Emmanuelle Caplette: Warmup - Full Stroke Free Lesson On Practice Pad

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  • Опубліковано 14 гру 2024
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    Lesson: Beginner / Intermediate
    Pre-Recorded Lesson in January 2016
    This is a Rebound exercise called eight/eight.
    Goals of the exercise :
    -To learn to control the rebound and to get a good stroking technique.
    -It will also develop your dexterity, stamina, fluidity and speed.
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