Excellent Video! Forgive me for the intrusion, I am interested in your opinion. Have you ever tried - Chireetler Deepest Relaxation Rule (just google it)? It is a great one of a kind product for learning to grow muscle fast without the hard work. Ive heard some great things about it and my cousin at last got amazing results with it.
@Gilbert Gonzales i respect your choice but you're breaking your limits and being racist , we actually don't have the right to judge them by what they didn't did ,. Hope you stop that 💜
-I eat a variety of fruits for breakfast -A variety of nuts with cranberries for snacks -Broccoli and cauliflower or a large salad and grilled chicken for dinner -Salmon once or twice a week to switch it up I lost 30 pounds on this diet in 3 months, also exercising for 30-45 minutes and walking 30 minutes a day. Walking is the key to losing fat!
@@Tcam0720 It was ok for me, i eat many different fruits and add many different things to my salads, i've been trying to build muscle the last few months, so i've added steak and lamb chops to my rotation. I just mentioned the staples of my diet, i eat other things in moderation as well like sweet potatoes, quinoa, and many different vegetables.
@Atul Kumar maravi Noob. Only way you get real musclez is by the food, THAT YOU EAT, whey protein is most of the times drinkable, they re more like finish to your diet so you have more protein 4 muscle growth and etc.
Thanks for this video. My favorite protein is Eggs, Broccoli, Oats mixed with Chia Seeds almond milk and blueberries and walnuts & maple syrup--So good 😊
20 High Protein foods you should be eating...🥚🥚,Chicken Breast,Oats,Black Beans,🥩Beef,Cauliflower,Chinese Cabbage,Peas,Chickpeas,Quinoa,Greek Yogurt,Almonds,Black Lentils,🥑🥑,Chai Seeds,Salmon,Tuna,Tempeh,🥦🥦,Turkey🦃🦃.........
Hemp heart porridge with chia seeds, dried fruit medley and crushed nuts along with fresh fruit in season or frozen berries. Cashew yogurt topping. Vegan Plantbased
*I love the fact that oatmeal is so rich in protein, it's a perfekt nutrious food for me. I also eat pasta made from pea or lentil flour instead of regular pasta. These flours contain so much protein!*
Hello there 🎉 my favorite breakfast are two, the first one is eggs, with something that there in latinoamérica we called arepa 🫓 with cheese inside of it, and some coffee, and the other one is scrambled eggs with tomato onion, and, some oatmeal with milk and banana o another fruit, that two are delicious and with a lot of protein, fats and carbohydrates, the best to start the day I think hehe
@@to_discover_life , Good Bless Morning!! I use the one minute oats and just pour it in jar or container, add my oats milk, half spoon of peanut butter, chia seed, half organic banana and mix all together and store in refrigerator overnight and morning comes, it’s ready to eat!! Very nutritious!! Njoy!!
im a vegetarian and I have all these in my nutrition (-meats) except greek yoghurt. it has just been long time since i haven’t bought one. avoiding soy- temph as well. would just add (pea)nut butter, hamp seeds, pumpkin seeds, cottage cheese, mozarella, brown rice, whole grain bread. cheers 💪
Lol soy is the best. Why do you avoid it? is it because you can only buy GMO? The natural one. contains spermidine that is anti-aging to an extent and has a lot of protein within itself.
Kids and everyone love lightly cooked broccoli, doused in light soy sauce, a drizzle of sesame oil and sprinkled with toasted sesame seeds... eat warm or cold
i like meat/ egg/ fish products 3 days a week 3 meals a day, milk and other dairy products all 7 days a week. All other 7 days roti, lentil soup, fruits, vegetables, rice, all types of grains, salads, some sauce, dry fruits, water, fresh juices , lemon juice.
Mine is just simple: Eggs, cheese, jam, olives, Tomatoes, cucumber, avocado, oatmeals with fruits...it varies depending on the day. Sometimes the overlefts from the day before can
MY FAV PROTEIN FOOD Is A TREAT OF JUICY RIBEYE MEDIUM RARE STEAK…ONCE IN A WHILE Is DELICIOUS!…with TOASTED FRENCH BREAD WITH GARLIC BUTTER ON TOP….SALAD GREENS OR STEAMED ASPARAGUS ON THE SIDE 💖🍃
my favourite breakfast is a Toby Inn one or bacon eggs fried bread tomatoes black pudding . but now on this diet one or two chocolate weetabix with special k berries and semi skimmed milk . or fruit yoghurt cherry is my favourite then peach then strawberry .
![[UA] Eternal Fire проти NAVI | EPL Season 20 Malta](http://i.ytimg.com/vi/chvlsDygrZM/mqdefault.jpg)
WATCH 🎥: Eating More Protein Would Do This To Your Body - ua-cam.com/video/bwZ8IUiFEbg/v-deo.html
yesssss
thank you for the great link
Please Hindi language mai bato na
@@amoljadhav9708 apko ENGLISH
ati hai na?
Excellent Video! Forgive me for the intrusion, I am interested in your opinion. Have you ever tried - Chireetler Deepest Relaxation Rule (just google it)? It is a great one of a kind product for learning to grow muscle fast without the hard work. Ive heard some great things about it and my cousin at last got amazing results with it.
1. Egg
2. Chicken Breast
3. Oats
4. Black beans
5. Beef
6. Cauliflower
7. Chinese Cabbage
8. Peas
9. Chickpeas
10. Quinoa
11. Greek yogurt
12. Almond
13. Lentils
14. Avocado
15. Chia seeds
16. Salmon
17. Tuna
18. Tempeh
19. Broccoli
20. Turkey
Thank you 😊
Those bastards didn’t include cottage cheese. 😠
Also cowpea beans
Thank you so much.
M on the y
1. eggs
2. chicken breast
3. oats
4. black beans
5. beef
6. cauli flower
7. chinese cabbage
8. peas
9. chickpeas
10. quinoa
11. greek yogurt
12. almond
13. lentils
14. avocado
15. chia seeds
16. salmon
17. tuna
18. tempeh
19. brocoli
20. turkey
Thanxx
I love you
Good looking out bro!!!
kaizoku ni ore wa naru
Thank you my friend.any video I see ,I scroll down to find answers because I am not patient to look at all
Cauliflower is really tasty, you should know how to cook it ! Asian styles of cooking makes it 😋
tom yamm😋
aaaahhh yeahhh
Yeah, i agree and the same thing about broccoli 🥦
@Gilbert Gonzales i respect your choice but you're breaking your limits and being racist , we actually don't have the right to judge them by what they didn't did ,. Hope you stop that 💜
@Gilbert Gonzales well hope i was not , have a great day
-I eat a variety of fruits for breakfast
-A variety of nuts with cranberries for snacks
-Broccoli and cauliflower or a large salad and grilled chicken for dinner
-Salmon once or twice a week to switch it up
I lost 30 pounds on this diet in 3 months, also exercising for 30-45 minutes and walking 30 minutes a day. Walking is the key to losing fat!
How’d you stick to that
That’s way to strict if you’re only having 2-3 different things for supper for months worth
@@Tcam0720 It was ok for me, i eat many different fruits and add many different things to my salads, i've been trying to build muscle the last few months, so i've added steak and lamb chops to my rotation. I just mentioned the staples of my diet, i eat other things in moderation as well like sweet potatoes, quinoa, and many different vegetables.
I think I've seen you before , Trevor. Are you an institutional coach in the West ?
@Trevor McKenzie, Thank you for the tips! Are those dried cranberries (wishful thinking for me)
food is the key, bro :)
1. Eggs
2. Chicken breasts
3. Oats
4. Black beans
5. Beef
6. Cauliflower
7. Chinese cabbage/ bocchoi sorry If I spelt it wrong
8. Peas
9. Chickpeas
10. Quinoa
11. Greek yogurt
12. Almonds
13. Lentils
14. Avocado
15. Chia seeds
16. Salmon
17. Tuna
18. Tempeh
19. Broccoli
20. Turkey
Thank You!
Ehrenmann 🤝
Bok choy
Thank you. Needed these listed.fighting heart disease
What is your favorite protein? What do you like to pair it up with? If you enjoyed this video, please give it a like and share it with your friends! 🙂
I like ur back with more protein
@Atul Kumar maravi Noob.
Only way you get real musclez is by the food, THAT YOU EAT, whey protein is most of the times drinkable, they re more like finish to your diet so you have more protein 4 muscle growth and etc.
Beef
Thanks for this video. My favorite protein is Eggs, Broccoli, Oats mixed with Chia Seeds almond milk and blueberries and walnuts & maple syrup--So good 😊
You're so welcome 🙂
Every thing good but i like the sweet side replace maple syrup with honey
20 High Protein foods you should be eating...🥚🥚,Chicken Breast,Oats,Black Beans,🥩Beef,Cauliflower,Chinese Cabbage,Peas,Chickpeas,Quinoa,Greek Yogurt,Almonds,Black Lentils,🥑🥑,Chai Seeds,Salmon,Tuna,Tempeh,🥦🥦,Turkey🦃🦃.........
ur a fucking g i was looking for this comment. not the hero we deserved but the hero we needed.
I was literally looking for this comment 😀 thanks ❤️
chia seeds are rich in fibre not protein
Thanks dear
Time save ho gaye mera😅or net bhi save😅🥰
@@sksaniya3513 You're welcome..
I’ve tried quinoa a couple times I do not like it at all but I did try.
Hemp heart porridge with chia seeds, dried fruit medley and crushed nuts along with fresh fruit in season or frozen berries. Cashew yogurt topping. Vegan Plantbased
Yum
0
My favorite breakfast is oats with nuts, cinnamon, chia seeds , flaxseeds, bananas ou red fruits 😋
Try this one: oats, blueberries, shredded coconut, Korean ginseng, 2 tbsp yogurt
Could u tell me which type of oats do u preferred to eat for weight loss?
It's same like my breakfast omg, Ellen Nelly Rody..........nice to seeing ur cmmt🤞
That’s one of my favorites
Nobody cares about ur favorite food here
I eat one chapati with 1 egg pooch and black tea made with jaggery and some time with my favorate cardamoms & desi ghee.
Hers a tip when you eat oatmeal add protein powder in it it taste sooo good
cauliflower is good! As asian i really love capcay with cauli flower, soup with cauliflower and fried tempe
3egg white, dalia, mix vegetables,
Protein powder, deshi chana with peanut butter !
My fav breakfast is muesli in soya milk with flaxseeds, chia seeds and variety of nuts.
*I love the fact that oatmeal is so rich in protein, it's a perfekt nutrious food for me. I also eat pasta made from pea or lentil flour instead of regular pasta. These flours contain so much protein!*
I love egg for breakfast
Dillusional ...
''perFeKT"
Dear spelling is not "PERFECT"
I know:) my mobile is set to German, and autocorrect automatically corrected to “perfekt” which is the german term for perfect :) have a nice day
My favorite breakfast Avocado with fresh sliced salmon and two poached eggs.
Same!! So yummy
In my oatmeal I put in flax seeds,wheat germ, cinnamon,raw honey.....yum!!
I love oatmeal with flaxseed...😋
You didn't mention how many grams of proteins are there in these food.
yess Indian food style is love
They missed the most important thing, ridiculous
@@911RoyMan right
Yeah, the video is "foods high in protein" then cauliflower makes the list... it has hardly any protein per serving.
@@TheDandonian right smh
Really useful info, thanks.
My fevorate break fast is
2brown bread 🍞
4Eggs
Peanut butter
Favorite breakfast
Soft scrambled eggs, with salsa and avocados on top 🥑
My breakfast is fried egg, lunch is boiled egg, supper is sunny side up egg, ang midnight snack is my husband's fresh egg...
😂😂husband fresh eg....
Thank you very much for your valuable information
My favorite breakfast is eggs with toast 😊😊😊
On the nutrient front, broccoli is slightly healthier than caulifower, although cauliflower contains more folate and potassium.
My fevorate breakfast is white rice and onions
I love eating eggs everyday.i did egg diet too
Nice food for body builder..i eat chicken breast brocoli beef and tuna ,egg protien powder..wen i compete body building competation..
My favourite breakfast is egg scramble, peanuts and some breads
add half spoon of aots per each egg
Hello there 🎉 my favorite breakfast are two, the first one is eggs, with something that there in latinoamérica we called arepa 🫓 with cheese inside of it, and some coffee, and the other one is scrambled eggs with tomato onion, and, some oatmeal with milk and banana o another fruit, that two are delicious and with a lot of protein, fats and carbohydrates, the best to start the day I think hehe
I like, eggs, yogurt, chick peas, chicken breast, broccoli, tuna, avocado, oats, beef, are some of my regular favourites.
I love my cold overnight oats for breakfast that consist of oats, half organic banana, peanut butter,chia seed and oats milk! So delicious!
hey how do you make that, i would really appreciate knowing, it sounds delicious. Much love x
@@to_discover_life , Good Bless Morning!! I use the one minute oats and just pour it in jar or container, add my oats milk, half spoon of peanut butter, chia seed, half organic banana and mix all together and store in refrigerator overnight and morning comes, it’s ready to eat!! Very nutritious!! Njoy!!
@@henriettahunter4396 thanks so much, I'm going to make this once I've bought the ingredients, can't wait
Scrabbled eggs with fresh garlic, bell peppers, spinach, onion, avocado and black pepper with swiss cheese
My favourite breakfast is chia seeds fried egg and avcodo
Eggs
Chicken breast
Oats
Black beans
Beef
Cauliflower
Bok choy
Peas
Chickpeas
Quinoa
Greek yogurt
Almond
Lentils
Avocado
Chia seeds
Salmon
Tuna
Tempeh
Broccoli
Turkey
Bestie always good and new 😍❤️🙏
Egg is my favourite as breakfast
Thanks so much. I’ve been trying to loose weight and build up my muscle and I didn’t know so many of these were so tasty!
Glad I could help!
Thanks. This was very helpful.
Welcome.
Thanks for watching.
Great video thanks keep doing health beneficial both for men and women
Wish you All the best
crunchy vegetables are delicious
My favourite pre workout meal is beef sirloin with basmati rice
I love cauliflower raw, I never cook it, only broccoli and other veggies I would cook
Thank you for the sharing.
GOOD EVENING WHAT I SHOULD EAT TO BUILD MUSCLE
THANK YOU FOR THE VIDEO
Thank you for significant information.
Salmon my favorite protein
im a vegetarian and I have all these in my nutrition (-meats) except greek yoghurt. it has just been long time since i haven’t bought one. avoiding soy- temph as well. would just add (pea)nut butter, hamp seeds, pumpkin seeds, cottage cheese, mozarella, brown rice, whole grain bread. cheers 💪
Lol soy is the best. Why do you avoid it? is it because you can only buy GMO? The natural one. contains spermidine that is anti-aging to an extent and has a lot of protein within itself.
Soy causes ovarian cancer
Thanks for your video 👍❤️
My pleasure 😊
Great video. Thanks ❤✌️
Kids and everyone love lightly cooked broccoli, doused in light soy sauce, a drizzle of sesame oil and sprinkled with toasted sesame seeds... eat warm or cold
i like meat/ egg/ fish products 3 days a week 3 meals a day, milk and other dairy products all 7 days a week. All other 7 days roti, lentil soup, fruits, vegetables, rice, all types of grains, salads, some sauce, dry fruits, water, fresh juices , lemon juice.
Mine is just simple: Eggs, cheese, jam, olives, Tomatoes, cucumber, avocado, oatmeals with fruits...it varies depending on the day. Sometimes the overlefts from the day before can
Greek Yogurt is one of my favorite foods
My favourite daily break fast is 4 Eggs ( 3 eggs without yellow and 1 egg with yellow) and smoothies of 2 orange, 2 apples and spinach.
Thanks for the tutorial excellent 👍👍.
Thanks Bestie, I learned more proteins foods for better health.
Thanks for watching.
Thank you so much Drs 👍❣️💕💞💞👍
Always welcome
MY FAV PROTEIN FOOD Is A TREAT OF JUICY RIBEYE MEDIUM RARE STEAK…ONCE IN A WHILE Is DELICIOUS!…with TOASTED FRENCH BREAD WITH GARLIC BUTTER ON TOP….SALAD GREENS OR STEAMED ASPARAGUS ON THE SIDE 💖🍃
Very helpful video. Thank you.
my favourite breakfast is a Toby Inn one or bacon eggs fried bread tomatoes black pudding . but now on this diet one or two chocolate weetabix with special k berries and semi skimmed milk . or fruit yoghurt cherry is my favourite then peach then strawberry .
Thanks for the video and information, BESTIE
Welcome
Eggs, Avocado, groundnuts and banana (optional)
I eat them all every day ty
My fevorate breakfast
Braed with peanut butter
You forgot soya chunks a delicacy in 🇮🇳, its a byproduct of soyabean oil.
Le bsdk le bete maja krta bete oo bete
Textured vegetable/soy protein is healthy but I wouldn't call it a delicacy. It's an acquired taste and not very well know.n in US
My favourite breaky is dosa from the south indian menu
I love boiled eggs for breakfast 🥚🥚🥚🥚
Fried Eggs w sajtted peppers top it off with green olives bacon, cheesy grits
Now My Favorite breakfast just 2toast + Avocado 🥑 and eggs...salt+pepper and a Cup of coffee ☕
I regularly eat raw cauliflower, i highly recommend this vegetable
Thanks mam
You're welcome 😄
My favourite breakfast is rotte,vankaya koora☺
I make a fried egg sandwich. Put on soft bread with a slice of American cheese. Better than an egg MC muffin from McDonalds and lots cheaper.
Bestie great 😌 advice your awesome 😎
Thank yo so much!
My favorite breakfast is oats
Wow this really helps me
Thanks so much for sharing that information 😊
Welcome!
Thanks for watching!
Cauliflower is one of my favorites even I can leave any food for cauliflower.😋😋mom makes cauliflower so delicious 😋🤤
Hi Fatima. Can mum share her cauliflower recipe 😊
@@sanasingh9928 oh yeah why not I'd love to share my fav fav fav vegetable with you 🥰
My favorite protein is tuna. I often eat tuna fish
My staple breakfast usually black hot coffee with half a lemon in it 😅
High protein 🤣
never heard of putting lemon in your coffee before lol
@@TheCodingOdyssey Some people drink like that. It actually doesn’t taste weird and definitely refreshing.
thanks
Welcome!
Thanks 🙂
Welcome 😊
Thank you 🙏
Welcome 😀
Tempeh so good. 👍
Keep it up 👍
Go to breakfast is scrambled eggs with spinach and garlic.
Thank you for this! 🙂
This is what I'm needing right now! 😊
Who cares
My favourite breakfast is Turkish breakfast 😋 we literally have everything ❤️🇹🇷❤️
I love eggs and beans. This is very informative
Oats my favorite
I love it thanks for the share video.
You are so welcome
My favorite breakfast is Biscuits and Mustard with Tators...umm hmm(sling blade voice) Carl.
Muesli,oats,dry fruits,milk,bananas, pomegranate my favorite
I do love eating cauliflower and broccoli.
Yessss Lord...
Fav breakfast 🍳 egg 🥚🍳
My favorite breakfast is a cigar🙂