Master Your Mind, Body & Business | George Armstrong

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On episode #163 of Kickoff Sessions, I sit down with George Armstrong to go deep into mastering your mind, body and business. George is an online coach and CEO of Physique Academy. George lives and breathes fitness, surrounded by weightlifting, judo and bodybuilding growing up. Over the years, George built the brand of Physique Academy as he wanted to connect to the masses and make a global impact.
Our podcast goes behind the curtain into George’s lifestyle and mindset. We go deep into aspects of life, death, resilience, leadership, depression, therapy, focus, intelligence, wealth, health, status, Asia and becoming a savage.
If you want to level up your life, shift gears from your current routine and create a roadmap for your future, this podcast is for you.
If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.
00:00 Preview clip
01:02 Combining Fitness, Business, and Personal Development
05:02 Why Do You Do What You Do?
07:25 Overcoming Challenges and Building Your Own Life
14:40 Raw Discipline & Consistency to Separate Yourself
17:55 Delaying Gratification & Executing on Tasks
24:45 Becoming a Leader & Competitive Edge
30:00 How to Deal with Difficult Life Situations & Therapy
37:39 Reflections on Trauma and Self-Improvement
41:30 Do The Work to Become a Savage
46:00 You Have to Want The Change to Change
50:31 Building Businesses and Becoming a Winner
54:50 How to Balance Relationships, Work & Training
1:01:57 Diet, Lifestyle, and Travel Ambitions
1:06:00 Essentialism and Removing Distractions
1:13:18 Extreme Living and Success Pursuit
Socials:
- Instagram: bit.ly/3LFbEgE
- LinkedIn: bit.ly/3FCS3JA
- Twitter: bit.ly/3ExJ26Z

[@DiabloFNBR]

Killed it 🎉

[@Darren_ks]

Apprecaite it!

[@thesalesbro]

Great pod really enjoyed it

[@Darren_ks]

Thanks dude!

[@cathalcarolan]

Great pod 👊

[@Darren_ks]

Thank you! Glad you enjoyed!

[@laczamate99]

I love this man, he is a f*cking beast.🦾