My Professional Coach Takes On Ironman Florida | S2.E4

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 228

  • @larryfrazier6250
    @larryfrazier6250 4 роки тому +254

    I use to be 310 nasty pounds.. Watching Nick has help me so much. As far as conditioning I could barely walk a mile. 2 years later with on and off diet and exercise I am now able to run a mile personal best 8mins and I'm down to 230lbs

  • @blainedowns6152
    @blainedowns6152 4 роки тому +49

    I'm more impressed with her ability to be able to plan out coaching strategies for Nick while she's fighting her own battle.

  • @jlivingston614
    @jlivingston614 4 роки тому +56

    She literally just finished an Ironman and is still giving training tips to Nick about how to make him better! Amazing coach!

    • @damodelkitman7481
      @damodelkitman7481 2 роки тому

      My fault bro i didn’t mean to
      dislike your comment at first

  • @bbkk970
    @bbkk970 4 роки тому +74

    She is the best coach because she dose her job and also coaches this is a outstanding balance and dedication congratulations for a great coach Nick

  • @dwrivers47
    @dwrivers47 4 роки тому +41

    I love your coach, infectious smile, and always thinking of others instead of herself.

  • @mrpearson1230
    @mrpearson1230 4 роки тому +104

    LETS GET IT!!! Your coach is a beast!!! I ran my 1st 1/2 marathon because of these videos.. they really keep me going! Keep it up!!

    • @geethunder1
      @geethunder1 4 роки тому +1

      Awesome Eric congrats on killing your first half!

    • @Bearded_Ruffian
      @Bearded_Ruffian 4 роки тому +1

      Awesome job Eric! Mine is dec 13 first ever half!

    • @mmackii
      @mmackii 4 роки тому

      Nice dood! I just ran my second half marathon 2 weeks ago, my goal 2020 was to make it under 2 hours, got to 1 hour 55!

    • @justinr683
      @justinr683 4 роки тому

      Signed up for mine today!

    • @jennifermcnuttmusic6353
      @jennifermcnuttmusic6353 3 роки тому

      Same!

  • @Kennuthow
    @Kennuthow 4 роки тому +34

    I ordered some items from BPN, unfortunately the packaging ended up popping the bag and containers. I emailed you guys and you guys sent out a replacement on the same day. Thank you for your great customer service. Huge fan. You’re an inspiration.

    • @janeparks1627
      @janeparks1627 4 роки тому +1

      These Sunday videos have been making me amped before my long runs!

  • @andrewburness4477
    @andrewburness4477 4 роки тому +28

    Being South African makes me proud to see your coach completing an Ironman while you train for yours

  • @jhagg_2466
    @jhagg_2466 4 роки тому +323

    You inspired me to begin training for an ultramarathon. I would do an Ironman, but bikes are expensive haha

    • @geethunder1
      @geethunder1 4 роки тому +20

      Yeah I didn’t realize some bikes were super expensive

    • @donnielp3
      @donnielp3 4 роки тому +16

      It’s upsetting how expensive good bikes are, regardless of the type.

    • @brian_simmons_
      @brian_simmons_ 4 роки тому +44

      plenty of people finish ironmans in cheap road bikes, you don't really need a $5000+ tri bike to do this

    • @jhagg_2466
      @jhagg_2466 4 роки тому +14

      @@brian_simmons_ a cheap used road bike is still $500 to $800. I don't have that laying around lol. I have a vintage Raleigh 3 speed that was my great grandpa's, but that wouldn't make it lol

    • @andrewdixon6360
      @andrewdixon6360 4 роки тому +25

      The amount you will spend on shoes training for an ultra will be more than buying a decent used tri bike. Look on Craigslist and Facebook.

  • @RodrigoGarciactg
    @RodrigoGarciactg 4 роки тому +9

    Your coach is a beast! So calm and collected through out too!

  • @sarabt
    @sarabt 4 роки тому +19

    wow she's a beast!! at the end she looked like she just finished a slow jog around the block lmao

  • @AdventuresomeOutlook
    @AdventuresomeOutlook 4 роки тому +19

    "The whole time that I'm racing I'm thinking - what am I gonna tell Nick!?" Hahah love it

  • @iancourcelle4547
    @iancourcelle4547 4 роки тому +42

    I love the new style of content! Feels like I’m watching a show !

  • @honebeadsmith5937
    @honebeadsmith5937 4 роки тому +10

    Ok I like your coach. Very impressive athlete and it was a nice moment after the race when she said that during the race she was thinking about what she could tell you. That is a dedicated coach! Nice video Nick.

  • @MrMarq22
    @MrMarq22 3 роки тому +1

    How dope is she.. she ran it to be a better trainer it seams like and soon as she got done when other people a eating and drinking she is instructing such an inspiration.!

  • @cartergonya7709
    @cartergonya7709 4 роки тому +16

    Best UA-camr in the game always inspire me to train.

  • @davidohearn8047
    @davidohearn8047 4 роки тому +7

    These Sunday videos have been making me amped before my long runs!

  • @johnlafrance2692
    @johnlafrance2692 4 роки тому +7

    I love how these people are like running so hard and they are pumped for the camera. I’d be dying on the floor

  • @snapstring3134
    @snapstring3134 4 роки тому +3

    Great job Natosha . . It was cool when she said; the whole time she was run she was thinking what am I going to tell Nick. She is one dedicated coach. 👍

  • @patrickcavanagh241
    @patrickcavanagh241 4 роки тому

    Nick, I have been watching your videos for a couple of years now and the improvements in your video editing is unreal. These iron man episodes are such high quality I feel like I’m watching a movie! The editing is unbelievable, big respect for you and your team.

  • @malcolmnaidu7335
    @malcolmnaidu7335 4 роки тому +3

    LOVE FROM SOUTH AFRICA 🇿🇦
    BEST AT RUGBY 🏉 👏 and now Ironman

  • @alexgonzalezMI
    @alexgonzalezMI 4 роки тому +1

    IMFL is a great race!! I did it in 2009 and went 9:35. The swim is awesome, you gotta watch out for drafters on the bike, and the run through the neighborhood is full of support.

  • @romeoscallion2659
    @romeoscallion2659 4 роки тому

    These videos are getting next level! As an athlete of motocross ( very physically demanding) and wanting to train for future ironmans and marathons, these videos and this company nick created is the best motivation. Thanks nick and the team for the hard work!

  • @SpencerBerke
    @SpencerBerke 4 роки тому +64

    Wow dude. The greens and red packets!! I gotta get those to send to my friends to get them hooked. I’ve been on them for a year now and it’s changed my life. Btw your videos get better and better. You inspired me to start cycling. I got a Peloton and I watch your videos as I compete for leaderboard placement. I’ve been top 30-50 each time out of 20k which feels pretty good. Always get stoked when you upload a video. 🤘🏼

    • @candiceschultz8317
      @candiceschultz8317 4 роки тому +6

      couldn't agree more Spencer it has inspired me to become a bikini bodybuilding competitor. Just having that awesome physical goal to strive for and grind for each and every day.

    • @SpencerBerke
      @SpencerBerke 4 роки тому +2

      @@candiceschultz8317 that’s so awesome!!

    • @WaskiLP
      @WaskiLP 3 роки тому +1

      How did the sups changed ur life?

    • @prismatic90
      @prismatic90 3 роки тому

      @@WaskiLP its a scam

  • @enochmills459
    @enochmills459 4 роки тому +1

    Nick I think she will be a great Ambassador for your company and good family your all family. I love to see that cuz it motivates me to do what I have to do to see inspiration in a company that cares about others and it's all about others I appreciate your company in the way you live.

  • @tintin931
    @tintin931 4 роки тому

    Nick bare inspire me everyday , the he hardworks, the way he is committed inspire me to get up on the morning to wear my shoes and just keep on run. Thanks Nick for your videos

  • @kylekennedy1289
    @kylekennedy1289 4 роки тому +1

    The production quality is next level on this new season, keep up the good work.

  • @hibbasumra6858
    @hibbasumra6858 4 роки тому +14

    I think this was supposed to be premiered in theaters. Not youtube!! Video quality, music, production is so legit I can't even

  • @cameronmueller
    @cameronmueller 4 роки тому +2

    This quality is amazing, growing the channel so well Nick, keep grinding brother.

  • @grabbit6
    @grabbit6 4 роки тому

    I’ve been subbed since the very beginning. Absolutely impeccable quality, every time. Videos like these make me feel like I could run through a brick wall.

  • @TopShelfFootballClips
    @TopShelfFootballClips 4 роки тому

    Ngl I stopped watching the last couple of videos and I noticed my motivation dwindled a little bit. I quickly picked it back up once I felt my self slacking but still I wanted to say I realized how inspiring and motivating you are. It makes me hold myself accountable and work harder regardless of my surroundings. Thanks Nick, you’re a legend.

    • @yearingolf
      @yearingolf 4 роки тому +1

      You're problem is you lack discipline, you really shouldn't need to watch a video to motivate you to train. Basically you are lazy by nature.

    • @TopShelfFootballClips
      @TopShelfFootballClips 3 роки тому

      @@yearingolf damn, facts

    • @yearingolf
      @yearingolf 3 роки тому +1

      @@TopShelfFootballClips Here's what I do every year during the month of july (winter in Australia) . Set my alarm and run for 1 hour from 2 to 3am every night for the month. It will change your life.

  • @stburnermusic
    @stburnermusic 4 роки тому +3

    This is the best UA-cam series ever!

  • @ks-dd7gv
    @ks-dd7gv 4 роки тому +5

    This is great. And for those who love this, id suggest you watch The Dagestan chronicles based mostly on Khabib Nurmagomedov. It's similar and you would like that too.

  • @emilybuckland2481
    @emilybuckland2481 4 роки тому

    The production value on these recent videos is MENTAL! Keep up the brilliant work :)

  • @ashleythornton6075
    @ashleythornton6075 4 роки тому +1

    Awesome!!! I hired Natasha as my Ironman coach too! So pumped. Thanks for posting awesome content.

  • @nathankessi
    @nathankessi 4 роки тому

    I signed up for my first Ironman in Maryland next September and immediately called up my best friend. Without hesitation - he signed up too. You better be there Nick! Us bodybuilders have to stick together :)

  • @tylerwilliams6985
    @tylerwilliams6985 4 роки тому

    These videos are great! Love the new format and filmography this season. Keeping it fresh!

  • @its.yr7
    @its.yr7 4 роки тому

    This is awesome! I live about 1 hour and 30 minutes away from Panama City Beach, Florida. Seeing Nick driving walking and running down the places I usually go to when I go down there just seems so cool 🤘🏻😂 You are inspiring Nick !!!

  • @kodygrant2896
    @kodygrant2896 4 роки тому

    I did Ironman Florida last year and I really enjoyed it. Best race in my opinion. Tried to sign up for 2021 but already full. If anyone is looking to do an Ironman, I would strongly suggest Florida.

  • @prestonbare7291
    @prestonbare7291 4 роки тому +2

    Great job Natasha!

  • @dvlpr
    @dvlpr 4 роки тому

    Been running a steady 3.1 - 5.0 miles every day lately, starting to get into that flow state. Love these videos, they keep me going! Currently heading out on a run now in my BPN hat and just took a half scoop of the pre flight with a full scoop of the intra flight. Lets go!

  • @asabentley1
    @asabentley1 4 роки тому

    Since watching your vids I've trained and ran a solo virtual marathon and next I want to hit up an Iron Man. All while keeping up strength type training. The entry fees for an Iron Man are eye-watering. I would love to see a team BPN Iron Man fund for Iron Man entries across different continents taking different tranches over time. Where we swap the content of our training and race, being an ambassador, in exchange for help with the entry fee. The rest we have to cover ourselves, travel etc. Keep smashing it Nick & team. Big inspo. 👊

  • @jamiekilduff8545
    @jamiekilduff8545 4 роки тому

    "Get up and do your best everyday" I love that!

  • @j6sh238
    @j6sh238 4 роки тому

    you guys are seriously inspiring, so many big athletic goals this year cardiowise after hitting some basic strength goals this last year. can't wait 😈

  • @gogoldiego
    @gogoldiego 3 роки тому

    Coach is a beast. She is beyond inspiring, congratulations to her.💛🏃‍♂️🏃‍♀️👍👏💪😇🙏

  • @josephmiller9214
    @josephmiller9214 4 роки тому +1

    What a great inspiration and motivating person!

  • @yearingolf
    @yearingolf 4 роки тому

    I was 320 pounds exactly 1 year ago, i started watching nicks ironman journey and I'm now 180 pounds , did my first ironman last month and wasn't sure if I'd even finish, ended up with a time of 10.07 and 5th in my age group. Not super quick but pretty respectable and much better than expected.

  • @jbones2426
    @jbones2426 4 роки тому

    Love the vid, love Natasha. - Thanks for the hard work Nick.

  • @nicoletteswinton5863
    @nicoletteswinton5863 4 роки тому +1

    Video quality. Great job, Coach!

  • @deerhunter7482
    @deerhunter7482 3 роки тому

    Nick whatever your doing is working, stay fit !

  • @nishantjain2141
    @nishantjain2141 4 роки тому +1

    I'm glad this comes out on my long run days!

  • @danielclanton8781
    @danielclanton8781 4 роки тому +1

    Congrats COACH!!!

  • @cynthiaandre6266
    @cynthiaandre6266 4 роки тому +2

    Wow. Natasha is amazing.

  • @Ben_here_b4
    @Ben_here_b4 4 роки тому

    Your videos always inspire me and leave me hopeful. Thank you!

  • @f.c.truter4602
    @f.c.truter4602 Рік тому +1

    Goeie werk Natasha. Jy is n yster!!💪🏻

  • @shayneobrien4791
    @shayneobrien4791 Рік тому

    Cadence from the end of the bike to match the run… the detail 🙏👊🏻

  • @sandro3390
    @sandro3390 4 роки тому +1

    "That was hard!"
    And still smiling
    That woman is a beast.

  • @audreymarcotte6063
    @audreymarcotte6063 3 роки тому

    Love this!!! She is so awesome. So much respect

  • @amattrey
    @amattrey 4 роки тому

    Dang sub 3:30 on a marathon after all that swimming and biking is absolute next level. I can see why you hired her to coach you.

  • @iy1231
    @iy1231 4 роки тому

    Nick and his team over here posting documentary. 🔥

  • @baileyjtb
    @baileyjtb 4 роки тому

    Your an inspiration!!! Thanks for the awesome content bro!!!

  • @angusvsdonuts
    @angusvsdonuts 4 роки тому

    Started watching you went you were prepping for your iron man, really inspired me to do Long distance running and just run more in general! Looking to do my first 100k next year! ☺️ and also this new series is 🔥

  • @melissagelling3845
    @melissagelling3845 4 роки тому +1

    Representing SA. Recongised that SA accent from a mile away. I'm from Durban South Africa. So keen to try an iron man. I'm a competitive runner but would love to do a Iron man

    • @carolvaneeden61
      @carolvaneeden61 4 роки тому +1

      Cape Town in the house. Did the Durban 70.3 a few years back.

    • @melissagelling3845
      @melissagelling3845 4 роки тому

      @@carolvaneeden61 that's amazing. I love Cape Town.

  • @francoiswoensdregt5220
    @francoiswoensdregt5220 4 роки тому +1

    Go Saffas..great coach.. van der merwe

  • @jacquessmit4533
    @jacquessmit4533 4 роки тому +1

    Awesome video Nick! en Natasha jy is 100% yster! Let us know if your ever travelling to the UK,, would absolutely go out of my way to meet you fine people.

  • @AdventureMoore
    @AdventureMoore 4 роки тому

    Looked like a great day! I know so few races happened this year but it looked like a good one!

  • @enochmills459
    @enochmills459 4 роки тому +2

    Awesome job congratulations that's crazy next she's racing and still focusing on nick to make you better in your racing in how to achieve your gold and making you better that's awesome she's true athlete and a coach congratulations again

    • @enochmills459
      @enochmills459 4 роки тому

      I appreciate the Highlight very very much thank you!

  • @realalbertan
    @realalbertan 4 роки тому +2

    9:29 - solid performance.

    • @PeterReefman
      @PeterReefman 4 роки тому

      Solid bike and run, but a terrible swim (for a pro). Should be sub-55 (if not sub-50). She really needs to work on that.

    • @realalbertan
      @realalbertan 4 роки тому

      @@PeterReefman I would agree. It's a weak link & it puts her behind the 8 ball for sure. A faster more efficient swim puts you in a better bike "group" in the pro context. She's an example of an age grouper turned pro vs a junior elite evolution into a pro (& no real swim background). Lots of room for improvement. Still 9:29 was respectable.

  • @urbanwarrior-88
    @urbanwarrior-88 4 роки тому

    dude at 12:12 took his strong greens before the race for sure !

  • @aftermass1902
    @aftermass1902 4 роки тому +4

    Let’s go new upload

  • @1023Endurance
    @1023Endurance 4 роки тому

    First and foremost- She's a beast! 2) I'm racing my first 70.3 in NC next year. Man I hope COVID is a thing of the past because that is not the finish line I had in mind.

  • @jedcawcutt
    @jedcawcutt 4 роки тому +1

    South Africans representing!

  • @martinclennell3023
    @martinclennell3023 4 роки тому

    Supernatural! Great song, brilliant video!

  • @mohammadsweileh284
    @mohammadsweileh284 4 роки тому +1

    Man!! she's BADASS

  • @frostyalbino7984
    @frostyalbino7984 4 роки тому +6

    so serious quesiton; Does he just use a new hat everytime he runs or does he wash that thing everysingle day?!

    • @zach5608
      @zach5608 3 роки тому

      He’s the ceo of the company, he probably has unlimited access to new hats.

  • @sarapfeifer1386
    @sarapfeifer1386 4 роки тому +1

    im 15 and i signed up for a half iron man as my 1st triathlon

  • @CreightonLittle
    @CreightonLittle 4 роки тому +1

    uhhhhhhh 5:25 did i spot strong green/ red packs??? do they have those on the website those would be soooo awesome for travel

    • @CreightonLittle
      @CreightonLittle 4 роки тому +1

      turns out they do have them on the website lol as "Supplement samples." Dang wish I knew of this earlier

  • @tyronewoods3046
    @tyronewoods3046 4 роки тому +9

    Big Fan Bro💯💯💪🏾🏋🏾‍♂️

  • @zeyadwaggah6495
    @zeyadwaggah6495 4 роки тому

    Hello nick . First of all I want to Thank you for all the energy and helping us and motivate us to be better everyday 💪🏽 and I have tried to order some of ur product but it seems you guys dose not do shipping to Italy !?

  • @TheCJUN
    @TheCJUN 4 роки тому

    Would be great to see your diet and macros for this new round of IM training. Has anything changed from previously? Thank you!

  • @MissGimpsAlot
    @MissGimpsAlot 4 роки тому +1

    She's amazing!

  • @robertnastasi8643
    @robertnastasi8643 4 роки тому

    I was able to do IMFL. So cool you were there. Have you thought about IMMD? Flat course

  • @diogogiglio
    @diogogiglio 3 роки тому

    Please, what's the name of the song at 00:58?
    Great series.

  • @gabebinversie4902
    @gabebinversie4902 4 роки тому

    Insane the quality of videos you and your team are making. IMO, the best content on UA-cam right now

  • @vincentmascari955
    @vincentmascari955 3 роки тому

    Awesome video! Anyone know the song that plays as she is talking to nick at the end?

  • @aavashdahal6200
    @aavashdahal6200 4 роки тому

    your videos are just like sports based series

  • @coachseb1266
    @coachseb1266 4 роки тому

    Really cool series man 👍
    I just moved to Dallas from Sweden and now I'm training for the Ironman Texas(first ironman). Started a UA-cam channel to document my training. Not the same production value as yours 😂
    Hope to see you around. Wish you luck 🙏

  • @alexharvey2000
    @alexharvey2000 4 роки тому

    Love the videos. Wish they were vlog style instead like the old days.

  • @oliverleibbrandt8067
    @oliverleibbrandt8067 4 роки тому

    If you work on breathing and stretch you in between your legs you get longer strides a same effort

  • @ksboi29
    @ksboi29 4 роки тому

    Just amazing what the human body can endure! Nick on your longer runs are consuming the amounts of fluid required based off the sweat test?

  • @michaelkuhelncord5363
    @michaelkuhelncord5363 4 роки тому

    Content on a new level 👌🏽👌🏽👌🏽

  • @eliaberthiaume1309
    @eliaberthiaume1309 4 роки тому +2

    She didn't even look exhausted😳

  • @hugoterzic3497
    @hugoterzic3497 4 роки тому

    keep it up! Great content

  • @chloeslack5721
    @chloeslack5721 4 роки тому

    Do they have those travel pack red and greens in their store?

  • @abhimanyuprashar1869
    @abhimanyuprashar1869 4 роки тому

    54 minutes baby!!!

  • @butterflykiss1982
    @butterflykiss1982 4 роки тому +1

    I want to do one just dont where to start

  • @JohnSmith-tk2bx
    @JohnSmith-tk2bx 4 роки тому

    Hey Nick, when you go on your long runs(that don’t have a trail/pace car with a water bottle) do you prefer a handheld water bottle or belt, or even a water back pack

  • @danmcdonald8136
    @danmcdonald8136 4 роки тому

    What shoes were you using on the 14 mile run? Those are not Endorphin speeds.

  • @cgs9190
    @cgs9190 4 роки тому +1

    This is unbelievable stuff! Realistically, how long does it take the average person to train for an Ironman?

  • @_bigman8593
    @_bigman8593 4 роки тому

    Do you ever get any tendinitis with your Achilles?