!! THANKS!
Thanks!
The human body is a chemical factory. I woud like to see a series on chronic inflamation. This is a condition that many of us suffer from.
Loved how you explained a complex subject in a simplified way! Please produce a similar video on chronic inflammation, something that I personally have! Thank you for your amazing videos! ☺️
Please include the emerging knowledge of the fascia system and its potental role in healing of chronic inflammation.
I think this is one of your best videos ever. I really like the level of detail, it is just right for me, a retired engineer, who is sort of learning about human biology!
Thank you for your donation and your comment, Tom! We truly appreciate it!
You guys always do such a great job explaining things the average non medical person would not understand. I'm always happy to see when you've released another video. Thanks so much for the content.
Awesome explanation! Our bodies are amazing. Thanks.
Fascinating! Thanks for explaining that inflammation (like fever) is not completely a "bad guy".
Efficiently detailed. Thank you.
Glad it was helpful!
Thanks
00:00 Introduction to inflammation
• Inflammation is the healing process, and not always a negative process.
• Inflammation can become chronic under certain conditions.
• Video discusses how inflammation works and what signals the body uses for healing.
00:54 Signs of inflammation
• Inflammation is manifested by redness, edema, heat, pain and loss of function.
• These signs have a certain goal and can be explained by the stages of inflammation.
01:36 Start of inflammation
• Inflammation begins with damage to tissues and cells.
• Damage can be caused by injury or pathogenic microorganisms.
• Damaged tissue distinguishes substances called cytokines, which initiate an inflammatory reaction.
02:33 Role of tissue macrophages
• Fabric macrophages are the first to respond to damage.
• They participate in the process of phagocytosis, absorbing dead tissues and pathogenic microorganisms.
• These macrophages are important, but they are not enough for severe injuries and infections.
03:56 attracting neutrophils
• Neutrophils begin to penetrate into the inflamed area an hour after the start of inflammation.
• Cytokines attract neutrophils to the place of damage through chemotaxis.
• Neutrophils stick to the wall of the capillary, which allows them to penetrate the focus of inflammation.
05:37 The process "Rolly-Shkiv"
• Neutrophils pass through the cracks between endothelial cells.
• This process is called marginalization and range.
• Neutrophils help tissue macrophages protect and cleanse damaged tissues.
07:08 Reducing of skin inflammation
• Illumina LED face mask helps reduce skin inflammation.
• The mask is equipped with 360 LEDs and provides therapy with red, infrared and blue light.
• The device helps with acne, sunburn and improves blood flow and collagen production.
08:33 Conclusion
• Inflammation delivers white blood cells to the place of damage for healing.
• Symptoms of inflammation, such as redness, heat and swelling, are explained by the expansion of capillaries and a leakage of liquid.
• The difference between inflammation caused by injury and pathogen is additional damage during injury.
09:58 A break in capillaries and swelling
• The breakdown of capillaries can lead to edema and bruises.
• White blood cells play a key role in the delivery to the place of damage.
• Monocytes are released from the blood and penetrate into inflamed tissue.
10:57 Monocytes and macrophages
• Monocytes turn into macrophages, destroying bacteria and viruses.
• Macrophages are more powerful phagocytes than neutrophils.
• Macrophages can survive and function for months after completing their task.
12:40 The role of neutrophils
• Neutrophils are important in the early stages of inflammation.
• In the blood, it circulates more neutrophils than monocytes.
• Neutrophils help to keep the defense before the arrival of monocytes.
13:29 Lymphatic system
• Lymphatic capillaries are more permeable than bloody.
• They help to remove excess fluid and bacteria.
• Lymph nodes contain more white blood cells for filtering.
14:41 Protocol of Rice
• Rest, ice, compression and rise accelerate the healing process.
• Compression and raising help lymphatic drainage.
• Movement stimulates blood flow and promotes healing.
16:34 Restoration and inflammation
• Inflammation stimulates the growth of new capillaries and cells.
• The body is restored due to the release of growth factors.
• Inflammation can become chronic with improper management.
17:27 Conclusion
• Inflammation is an important process in proper work.
I know you can only squeeze so much info into these videos and i appreciate it. I have lupus that causes constant inflammation. Do you guys have a video on that?
What is the difference between acute and chronic inflammation, and how do they affect our overall health?
Chronic inflammation contributes to faster aging and susceptibility to disease be. Acute is more a response to healing and awareness to a present injury in need of immediate care
The fascia system throughout our tissues is vital for the success of the inflammatory process.
Acute is happening now, and chronic is happening repeatedly over and over
@@broken2bones Oh!!! Really ? Have you ever experienced it?
I noticed when I went on a carnivore-based diet, I lost a lot of water weight very quickly. It turns out I had a lot of chronic inflammation I hadn't even known was inflammation. Even things like my very creaky ankles ceased to crack like fireworks when I got out of bed. Really opened my eyes to the long-term effects of the standard American diet.
A lot of doctors are not aware of this important fact. I have had in-depth conversations with my lupus and Raynaud's support group. Icing is an absolute No-No! It causes more pain, and then the itching and burning of the skin. So there are certain conditions with inflammation that actually need warmth, or just leave it alone and you just have to tough through it.
I am looking forward to your video on chronic inflammation. Most of us have had numerous issues especially for tissue damage where inflammation stops healing. Tennis elbow is a good example where inflammation can continue for days, weeks, months and even years with no sign of healing or resolution. RICE often does nothing and it is not clear how to break the nasty side effects of inflammation. Strangely the supposed damage to the tendons appears to be very minimal. Once the inflammation is under control, "healing" can be complete within days.
For those who care about their health and what goes on behind the scenes, 'Health and Beauty Mastery' is a must-read. Dr. Julian Bannett exposes shocking facts about the industry that everyone should know. I can’t look at health advice the same way again!
I heard about that, truly a good book
Fake, scam.
@Ivantheterrible666 I was wondering if that was a bot comment lol
@milana2020 it definitely is! I think the comment below it is as well.
I have no idea how your video ended up in my UA-cam feed given I listen to true crime podcasts and current court cases all day long yet I am so happy it did! You are incredibly knowledgeable as well as entertaining therefore I could not stop watching this video! Thank You! You are much appreciated 😊
tomorrow i have immunology exam so yeah i studied for hours and saw this great timing.
Hopefully the exam went well!
I lack words to express my gratitude for such a wonderful presentation, just for free ! You are blessed 🙏
I just want to mention
acute compartment syndrome can become fatal without treatment.
There's also inflamation that happens in the heart. It too can be fatal.
Not all inflamation is a "healing" response. It's your body telling you something is hurt and needs your attention.
I have a minor surgery scheduled for decenber 10th, expecting quite an amoint of inflammation for recovery. Not a student here, but I still found the info really great to help my body heal. Thanks!!❤
Fwiw, I had Achilles surgery and didn’t take any pain meds after and the pain wasn’t bad at all- because I just laid down and rested for a couple days. If I sat up, even with my foot on the couch next to me, the pain would start to grow quickly. But if I lay down, essentially no pain at all. Pain meds come with a cost, if you can avoid them and let your body do its thing, I recommend it. Good luck!!
Absolutely genius. Learning so much from this channel. So glad you said at the end about ice, as this seems counterintuitive, that we don't want to hold up the body in its repair process.
I’ve SO much respect for how much information you need to retain. Thanks for sharing in such an easy to absorb way.
The controversy about ice also extends to compression, as some have said the compression can interfere with blood flow and the blood flow is needed for healing. However, as the video points out, others say the compression can aid in drainage due to the lymphatic system, thus compression can be good for healing.
Well done! The issue is that each of us is so very different, and precisely why one person can smoke their entire life yet never develop malignant lung cancer while another person who is briefly exposed to second hand smoke develops malignant lung cancer. Once science determines what is harmful/helpful for us individually (testing), then we’ll see advanced lifespans and dramatic improvement in quality of life.
You should explain complex regional pain syndrome or rsd. I have this and flare ups I get all these symptoms frequently, inflammation, hot and or cold to the touch, change of colour, constant pain and sometimes loss of movement in bad pain flares. I know a lot about what I have but would be cool to see you break it down😊
It would be great to see a video about inflammation as a result of foods we eat. For example, I get very stuffy with mucous after eating high fat/sugary/salty foods the evening before. I tend to take antihistamine to reduce the affects. Would love to see more about this.
I've been wondering about this for ages, and it came to me again today - so I was very pleased to see this video!! 😁 Thank you so much for giving us all so much amazing info for free
You are so welcome!
This is a great video for this type of inflammation. However, there are good types and bad types of inflammation; that’s common knowledge. What is not common knowledge is how BAD types of inflammation can be extremely harmful to the human body. This video focuses on inflammatory response system when cells have been affected by trauma in some way which provides a natural healing mechanism for cell repair. When the gut experiences inflammation from the food we eat and drink on a daily, BAD inflammation sets in at a very gradual pace. This is where chronic inflammation can become a problem. We usually don’t know that chronic inflammation is happening until there’s something like a big inflammatory response such as maybe tumors or cancer or diabetes or pancreatitis etc.
Love this channel! Thank you for all you do!
So I was just diagnosed with arthritis is my lower spine and they gave me anti inflamatories that sort of worked but made me sick to my stomach. Why is my body chronically inflamed because of the arthritis. He told me it will never get better but may not get worse!! I’m only 44 and some days it’s difficult to walk. This cannot be the rest of my life.
@@DaughterofDiogenes I was 47 when I was diagnosed with “age-related” arthritis. I left my doctor’s office and went home and studied food. I have nothing against medications but for me they’re not a long term solution. So when I studied food and discovered what’s in our everyday food, I also found that there’s another food group that’s found in every day supermarkets that is designed to stop inflammation. So I started eating those foods on a regular daily basis and I’m happy to say that I’m 56 now and no longer have arthritis destroying my bones.
@ what are those foods!!! I’ve been making a college rich broth to drink every day.
@DaughterofDiogenes collagen broth is great for collagen and protein building but for me reducing inflammation is all about getting excellent sources of plant based calcium from these foods: collard greens turnip greens mustard greens and Brussels sprouts and heads of cabbage, red and green. They are a very small group of foods called cruciferous. Now before you say you can’t eat them because they’re bitter…. I said the same thing 😅 please keep in mind that these foods are very high in two things; calcium and a compound called glucosinolates, which removes inflammation from the body and puts calcium and other bone healing matrix in its place. To do this I use a high fat low sugar dressing in a salad or full fat butter and good quality olive oil to sautéed them in because fat transfers nutrients to the bones and body. I do not boil these foods.
@@sharondirussogreat 👍 m fm India hunting for anti-inflammatory foods, which wll not harm my thyroidal problem. Any suggestions please.
I have Hemochromatosis, when Ferritin climbs, CRP goes way up, and joints swell. Its not good for me 😢. Even after therapeutic phlebotomy, CRP stays high.
Thank you! You always do a great job with your videos
I found the explanation (04:15) of how cytokines attract neutrophils through chemotaxis and the role of adhesion molecules like selectin super fascinating! It’s amazing how the body coordinates this intricate process to deal with injuries and infections so efficiently
First pic of foot/ankle injury is exactly what I have now. Helpful yet ironic.
I really like the Incredible Hulk analogy and wish my Pathology professor had used that one back in the day.
Chronic and hyperinflammatory states are clearly more in the public awareness these days, and that sadly comes with the conflation that "all inflammation is bad" (and all the pseudoscience, snake oil, fad diets and junk devices that that brings).
This is a very clear video showing the basics concepts of the normal inflammatory response and it's purpose, without getting too deep in the pathology and molecular bio, and i think it helps viewers get a better understanding of the process.
Thank you for posting it.
I'm very grateful for having come across this channel, and for all the valuable work you do for us here.
Wishing everyone involved wonderful holidays!
Much appreciated!
Wow very interesting!! Thank you!
I’d love to hear about a chronic inflammation video! Thank you!!
AMAZING EXPLANATION!!!!👏🏻👏🏻👏🏻
I actually have an advanced Periodontology final tomorrow so this is great review!!
Great video, thank you! Please do one on chronic inflammation.
Great suggestion! We will add it to the list!
@@theanatomylabplease include the potential role of the fascia system when talking about remedies for chronic inflammation.
Rheumatoid arthritis please. @@theanatomylab
Stellarly well done video made here.
I really appreciate this important information you given your viewers here.
It’s amazing how vital and significant the immune system and blood flow work well together in structuring and repairing the body’s cellular structure
I love your videos!! 🙏🏽🙏🏽 The more I learn, the more I try not to interfere with my body’s natural processes. If If I have a fever, I don’t take anything to suppress it, because that’s another natural inflammatory process that represents my immune system attacking a pathogen. If I stop that process, I feel a lot better in the short term, but I’ve also shut down my body’s defenses.
This was a great follow up after the limpthatic system video
You guys are awesome!
This was interesting, but now I wonder how inflammation and the immune response works with different autoimmune diseases
I give infusions for cancer and autoimmune conditions. My daughter also has Berger’s Disease, where immunoglobulin A will deposit in her kidneys and damage the glomeruli. It’s still being researched as to what causes autoimmune conditions, but the theories are: it’s genetic and/or something will set off the immune system, causing it to attack the body and not the foreign invader. In her case, she got an upper respiratory infection and I can guarantee she had some sort of strep infection (group B) and her immune system just went off the rails. She was 13. I took her to have her throat swabbed three times! As soon as the doc said, “ok, here’s some amoxicillin” her throat was feeling better by the next day after having a sore throat for about two weeks. A month later she got a rash on her legs with swollen painful joints. She was diagnosed with Henoch-Schönlein Nephritis. High dose steroids for a year for her and bi-weekly visits to the children’s hospital to see the nephrologist. It was a nightmare. It flared up again in 2020 and again last year. Now she’s on meds to prevent further kidney damage.
Like with hashimotos
Like with celiac
@@wolfriver9993 I had answered this question and my comment was deleted
Like with psoriatic (and other forms of) arthritis.
Please do a video on scraping/cupping for physio treatment!!
You are so good at explaining this information....thank you!
I am a lawtuber and just saw a video where a juror passed out while the m.e. was talking about and showing pictures of horrific injuries to a woman. Could you explain why we pass out in situations like that? I know I get woosy sometimes when blood is drawn. I get that it's probably a blood pressure drop, but could you give for detail please?
I'm in awe of this info, complete opposite to what i was thinking inflammation was. Now im thinking when my old injury flares up, to rest first and ice the following day. I'll be testing stuff out!
Thank you for this video! I recently had an injury and was looking for information like this when it was super swollen. I'd love to see you do a video about scar tissue, too.
You are a great teacher ✨
Finally, I found a super admirable content creator! 😃💚💗
This was interesting
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Nicely put for non medic casual viewer. Thanks.
First year med student here- u r awesome
🙌🙌🙌🙌
Wonderfully explained! Thanks so much for these amazingly informative videos!
Pleaseeee do a video on the hips!
excellent presentation, please do one on DOMS
This is good to watch because currently, i have inflammation from allergy, which tiggers my asthma and been having chest and upper back pain which is obviously an inflammation. 😅
Please make a video explaining about the immune system inflamation which results in autoinmmune disease. How is the relation between and how they work together. Please please please!!!! And thanks for each video that you shared, all are awesome!
Helpful and informative. Thank you.
Inflammation is necessary in order to defeat pathogens and it gives you sign to focus on healthy food.
can you do a session about sinus and sinusitis?
Awesome content always, thank you for your time and effort to educate the masses!❤❤❤❤
Thank you. You are a wonderful teacher.
Thank you so much, Institute of Human Anatomy!
Please talk about chronic inflammation!!
Can you post one that does go into the chronic inflammation such as in lupus or crohns
Thank you for doing this video. I've always wondered how that works. Can you also explain the inflammation that folks reference when your blood sugar goes high after a meal or from eating certain foods?
Thank you from Brazil ❤
Speaking of inflammation, I have Sickle Cell Anemia. Would be cool if you made a video on that. I bet I'd learn something I don't know.
Curious how applying pain kill using Lidocane might disrupt the System to ease stains?
Looking forward to further videos on chronic inflammation
How to get rid of psoriasis (skin inflammation)?
Thanks for the schooling.
Tennis elbow due to farming so I'm guessing the inflammation is my body telling me I over did it and to rest. 😁
Heat seems to help with the discomfort.
Great video! An emerging area of knowledge is fascia and its role in different chronic inflammatory conditions. If you could post av video on that as a complement to this video, it would be super intersting!
Thank you very much, this video is very interesting and informative. I just want to point out that inflammatory processes are increased by stress and in many cases it is the cause of organic inflammation. Reducing emotional stress helps reduce the impact of inflammation.
Greetings friends!!
Hey! So in what context should one consider anti-inflammatory drugs? When can we use them without getting in the way of our body's natural response to injury?
Great content. Thank you
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0:58 😂 I'm literally watching this video while wrapping my sprained ankle in an elastic bandage before I attempt to exercise my lower body.
I used RICE in the first 48 hours, now however I'm using MEAT, Mobility, Exercise, Analgesics (i'm not), and Thermoregulation (instead of Treatment) by alternating Ice and Heat on the area for a synthetic blood pumping effect from the alternating vasoconstriction and dilation.
Do one on pandiculation
Thank you for your content sharing. I’m wondering if you’ve ever studied a cadaver of someone diagnosed with Sjögren’s. I would like to see you provide content on it.
This has helped comprehension of what’s occurring during a “flare.”
Gets me to wondering how the lymphatic capillaries are affected by autoimmune diseases.
And, how effective muscle recovery type drinks could be.
excellent....I learned something new!
Glad it was helpful!
Thank you ❤
You're welcome 😊
Informative!
Excellent content-top notch!
Excellent work John!!
Thanks for sharing 👍🏼...
Thank you, very informative 🙏🏼
Amazing! So complex and effective!
Good information.. thank you for sharing.. nice job
Thanks for watching!
@theanatomylab I have systemic lupus, mixed connective tissue disorder and sjogrens .. I know about all inflammation, that is effecting the blood vessels found after biopsy through the scalp. Brain fog and unrelenting fatigue .. inflammation leads to terrible diseases.
New video idea! Do one on why we can’t taste 👅 when we plug our nose 👃. Please and thank you! Love the videos!
Could you do a video on germs, microscopes, and proper hand washing? I would love to be able to share one...
could you do this sort of video to explain how inflammation works in COPD?
Long live the lymphatic system! It never gets the love it deserves.