I LOL'd at the 'poly-vitamins'. "Basically everything that an athlete needs and what they can't get in the food they eat, at least in the desired amounts". IKR! I can never seem to get enough Anavar from my diet.
Very good video and channel,but translation is always small and not so bright,its not easy to see everything. Actualy,its a struggle to see anything,especially when its three lines and its going really fast. You should make letters in other font bigger and brighter,otherwise its hard to catch up video and translation together,as it should be...
Dang. They run their camp almost the same way sumo stables are run. The whole getting up early, warm up, train, eat, sleep and repeat pattern works extremely well.
Thank you for the post. The host is a bit much, but that is what it is. With regard to the vitamins, the Russians have always been very good about giving their guys what they need to recover without going too far. I'd expect BCAAs, an efa sup, D3 and a multi of some sort. Even during the steroid days, the Soviets made sure that their guys basically came up to the level of a healthy teenager rather than crazy over the top health damaging.
hi vladimir, i'm from brazil and i've been to russia in january, in a course and meet A. Zakharov, he is a legend here in brasil in the field of physical culture. are you related to him?
they did..... once about the weight thet told about weight cattegories. then about no direct arm training because hands only holds and stabilize the bar so there is no need for direct work. just use your brain
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I LOL'd at the 'poly-vitamins'.
"Basically everything that an athlete needs and what they can't get in the food they eat, at least in the desired amounts".
IKR! I can never seem to get enough Anavar from my diet.
why is it funny? sure they may take steroids but vitamins are still very important. and anavar is a fucking bodybuilding steroid.
Pink Omega you’re the worst
Thank you for English subtitles!
i wish i could live like this
There is good and bad in both of this weightlift every day but it can get redundant
Thanks for taking the time to make these videos. As a Canadian that knows about 3 Russian words I really appreciate the effort.
Thanks for translating this
Keep uploading epidodes like this
thank you so much for this, best channel ever!
Awesome training environment and I am jealous of constant massage and food.
thanks for the upload!
where can i get hold of some of those "vitamins"?
IXavi3r vitamineshoppe, presumably
IXavi3r HAHAHAHAH I WAS NOW GONNA SAY 'VITAMINS' TO XD
approach the biggest dude in the gym
Amazing!!!
Thanks for translating. A bigger font size would be nice though, it's hard to read everything and see what's going on.
Very good video and channel,but translation is always small and not so bright,its not easy to see everything. Actualy,its a struggle to see anything,especially when its three lines and its going really fast. You should make letters in other font bigger and brighter,otherwise its hard to catch up video and translation together,as it should be...
No problem guys!
Dang. They run their camp almost the same way sumo stables are run. The whole getting up early, warm up, train, eat, sleep and repeat pattern works extremely well.
"the squat activates the chest and waist muscles"
Vitamins of peace
Can you translate videos from Klokov channel? I'm from Poland but i know Russian language "ciut ciut" :D
I have just messaged Dmitry to ask him permission to use his videos. If he replies than be sure I will be doing so. Regards.
Thank you for the post. The host is a bit much, but that is what it is.
With regard to the vitamins, the Russians have always been very good about giving their guys what they need to recover without going too far. I'd expect BCAAs, an efa sup, D3 and a multi of some sort. Even during the steroid days, the Soviets made sure that their guys basically came up to the level of a healthy teenager rather than crazy over the top health damaging.
hi vladimir, i'm from brazil and i've been to russia in january, in a course and meet A. Zakharov, he is a legend here in brasil in the field of physical culture.
are you related to him?
they said they were gonna explain some stuff later and never did.
I wonder what kind of vitamines they get from the doctor..
they did..... once about the weight thet told about weight cattegories. then about no direct arm training because hands only holds and stabilize the bar so there is no need for direct work. just use your brain
I wonder how this compares to the old Soviet days ?
that wasn't cottage cheese, that was quark
even weightlifters cant fuck with ants when it comes to strength to weight ratio lol
is the reporter drunk?
doctors give them "vitamins"
Russians :D
The host is terrible, his voice annoys me, his jokes are plane, oh well, at least you can't understand him :P
USA