The cake that makes you lose weight! Without sugar, without butter, without oil! # 648
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- Опубліковано 25 сер 2024
- The cake that makes you lose weight! Without sugar, without butter, without oil! # 648
A really delicious apple pie and nobody wants to believe that there is no sugar and there are no fats, of course the title is provocative but several studies have established that apples are among those foods that stimulate the metabolism plus such a good and light cake I had never eaten it!
5 - 6 apples (1 kg)
180 g flour
250 natural yogurt
18 g baking powder
1 grated lemon
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First view of this channel, love the lack of "perky" personality, extraneous chat... Just recipe and visual, love it, thank you...
Love hearing the tinkling of utensils, mixing and all the sounds of making this. No talking is nice. Focuses on the recipe. Great 👍
Secret tip: Add some cinnamon. And vanilla extract into the dough.
I prefer lemon
Gold apples! Only kind my mom used for pie; with one PEAR added...looks delish....the trick is to eat one thin slice,for weight loss; not half the pie at nite watching HBO!!! Lol.
@@IlRifugioPerfetto to each his own.... 🍋,Cinnamon, whatever.....sounds 😋 Yum.
Good idea.
@@IlRifugioPerfetto Me too👍🏼 💗🍋💗
I appreciate you putting this video out. For those of us who are conscious of our health this is a great video thank you.
Hi Rita…..such a simple, yet wonderful recipe with so few ingredients, and I love apples! ❣️❣️ 🍏🍏 Well done my friend👏👏👌👌….I hope you and your family are safe and well!✌️✌️🥰🥰
Buongiorno Rita 😊bellissima ricetta, ho sperimentato anch'io questa preparazione, senza zucchero. È squisita, essendo in dieta, assaporo una torta di mele senza farmi del male,e sono contenta 😉😚☺️. Grazie per l'appoggio
Buona giornata e buon lavoro. ❤️❤️❤️❤️
Hai fatta?
@@amoreluce5044 sì, lho preparata tante volte ed ormai non posso più fare a meno. Il sapore delle mele è prevalente 😋😚😘❤️
@@antoniaavellino9544 grazie. Io l'ho fatta ieri una buonissima ma con lo zucchero.
Qué rico pastel!!! Será suficiente el azúcar de la fruta????? Gracias hermosa por la receta!!!!!!!!!!!!!!!!!!!!⭐💫✨🌟👋👍👌👏👏👏💯💯💐💐🌹🌹
Buenos días, se ve delicioso, gracias por compartir la receta, 💐🌷🌺
Flour is a simple carbohydrate just like sugar and therefore will turn into glucose once digested. I will try this recipe, but will substitute with almond flour instead of regular wheat flour. I might have to adjust the amount of almond flour. Looks great.
Hi, I'm curious to know how much almond flour would be needed, would love to give it a try 👍
Yes thanks for the tip how much almond flour
I am gluten free and will add ground flax seed to bind everything together.
Have you tried it wirh almond flour? I also would like to make it.
Or Some psylium husk 👌
I like ur healthy & delicious dessert yummmmmmmyyy
I made ur recipes it was perfect
Greetings from Lebanon.
Wow😲that's looks amazing, and without sugar or oils 😋 i can't wait to try it out. More recipes like that please🙏🌹
The yogurt is the fat.
😃 Lo hice y nos gustó mucho a todos mm... 😋 🍎
Gracias 😘 saludos desde Valencia, España
I just bought some apples to make one of your cakes and this is it!!!! Looks delicious!❤️😘
Grazie for the yummy receipe..I wilk try this today!! So easy! Thank you!
Dear Rita, you forgot to write down the 2 eggs. This ingredient is missing from your inbox.....please add it to your inbox recipe.. Thank you😊🌻🙋♀️
Aahhh un gâteau Light merci👍
Can we substitut flour by coconut one?
Thanks for the healthy cake!
Che meraviglia 🥰 proverò presto questa ricetta !!
Complimenti !! 🥰
OH WOW beautiful yum thank you .
wow... your video is awesome. Your channel is very helpful. Me and my family will always support you👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Looks good! I'll try it but without the skin on the apples
Hi rita Belissimo recipe muchas Gracias mille oh si Grazie
Low cal, but carbs are bad for weight loss. Vegetables work much better. That being said, an ideal treat for those days you need some comfort food ❤️
Essayé cet après-midi.
J’étais sceptique mais ... c’est très bon.
La pomme donne le goût sucré au gâteau.
Par contre j’ai mis 18 gr de levure ( contre 16 indiqués dans la vidéo) ça me paraissait beaucoup, finalement ça ne se sent pas.
J’ai mis 50 gr de poudre d’amande à la place de farine.
Délicieux !
Merci
Merci pour le tip, pas de farine du tout?
Si, J’ai mis de la farine car je n’avais pas assez de poudre d’amande.
Mais le prochain gâteau je fais 50/50 farine-amande et si cela convient j’essaierai 25/75.
πιο τελειο δεν γινετε😄
I will follow the recipe! My husband loves apple desserts and we both need to lose weight. 😬❤️👍🏼👍🏼
You forgot to put the Eggs in your description box😐
But can hardly wait to try it
Could substitute the flour for sprouted wheat flour. Your body treats sprouted wheat flour as a vegetable instead of a carbohydrate
also veg are carbs, the only difference is some of them do not have starch, and because of the fibres, the carbs is much less than flour..
Wheat flour and apples are high in carbohydrates which = glucose spike. Not in any way a weight losing recipe. Especially not for diabetics.
La torta è meravigliosa e buonissima, l'importante è non esagerare nelle porzioni. 😋❤
Muchas gracias por tus recetas y simpatía saludos cordiales desde España cami y ceci y maxi y antonio besos
Recette intéressante merci, je vais essayer 👍 cependant sur la fiche recette il manque les 2 œufs 😉
Καλησπέρα 🙏🙏🙏🇬🇷
Have to make this because want to lose weight; very good and delicious. Have a nice day.
Bravissima, da fare senza dubbi..va nel mio ricettario. Grazie!
👍👍👍👍👍Bravo
Greetings from Germany 🌻🌻🌻
Wow. Marvelous
Buona complimenti va benissimo per il dibete e la linea
Brava, Benissimma!!!
Yum! Thank you for sharing. I will try it and let you know.
Grazie Rita!!Che Bellezza !!Delizioso!!😘👌
Sicuramente deliziosa e dietetica😋👍
👏👏👏👏bellissima idea👍🌹
Está riquísimo. Gracias por la receta.
I’m going to make this soon!
Great recipe thanks for sharing
Finalmente. Qualcuno. Pensa. X. Chi. Ha. Problemi. Grazieeee. Tantissimo. Ottimo
That looks wonderful! Thanks for posting.
Boa tarde delicia de bolo amei Parabéns 😙👏🍏🍏 Desejo-lhe uma tarde muito tranquila abraços 💕🌻
bella ricetta👍
Fantastica, la proverò 😋
Looks great but I think I would add a little sweetener to the mix.
Me encantan sus recetas Gracias
Vou fazer, é fácil e deve ser muito bom.
Het is een heerlijk recept
Ik heb het gemaakt en heb het zonder de saus gegeten.Het was echt heerlijk maar te veel voor 1 persoon
Dus heb ik de rest in de vriezer gedaan.Maar de volgende keer maak ik ook de saus.😁😁👍
NENHUMA ALIMENTO FAZ NINGUÉM PERDER PESO, O IMPORTANTE É EVITAR OS EXCESSOS... RECEITA É MUITO BOA.
J'adore les gâteaux aux pommes donc sans sucre et huile j'adopte 😋😋😋😋😋
aucun gâteau ne fait maigrir ... C'est juste bon.
Loved it ♫❤♬
I love this recipe just easy and looks delicious thanks watching from Japan.
No cake MAKES you lose weight! If it did we'd be eating it by the bushel! It's still carby but looks good - simple and easy to make.
Les parts sont toujours très belles vite je vais le faire ce gâteau merci merci merci 👍👏😲😁
Tiene que estar súper rica cariño. 😘🐕🐕
Vou testar.
Very beautiful and tempting Cake 👍👍👍
Bravo 👏🌹👏⚘👏🌷. J'ai préparé votre recette ce soir, elle était délicieuse et parfaite pour moi qui ais un diabete de type 1 👍.
Bonjour, bravo c"est une recette très facile et pas chère accessible à tous. Merci .😘😘😘👍
Bravo! Zanimiv recept.Katja Ljubljana ☺️☺️🤗🤗
La farine ne fais pas maigrir il faut la remplacer par l avoine ou bien farine complet
ΩΡΑΙΑ ΜΗΛΟΠΙΤΑ..ΕΓΩ ΒΑΖΩ,ΑΡΚΕΤΗ ΚΑΝΕΛΛΑ ΚΑΙ ΛΙΓΟ ΜΕΛΙ!!!ΜΠΡΑΒΟ....
Super recette
Wow!!!! Fantastic!
What did you use to grease the pan with?
How long do you bake it?
At what temp do you bake it?
Fantastico 🤩👍 greetings from germany 🧡
Très bonne recette, pour ma part je fais des muffins car c’est très vite cuit et facile à mettre au congélateur !👋😘
Bjr, avec la même recette?
@@sisicestvrai6808 oui 👍
Wie immer ein tolles Rezept😋
Gracias por todo 👍🇪🇸🙏
Looks great and not too unhealthy
🍎Hum... Je vais le faire, il semble vraiment délicieux, merci pour la recette ! 🥮🍎 🙏
Je vais essayer cette bonne recette
Looks yummy.
Excellent idea
Grata pela sugestão!
Danke für das Rezept😋
Nefis bir tarif teşekkür ederim 👍🙋♀️🇹🇷
Hi! Can I use almond flour, instead of regular wheat flour?
Beeindruckend! Danke!
Can I use 180 gr of rice flour or starch instead of gluten flour?
How many calories for the whole cake?
Ciao, volevo chiedere se al posto della farina normale posso usare quella di grano saraceno. Se si la dose è la stessa? Grazie grazie fin da ora. ❤
Any certified nutritionists here to help stop these poor people from believing that any cake is a diet food to aid weight loss?
Good Grief, don't fall for this.
Thud...... too late... I just hit the ground ! (covered in cake crumbs)
c'est très bien de faire des gâteau qui fait maigrir il faut en faire d'autre gâteau bravo
Sieht toll aus danke für das Rezept.😍
Ottima idea... se si desidera qlcs di invernale in estate 🏖... ma cn poche calorie e spt snz zucchero!!!!! ❤️
Looks delicious. Will definitely try this recipe. So easy. ,💕
❤️❤️❤️ Thanksss ❤️❤️❤️
I love a apple taart 🍏and for your recipe LG Elisabeth...❣️
Avec de la cannelle, c'est top
It looks delicious!!! You don’t peel the apples right?
Eres increíble 👏👏
Già solo il nome torta è indice di calorie a pacchi! 🤣🤣🤣comunque brava come sempre!