I eat day and night and stay slim. You will love this cooking method. Eat and lose weight.

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  • Опубліковано 28 вер 2024
  • I eat day and night and stay slim. You will love this cooking method. Eating and losing weight
    Hello! I love preparing vegetables this way. It is quick and easy. And most importantly: all the beneficial substances are preserved. Thanks to a healthy diet, I lost weight quickly. The recipe for delicious zucchini will help you lose weight. Healthy recipes! I eat day and night and stay slim. This is a low-calorie recipe. How to cook vegetables? I constantly use this method. I recommend preparing the recipe for vegetables in a bag. Vegetarian recipe. How to cook zucchini? There are many useful recipes on my channel. Vegetable recipes. I lost 10 kg in a month. Cabbage recipe. You will love this cooking method. How to cook a recipe that helps you lose weight without dieting! Just replace dinner with this dish! Eating and losing weight
    Vegetables in the bag:
    Hello dear friends!
    1/4 cabbage
    The main advantage of cabbage is that it contains very few calories!
    Cabbage contains a large amount of vitamins, microelements, and amino acids!
    Cabbage is practically starch or sugar-free!
    Salt.
    Knead until the cabbage is slightly soft.
    Set aside.
    1 carrot.
    Carrots help with weight loss!
    Help remove toxins from the body!
    1 onion.
    Onions are rich in vitamins B, C, PP, E, D, K!
    Onions normalize the water-salt balance, vitamins, and other important substances!
    1 broccoli.
    2 zucchinis.
    A recipe that helps you lose weight without dieting!
    4 sweet potatoes.
    Sweet potatoes help fight obesity!
    Sweet potatoes also help detoxify your body!
    We use sweet potatoes instead of regular potatoes because sweet potatoes are healthier.
    Just replace dinner with this dish!
    Please help my channel grow!
    Comment and add emojis to this video!
    I will be very pleased! Thank you very much!
    Baking bag.
    Put all the prepared ingredients in a bag.
    Definitely make this recipe again!
    That's delicious!
    Oregano.
    Rosemary
    Mix everything well.
    Close the bag.
    Place on a baking sheet.
    Bake at 200°C (390°F) for 45-50 minutes.
    1 cucumber.
    100 grams of sour cream.
    1 garlic clove.
    Do you like my recipes?
    Share it in the comments!
    Mix well.
    The food is ready!
    So delicious!
    A very simple and healthy lunch option!
    Let me know in the comments how you liked this recipe!
    Serve with sauce!
    Enjoy your meal!
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