12 Min Yoga For When You Are Sick (Get Better Quick)

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КОМЕНТАРІ • 33

  • @ActionJacquelyn
    @ActionJacquelyn  2 роки тому +3

    Get better quick when you're not feeling your best! Give this video a big 👍🏻 if you enjoyed it + want to see more soothing classes like this one!

    • @Isilyal
      @Isilyal 2 роки тому

      Thank you Jacquelyn !!! 😘

  • @optimistic_1115
    @optimistic_1115 2 місяці тому

    Such a great gentle yoga stretch when you’re not feeling well. Thank you!

  • @luzye
    @luzye 2 роки тому +5

    I'm not sick thankfully, but my cat is today, so this routine was helpful in relieving my back stress. Thank you so much!

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому +2

      I'm sorry your cat is sick! Glad you still enjoyed this routine:)

  • @edithmariesantiago3816
    @edithmariesantiago3816 8 місяців тому

    Thanks for this! I’m sick right now and this is definitely what I needed to start the year thanks for all your work!

    • @ActionJacquelyn
      @ActionJacquelyn  8 місяців тому +1

      Thanks for sharing that with me - Happy New Year and hope this helped :) Feel better!

  • @EBUBNT
    @EBUBNT Рік тому

    Dear Jacquelyn, I just discovered your workouts a month ago and fell in love with them. I have been training at home for many years with paid and free online programs. Your naturalness combined with the wonderfully structured exercises and the bodily intelligence of a ballerina make wonders. Thanks!Svetla Grozdanova

    • @ActionJacquelyn
      @ActionJacquelyn  Рік тому

      Awww I'm so happy to have you here in this community! Thank you for the kind words. xo

  • @zbigniewkaraczan9173
    @zbigniewkaraczan9173 11 місяців тому

    Thank you!!

  • @wesleylewis7063
    @wesleylewis7063 2 роки тому +2

    Jacquelyn I've just downloaded your app. Hope you don't mind. It's very good. Love ❤️❤️❤️❤️❤️❤️❤️❤️❤️ Wes

  • @maireadcollins194
    @maireadcollins194 2 роки тому

    lovely thanks x

  • @Thislife78-p1w
    @Thislife78-p1w 2 роки тому

    so calming. thank you AJ!!!

  • @michellesmith9154
    @michellesmith9154 2 роки тому +5

    Thank you so much for this. I have Covid right now and feeling not great. I found your positive mantras very helpful and inspirational. I hope I’m back to good health soon as I do many of your classes every week usually!

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      I'm so sorry you're not feeling well right now but glad this offered you some relief... stay strong! XO

  • @tonyabbsmuscleworkout254
    @tonyabbsmuscleworkout254 2 роки тому

    Amazing - perfect spot for a workout! 🔥🔥🔥🔥👍👍👍👍

  • @danielamachado1547
    @danielamachado1547 2 роки тому +3

    thanks fot this video !!! I'm just recovering from covid and can't do intense exercise thanks a lot

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      I hope you are feeling much better and that this relaxing class helped as well :)

  • @gb2hb78
    @gb2hb78 Рік тому +1

    I have been sick for long time and this class and mantra was just what I needed. Thank you

  • @mercy6054
    @mercy6054 2 роки тому +2

    Can you pls make more 40 min wrist free hatha/slow flow classes for intermediates( no forward bends ) with min instructions for...
    1)bone density 2)balance 3)strength building 4)hip opening 5)heart opening 6)sacral chakra 7)all chakras 8)water element 9)all elements 10)for sore muscles 11)vin to yin 12)warrior flow 13)chair flow 14)dolphin flow 15) shoulder flow 16) side body flow 17) ladder flow 18) half moon flow 19) camel pose flow

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому +2

      Thank you for reaching out and for all of the suggestions! I do offer a ton of yoga classes on my app www.stretchyfitapp.com - I would definitely recommend heading to the site for a 7 day trial to check them all out, I think you would enjoy them :)

  • @elkedemey
    @elkedemey Місяць тому

    Exactly what I was looking for 🙏🏻

  • @sportgym736
    @sportgym736 2 роки тому

    Te faltó el bikini 🌹

  • @marisolnelson5424
    @marisolnelson5424 3 місяці тому

    Thank you that was lovely. ❤

  • @michalialuvsyew
    @michalialuvsyew 2 роки тому +1

    Thankfully I'm not sick right now, but this was a wonderful soothing class for a rest day. Also would be perfect to do before bed too!

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      I am super glad you're not sick! I agree, I love this class for days when you need a little extra TLC xo

  • @dodochen234
    @dodochen234 2 роки тому

    U posted this one day after your Miami trip, hope you are well n healthy n enjoy your time with the girls

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Thank you for the well wishes! Did you give this a try?

  • @csscott9803
    @csscott9803 2 роки тому

    Happy Tuesday 😁👋

  • @csscott9803
    @csscott9803 2 роки тому

    Perfect spot to do yoga

    • @ActionJacquelyn
      @ActionJacquelyn  2 роки тому

      Yess.. so relaxing! I hope you enjoyed the calming vibes as well