Did 5 months then slipped up last week. During that 5 months I started working out and doing mixed martial arts, I auditioned for a movie for the first time and i got picked. I begun a Youth group in my neighborhood focusing on bible principles.. i was getting compliments from everyone even after my slip up last week. Currently on day 7 just abit off balance mentally but the benefits of the 5 month streak are still evident.
i notice that after a streak and i release only once and only with a women that i genuine like then the benefits dip only the slightest bit and it only take about 1 day to get full benefits again
This is crazy I just set a goal for 100 days and now I know the Christ and his will made sure you posted this video. Pray that I stay strong and resist the temptation and devil!
Remember these 3 things brother. Write them down and post them on your wall where you typically relapse. 1) idleness will ruin you the same way it did David. He lusted when he abandoned his post, literally. 2) loneliness will convince you p*rn or masterbation or self-soothing is relief u need. just like as babies we learned to suck our thumbs or cry to get attention/ validation. acknowledge when ur feeling lonely and deep dive into prayer. Seek the face of Jesus, and intimacy with him, and you will find rest for your soul that physical gratification could never provide. 3) boredom will convince a good way to distract urself and pass the time is by relapsing. when ur bored, it’s an opportunity to either deliberately rest (if you’re actually tired.. and this is deliberate, not passively spending time in front of a screen) or deliberately apply yourself. there are deep wells of potential that God placed inside of you that will ONLY be manifested IF you EXPEND the ENERGY AND TIME required to bring them to life. otherwise you will die and they will die along with you, hidden treasures that were never found. Do these things and you will surely be successful. God Bless my brother @wongel3950 in JESUS name!
Combine reading, exercises to keep the blood flowing, eating good amount of proteins each day, breathing exercises, avoiding sugar heavy products, avoiding junkfood, a healthy sleep pattern with semen retention/NoFap, and you feel like a god within 2 weeks. From my experiences, all of these things combined will speed up the process immensely. For me it’s all about challenging myself. The benefits that come with it are just a nice bonus but not a necessity. Semen retention is a handy tool (lol) but won’t change you in the long term. Mindset does imo. Good video👍
I AM 56 YEARS OLD AND ONE...SON ONE YOUNG FRIEND,,TEACH ME THE MOST INTERESTING DIVINE POWER OF MY BODY..GOD BLESS YOU MY FRIEND......IN AQUARIUS SEASON THE YOUTH WILL DRIVE THE WORLD!!!!!!!!!GRATITUDE...THANKS TO YOU I AM TRYING SINCE TWO MONTHS TO DO IT. AND FIRST TRY 4 DAYS SECOND 11 AND THIRD 18....GRATITUDE!!!!!😀❤🙏
I'm now on day 91💪 SR I really want to win this one girl and am working on improving my shit life in all aspects. I try really hard in the gym, energy transmutation, eating clean, the results are visible and I feel like a super soldier. My experience with Semen Retention 90 days is 0 to 30 days all the benefits came up from 30 days the benefits became invisible I couldn't feel like it from 80 days slowly went up again yesterday 90 today 91 I feel really strong. I think it's a cycle between a high phase then again a low flatline phase then again a high phase but stronger than the last high phase. My GoalFor the 3 Month was Build My Body and Mind, Brain build Strength and with this Strength Attack the Challenges of the Life.
Thank you for this. Im on day 61 and my benefits are pretty much invisible. Was wondering if I was doing something wrong. I will just stay patient and keep going to the gym. Cheers
Is the goal constantly feeling better? More imaginative? More at ease, easier to handle stress and bad circumstances? Able to be the pillar of strength for loved ones?
I’ve been doing it for two months and honestly feel no benefits… the catch is I’m addicted to kratom and take it every day so maybe that’s why. I have no motivation and am constantly depressed and can’t stand the idea of living another 60+ years; I’m 26. I live with my grandma, don’t have a car, work at a grocery store and am perpetually broke. I make $16/hr and don’t know how to level up in the slightest.
What do you love to do? Don’t say “nothin” or “idk” there’s something that you literally love doing. Think about that and focus on that and little by little your life will change new doors will open.
how can the benefites will be the same for every person ? for example people in Africa have no nutritius food to eat so the result is to slow I'm one of them .
i think you mean people who have little to nothing to eat,not people in africa.don't think africa doesn't have rich and luxurious places cause that can't be further from the truth.there is enough wealth and rich people that live good in africa
Semen is the backbone to any man, regardless his situation. Retain your seed and you will retain the vital energy of your body, period. It will help you in ways you see and feel, and in ways that you don’t. Don’t wait for benefits, just devote yourself to developing Spiritually with the God of the Bible, and Physically to doing works that help and bless all of your brothers and sisters
Femdom is a debilitating disease. I have all the success, charisma, and good physical health and shape. But I freeze as soon as there is a woman in a social situation or literally anywhere. I wish more nofap/sr channels addressed this topic. 7 figure views on some of those videos, videos depicting a man willingly watching his wife cheat, 6 figure views on videos about women dominating men. Men bowing down at their feet and acknowledging their inadequacy. None of us actually want this irl, none of us wanted it before we found it online, and I want to repair my relationship and view of women. Atm, I have an antagonistic view of them like theres something about me that I cantkeep them interested or dont deserve their attention. The cure is right in front of me, and I need to take it.
@@Sman-eg1zs no I think bullying from female cousins that were older and stronger than me as a kid did it to me. I have actually been clean for a while, and I am seeing everything being healed. I have found that our surroundings affect our appetites, and because I would watch podcasts about relationships or read things I shouldnt be reading, my desire was so strong for a gf that it twists into this femdom thing. But I know now that this desire to surrender the control to someone else is a perversion of Christianity, and I have instead chosen to surrender my life to Jesus. The pride making us still want full control over our lives just makes us lose it (Matthew 16:25). I have now removed all influences that made me desperate for a relationship or made me feel as if im missing something, and have now found satisfaction in Jesus. He will provide me a wife and make me the man Im supposed to be to lead my household and be a spiritual leader to my kids. (Psalm 128:1-3) make of that what u will
Did 5 months then slipped up last week. During that 5 months I started working out and doing mixed martial arts, I auditioned for a movie for the first time and i got picked. I begun a Youth group in my neighborhood focusing on bible principles.. i was getting compliments from everyone even after my slip up last week. Currently on day 7 just abit off balance mentally but the benefits of the 5 month streak are still evident.
How to do it bro, I am still unable to get it how its done
Just don’t jerk off lol
Begin with training your eyes. Try not looking at any girls just for a week.
i notice that after a streak and i release only once and only with a women that i genuine like then the benefits dip only the slightest bit and it only take about 1 day to get full benefits again
Let's gooooo! 103 was my longest streak so far and it was an outstanding experience.
18 DAYS...I FEEL JELOUS
This is crazy I just set a goal for 100 days and now I know the Christ and his will made sure you posted this video. Pray that I stay strong and resist the temptation and devil!
🙏
Remember these 3 things brother. Write them down and post them on your wall where you typically relapse. 1) idleness will ruin you the same way it did David. He lusted when he abandoned his post, literally. 2) loneliness will convince you p*rn or masterbation or self-soothing is relief u need. just like as babies we learned to suck our thumbs or cry to get attention/ validation. acknowledge when ur feeling lonely and deep dive into prayer. Seek the face of Jesus, and intimacy with him, and you will find rest for your soul that physical gratification could never provide. 3) boredom will convince a good way to distract urself and pass the time is by relapsing. when ur bored, it’s an opportunity to either deliberately rest (if you’re actually tired.. and this is deliberate, not passively spending time in front of a screen) or deliberately apply yourself. there are deep wells of potential that God placed inside of you that will ONLY be manifested IF you EXPEND the ENERGY AND TIME required to bring them to life. otherwise you will die and they will die along with you, hidden treasures that were never found. Do these things and you will surely be successful. God Bless my brother @wongel3950 in JESUS name!
Stay in the word. Annoit with olive oil. Work out. Watch vids on retention to keep the goal and intentions fresh in the mind.
Combine reading, exercises to keep the blood flowing, eating good amount of proteins each day, breathing exercises, avoiding sugar heavy products, avoiding junkfood, a healthy sleep pattern with semen retention/NoFap, and you feel like a god within 2 weeks. From my experiences, all of these things combined will speed up the process immensely. For me it’s all about challenging myself. The benefits that come with it are just a nice bonus but not a necessity. Semen retention is a handy tool (lol) but won’t change you in the long term. Mindset does imo. Good video👍
I AM 56 YEARS OLD AND ONE...SON ONE YOUNG FRIEND,,TEACH ME THE MOST INTERESTING DIVINE POWER OF MY BODY..GOD BLESS YOU MY FRIEND......IN AQUARIUS SEASON THE YOUTH WILL DRIVE THE WORLD!!!!!!!!!GRATITUDE...THANKS TO YOU I AM TRYING SINCE TWO MONTHS TO DO IT. AND FIRST TRY 4 DAYS SECOND 11 AND THIRD 18....GRATITUDE!!!!!😀❤🙏
I'm now on day 91💪 SR I really want to win this one girl and am working on improving my shit life in all aspects. I try really hard in the gym, energy transmutation, eating clean, the results are visible and I feel like a super soldier. My experience with Semen Retention 90 days is 0 to 30 days all the benefits came up from 30 days the benefits became invisible I couldn't feel like it from 80 days slowly went up again yesterday 90 today 91 I feel really strong. I think it's a cycle between a high phase then again a low flatline phase then again a high phase but stronger than the last high phase. My GoalFor the 3 Month was Build My Body and Mind, Brain build Strength and with this Strength Attack the Challenges of the Life.
Thank you for this. Im on day 61 and my benefits are pretty much invisible. Was wondering if I was doing something wrong. I will just stay patient and keep going to the gym. Cheers
Gogogo get to the phase after this 90 day phase. Gogogogo... If you get the girl, have sex but maintain retention... Gogogogo
I think I'm more afraid of what spilling my semen are doing to my life, energy and charisma.
well said mate. we talk more about SR than we do of the detrimental effects of regularly spilling our seed.
Its literally self mutilation... 40 drops of blood to create one of semen. You are spilling your own blood
One of the most important channels I've ever accessed in UA-cam.... Thank you so much for sharing all your wisdom 😊
Keep up the good work bro.. 🙏
Currently on Day 86. Trying to hit 200 Days (for spiritual reasons... and maybe a smidge for female attraction). 😈
Danke!!
Bro keep postin
Fun fact : we like to see these videos generally after 20-30 days of nofap journey.
Meditation, also zhan zhaung, a potent form of chi kung, is really good for grounding sexual energy, makes it easier.
what is your goal with this semen retention stuff? and on how many days of semen retention are you ?
what is your why?
How do you plan the end of your SR?
By busting in a woman bro don’t end it with masturbation
Ass sex with my boyfriend
If you don’t have a partner, is the goal retention forever?
Is the goal constantly feeling better? More imaginative? More at ease, easier to handle stress and bad circumstances? Able to be the pillar of strength for loved ones?
I’ve been doing it for two months and honestly feel no benefits… the catch is I’m addicted to kratom and take it every day so maybe that’s why. I have no motivation and am constantly depressed and can’t stand the idea of living another 60+ years; I’m 26. I live with my grandma, don’t have a car, work at a grocery store and am perpetually broke. I make $16/hr and don’t know how to level up in the slightest.
What do you love to do? Don’t say “nothin” or “idk” there’s something that you literally love doing. Think about that and focus on that and little by little your life will change new doors will open.
how can the benefites will be the same for every person ? for example people in Africa have no nutritius food to eat so the result is to slow I'm one of them .
yes, good nutrition will definitely help!
i think you mean people who have little to nothing to eat,not people in africa.don't think africa doesn't have rich and luxurious places cause that can't be further from the truth.there is enough wealth and rich people that live good in africa
You do have fruits in Africa.. dont you?..Fruits are Super Nutritious Food.
Semen is the backbone to any man, regardless his situation. Retain your seed and you will retain the vital energy of your body, period. It will help you in ways you see and feel, and in ways that you don’t. Don’t wait for benefits, just devote yourself to developing Spiritually with the God of the Bible, and Physically to doing works that help and bless all of your brothers and sisters
Progress is still Progress.
Femdom is a debilitating disease. I have all the success, charisma, and good physical health and shape. But I freeze as soon as there is a woman in a social situation or literally anywhere. I wish more nofap/sr channels addressed this topic. 7 figure views on some of those videos, videos depicting a man willingly watching his wife cheat, 6 figure views on videos about women dominating men. Men bowing down at their feet and acknowledging their inadequacy.
None of us actually want this irl, none of us wanted it before we found it online, and I want to repair my relationship and view of women. Atm, I have an antagonistic view of them like theres something about me that I cantkeep them interested or dont deserve their attention. The cure is right in front of me, and I need to take it.
This is your mother stuff, do some inner child/shadow work, on how you experienced your mother. Atb
@@Sman-eg1zs no I think bullying from female cousins that were older and stronger than me as a kid did it to me. I have actually been clean for a while, and I am seeing everything being healed. I have found that our surroundings affect our appetites, and because I would watch podcasts about relationships or read things I shouldnt be reading, my desire was so strong for a gf that it twists into this femdom thing.
But I know now that this desire to surrender the control to someone else is a perversion of Christianity, and I have instead chosen to surrender my life to Jesus. The pride making us still want full control over our lives just makes us lose it (Matthew 16:25). I have now removed all influences that made me desperate for a relationship or made me feel as if im missing something, and have now found satisfaction in Jesus. He will provide me a wife and make me the man Im supposed to be to lead my household and be a spiritual leader to my kids. (Psalm 128:1-3) make of that what u will
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