Hey Chris, I am a vet tech and use a laser therapy machine similar to the one you have. Just to let you know the laser therapy can be dangerous if you look at the light. It can cause some pretty bad corneal irritation if you don't wear appropriate eye protection.
I wish I could tell Chris that he motivated me to lose over 100 pounds and start bodybuilding. Thank you Mr. Bumstead, for being a part of saving my life.
the app cbum is still not updated with the UA-cam channel, ==> Just replace the new video with the old, (not workout) ==> Get old training replaced with the date ** Example: Olympia Split - Chest/Tri => June 20, 2023, like May 19, 2023 - Quads => June 21, 2023, like Nov 10, 2022 - Back => June 22, 2023, like June 20, 2022 Update 12 Jul 23 : - Hamstrings and Back 7-2-23 (5-31-23) - Shoulders and Chest 7-3-23 (6-1-23) - Arms 7-4-23 (6-2-23) - Arms 7-12-23 (6-10-23) - Chest/Triceps 7-6-23 (6-4-23) - Shoulders and Biceps 7-8-23 (6-8-23) Haha, the app is FOOL/DUPE/TRASH/PALM OFF, repeat and repeat again... cbum. YOUR APP IS SHIT. THEY WERE WASTING MY MONEY. I WILL NOT DOLE MONEY FOR YOUR APP
Just hit a filthy chest and shoulders day. Thank you for the motivation Chris, you have no idea how much seeing you and your workouts helps us normal guys😈👍🏻
@user-A177 I went from 195 to 166 in 10 months and added hella muscle. Trust me I got my motivation dawg. Maybe u need to find urs and quit hating on people tryna leave happy vibes.
the app cbum is still not updated with the UA-cam channel, ==> Just replace the new video with the old, (not workout) ==> Get old training replaced with the date ** Example: Olympia Split - Chest/Tri => June 20, 2023, like May 19, 2023 - Quads => June 21, 2023, like Nov 10, 2022 - Back => June 22, 2023, like June 20, 2022 Update 12 Jul 23 : - Hamstrings and Back 7-2-23 (5-31-23) - Shoulders and Chest 7-3-23 (6-1-23) - Arms 7-4-23 (6-2-23) - Arms 7-12-23 (6-10-23) - Chest/Triceps 7-6-23 (6-4-23) - Shoulders and Biceps 7-8-23 (6-8-23) Haha, the app is FOOL/DUPE/TRASH/PALM OFF, repeat and repeat again... cbum. YOUR APP IS SHIT. THEY WERE WASTING MY MONEY. I WILL NOT DOLE MONEY FOR YOUR APP
Studies show that given many of Courtney's behaviors (ie. alcoholism, heavy drug use, promiscuity from a young age) that there's a less than 10% chance that she'll be with Chris in 10 years after they get married. Moreover, women also initiate 80% of divorces, (90% if the woman is college educated). You can already tell that their relationship is turbulent because while they were dating they'd often be "on/off"; broken up, then back together several times. That's another significant indicator of an unstable relationship. It's sad because Chris really values marriage, but he obviously picked the wrong partner. A woman's past is a strong indicator of her future, and Courtney has a brutal past.
@@TimesynergySource +trust me bro) - where you getting the information about Courtney's apparent current/past habits or the off and on relationship pointers? I actually thought some AI program had written what you said at first given how off the cuff it was. Lol
CB an your lady Courtney are so adorable together on videos, god bless you n keep doing awesome inspiration workout videos. Stay strong n may god protects you at all times.
Chris,love your workouts,I wish all the best to u and Courtney,she is so sweet,can you make a full day of recovering,I think it will be very interesting🦾
The Tren twins with a hard on watching the goat talk about them lol. Way to stay humble Chris. You're like a big bro to all these up and comers and you handle yourself so well in that aspect.
The fact that this man is still answering comments and talking to people after 3M subs, respect sir💪 I'm a skinny dude and watching all you do i decided to get a subscription to a gym next to where i live, will hire a trainer to help me with the eating too, much love big man💪
U are a big inspiration to me and I had lost about 30 pounds and rn I’m building muscle I was just wondering if u have any tips on how to get bigger muscle growth?
Da best to wake up in here in Australia 🇦🇺 and to start the day watching Chris Bumstead!! My wife says she’s going to find me a Chris Bumstead poster and bedroom floor mat for our room so I can always wake up to Chris in the mornings 😂
Outro question: When you're working out at your regular gym, do you get approached by fans for photo ops etc? Is there a condition that members are to leave you alone whilst you're there?
Man I have to say you look absolutely crazy but I think the next mr Olympia you have a lot of strong other competitors. But keep up the work I believe in you
Hey Chris, I am a vet tech and use a laser therapy machine similar to the one you have. Just to let you know the laser therapy can be dangerous if you look at the light. It can cause some pretty bad corneal irritation if you don't wear appropriate eye protection.
I hope Chris sees this comment ❤
Spam like this for Father Chris to see this.
I sun gaze, zero eyes issues and I’m able to see a lot more clear in the light
@@rahmatsafardihe can’t cos he’s now blind
I'm sure someone else manages his social media.
1:06 tricep rope pushdown SS overhead extension
3:37 reverse grip bench press
5:58 dumbell curls
8:10 preacher curls SS spider curls
12:25 cross caple tricep extension
16:58 hammer curls
😜
Thank you brother 🤙
@@benziloka welcome
25:22 juice.supplements. more more.
Reverse grip bench press?
@@warren5202 he meant close grip bench press i guess :)))
Chris looks so intimidating and then when he explains stuff he is so humble
I wish I could tell Chris that he motivated me to lose over 100 pounds and start bodybuilding. Thank you Mr. Bumstead, for being a part of saving my life.
Good work bro !!!!
Good work, don't do roids tho
THAVAGE ARMS🔥
Hahaha
Fr
The tempo and rhythm of these songs in the workout music mix sync perfectly with my exercise routine. It's a great motivator!
1. Rope extensions x Rope Overhead extension (Superset)
2. Close grip bench press
3. Biceps DB curls
4.Spider curls x Preacher bar curls (superset)
5. Cable cross extension
6. Hammer DB curls
7. Reverse grip bar curls.
You are the biggest inspiration to me and a bunch of more people... I hope to be like you some, you are the best Chris
Chris your such an inspiration to the community and you Inspire me so much hope to be like you one day in the bodybuilding industry
Thanks brother 🙏🏻
the app cbum is still not updated with the UA-cam channel,
==> Just replace the new video with the old, (not workout)
==> Get old training replaced with the date
** Example: Olympia Split
- Chest/Tri => June 20, 2023, like May 19, 2023
- Quads => June 21, 2023, like Nov 10, 2022
- Back => June 22, 2023, like June 20, 2022
Update 12 Jul 23 :
- Hamstrings and Back 7-2-23 (5-31-23)
- Shoulders and Chest 7-3-23 (6-1-23)
- Arms 7-4-23 (6-2-23)
- Arms 7-12-23 (6-10-23)
- Chest/Triceps 7-6-23 (6-4-23)
- Shoulders and Biceps 7-8-23 (6-8-23)
Haha, the app is FOOL/DUPE/TRASH/PALM OFF, repeat and repeat again...
cbum. YOUR APP IS SHIT. THEY WERE WASTING MY MONEY.
I WILL NOT DOLE MONEY FOR YOUR APP
bro hop off of it💀
Can't wait for the next video :D always a pleasure to watch! gives me energy too train hard!
Thanks to your videos I have come back from my injury. Stronger and in such a better headspace love from the UK 🇬🇧 😊
@user-A177get a life
@@apexvwarrior8082you done glazing him off
I had a smile throughout the entire video. Thanks Chris.
Sick work out ! Definitely will try this on my next arm day
Love the videos. I always get excited when I get the notification when a new one comes out.
Thanks man!
Much love Mr CBum
May you do an update video of “push, pull,legs”
Thank you for sharing knowledge
Perfect timing! Especially on my Arm Day🤙🏻
@user-A177not u again
Crazy to see how much Chris has progressed in his arm growth.
great words from chris about @trentwins, hope in future we will see atleast 1 video of chris and twin brothers training together 🔥🔥
Cbum thanks for the motivation!❤️❤️
thavage arms growing & getting ready for this year olympia. We r there to support u. come on Chris❤❤🔥
Your the reason I keep grinding man! Much love from aus!!
You are the GOAT man! Keep inspiring everyone, much love!
@user-A177classic 😂
Has to be one of the greatest intros to a bum video I’ve seen. Love y’all🙌🏽
YOO CBUM! LOVE YA! excited to see you in mr olympia 2023
Just hit a filthy chest and shoulders day. Thank you for the motivation Chris, you have no idea how much seeing you and your workouts helps us normal guys😈👍🏻
@user-A177 he cant but he can experience same rough process by working out because exercises and how to execute them does not change no matter what
@user-A177 I went from 195 to 166 in 10 months and added hella muscle. Trust me I got my motivation dawg. Maybe u need to find urs and quit hating on people tryna leave happy vibes.
@@sunflowerglaxy6735ignore this person.
They troll on every single video
@@Masterlocke29Zip your pants up when your done
the app cbum is still not updated with the UA-cam channel,
==> Just replace the new video with the old, (not workout)
==> Get old training replaced with the date
** Example: Olympia Split
- Chest/Tri => June 20, 2023, like May 19, 2023
- Quads => June 21, 2023, like Nov 10, 2022
- Back => June 22, 2023, like June 20, 2022
Update 12 Jul 23 :
- Hamstrings and Back 7-2-23 (5-31-23)
- Shoulders and Chest 7-3-23 (6-1-23)
- Arms 7-4-23 (6-2-23)
- Arms 7-12-23 (6-10-23)
- Chest/Triceps 7-6-23 (6-4-23)
- Shoulders and Biceps 7-8-23 (6-8-23)
Haha, the app is FOOL/DUPE/TRASH/PALM OFF, repeat and repeat again...
cbum. YOUR APP IS SHIT. THEY WERE WASTING MY MONEY.
I WILL NOT DOLE MONEY FOR YOUR APP
Cbums arms are so sick 💪💯
I love that you show us so thing 🙏
Courtney is hilarious we need more of her comedy 🤣🤣
Always trolling
I love when Courtney gets trolled
@@ChrisBumstead facts ❤️
Studies show that given many of Courtney's behaviors (ie. alcoholism, heavy drug use, promiscuity from a young age) that there's a less than 10% chance that she'll be with Chris in 10 years after they get married. Moreover, women also initiate 80% of divorces, (90% if the woman is college educated). You can already tell that their relationship is turbulent because while they were dating they'd often be "on/off"; broken up, then back together several times. That's another significant indicator of an unstable relationship. It's sad because Chris really values marriage, but he obviously picked the wrong partner. A woman's past is a strong indicator of her future, and Courtney has a brutal past.
@@TimesynergySource +trust me bro) - where you getting the information about Courtney's apparent current/past habits or the off and on relationship pointers?
I actually thought some AI program had written what you said at first given how off the cuff it was. Lol
You motivate me everyday, thank you dude, you're amazing
The most humble guy, all the best!
You're amazing! Pure inspiration
The king of the category and future five-time champion of Olympia.
#Mentality 🔥💪🏻
I recommend the McGregor n Arnold series. Both were spot on💯
CB an your lady Courtney are so adorable together on videos, god bless you n keep doing awesome inspiration workout videos. Stay strong n may god protects you at all times.
Always a good day when you hear. ' What is up UA-cam. ' Cheers chris. great content
luv the new vi..so good too see you both on vid...xx
The ending with Court and the laser gun was f*cking hilarious 😂, got me cracking up on the stairmaster
Great video. I'm going to start doing the reverse grip bench press for my triceps. By the way fan of the 69 Camero too!
got a 3 hour road trip home a chris drops a banger love the content
Chris,love your workouts,I wish all the best to u and Courtney,she is so sweet,can you make a full day of recovering,I think it will be very interesting🦾
I follow you from Turkey, there are people who love you very much, I send their greetings to you, take care of yourself.
O mais brabo de todos❤
chris talking leisurely about Henry Cavil, what a year!!
I love the story telling style of the video.
Such a humble guy
💯💯
Let's go CBUM! 💪🏻😎
Chris the goat helping me get through cardio today
@user-A177 he’s the 🐐 plain n simple
@user-A177goat of classic
Cbum you are the Best, hug from Portugal
Love you man you are such an inspiration.❤
@user-A177 for him
The Tren twins with a hard on watching the goat talk about them lol. Way to stay humble Chris. You're like a big bro to all these up and comers and you handle yourself so well in that aspect.
BOTA LEGENDA PRO BRASIL MEU BROTHER 🇧🇷🇧🇷🇧🇷🇧🇷
It's gotta suck being in a gym. Trying so hard. And Chris slips the hoodie off. Down to the tank top. Dude is a beast.
“Come on, chris!” Intro, the reason i watch
The fact that this man is still answering comments and talking to people after 3M subs, respect sir💪
I'm a skinny dude and watching all you do i decided to get a subscription to a gym next to where i live, will hire a trainer to help me with the eating too, much love big man💪
literally comes out on my arm day? let’s go!
Wow the first video with your dog it's been a long time 😍🤣😂👌👌👌Grüße aus Germany vom Bodensee ✅
yes just you and calvin, absolutely love the shit talk
Thanks for the video Sir ❤️
Can’t wait for the pod cast!! Your looking thiqq 🤌
cbum goes to these mythical gyms where the music is good and every bench is free
My face always get lighten up when i see notification of your new video...
He is just built different 🔥
U are a big inspiration to me and I had lost about 30 pounds and rn I’m building muscle I was just wondering if u have any tips on how to get bigger muscle growth?
Cbum on his way to bag 5th Olympia title 💪
My name is Danson from kenya, you have been my such a motivation in my life, that even if the odds are aganist you just press on. Love from kenya
WHEELS R IN THE UPRIGHT POSITION. C-BUM IS TAKING OFF!!!!! HES MASSIVE RIGHT NOW
W playlist from that gym you're in.
I only wait for your workout videos❤
I'm going through a shit time. Thanks Chris for making me smile with this video.
I hope to recover as soon as possible. They need me at work.
❤
@user-A177 I care
@user-A177we do care.. @xdan9556 wishing you a speedy recovery broski
@user-A177 I must say, I admire your dedication to troll on every single video.
Best Nety Bodybuilder ever. Big Respekt
Cool vid and glad to see Courtney and Poppy😁😁😁
Yes make more keep it in stock!!! Also what happened to fruity cereal?? 😢
Pretty sure you could break the internet if you did some training sessions with Henry Cavill!
“AND STILL…” you got this CBum 😊
The 'man sniggers' when courtney cracks the jokes🙌👏
13:30 Chris' thoughts on the Tren Twins
Loving these videos. Thank you and keep up the good work! Does anybody know the brand (retro) Basketball gym tees Mr Bumstead is wearing?
Merci champion 💪💪💪
Lets go chris ! 💪🏼
cbum as superman would be hella lit
8:31 those lat raises 💀 shame in front of olympia
Da best to wake up in here in Australia 🇦🇺 and to start the day watching Chris Bumstead!! My wife says she’s going to find me a Chris Bumstead poster and bedroom floor mat for our room so I can always wake up to Chris in the mornings 😂
Bro I had to pause and laugh at the beginning that was gold 😂
W Chris bumstead. Thanks for always motivating the masses
when calvin laughs, i laugh it’s a science
BRAZILLL❤ CBUMMM THE BEST ❤
Te digo uma coisa: 🦖
Chris you should do a video on what workout split you do. I’m kinda getting bored of mine would be cool to see some new ideas.
It’s on his app
@@ahStarwok hmmm maybe I’ll have to check it out
Time to get huge arms 🔥🔥🔥
Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things
Bro in background at 8:40 burned his soul hahah
dennis rodman..the best aggressive sf ever❤🔥
Outro question:
When you're working out at your regular gym, do you get approached by fans for photo ops etc? Is there a condition that members are to leave you alone whilst you're there?
Great opinion on the Tren Twins
those forehead slaps at the beginning physically made shed tears
Nearly as big as me 💪🏼
The GOAT
If cbum wants, can be a voice dubber.
Bruh, i wish i could made 45s look tiny when i'm curling. Great video🤙
God is with yall
Lets get it!!!
Man I have to say you look absolutely crazy but I think the next mr Olympia you have a lot of strong other competitors. But keep up the work I believe in you
We need more Courtney content like this she’s funny af