Another pound down & I cut my hair! | Getting Healthy | Mounjaro Journey | Episode 9
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- Опубліковано 18 вер 2024
- #mounjaro #mounjarojourney #tirzepatide #t2d #over60health
A pretty uneventful week. Lost another pound and starting to explore more things I can eat and stay within my macros & calories (staving off food boredom) OH and I cut my hair and I actually like it (it was too dark to fire up the camera but I'm loving the way it frames my face - a few tweaks to alleviate some of the thickness but successful cut)
My air fryer is almost the same and we love it. Mine is “aria” brand but looks exactly the same
When you add more veggies and veggies become part of your norm it will definitely feel less like a “diet”
yeah I have Factor arriving on Wednesday and will see if that helps :)
Add some poppis. Most have no sodium
I also like unsweetened tea - need to get some of that too for some change