Anywhere soft would be good, certainly the stomach area would be effective. Training should be to kick high, that way you have range to kick anywhere on the body, practicality says the kick should be low for stability.
Trust the process hahaha. It takes time to be conditioned to hit with the pointed toes, after a while though (and when practiced properly) it is not painful.
Thank you! Your toes are very strong weapon I think!
Excellent video. Thanks.
Glad you liked it!
2:31 The toe kick should be right in the belly button?
Anywhere soft would be good, certainly the stomach area would be effective. Training should be to kick high, that way you have range to kick anywhere on the body, practicality says the kick should be low for stability.
I can't move my toes that way :( but have been conditioning nonetheless
Future you is gonna hate that you did this to yourself. Walking when your old is gonna be tough enough without this torture.
watching you kick the wall is making me squeamish looks painful
Trust the process hahaha. It takes time to be conditioned to hit with the pointed toes, after a while though (and when practiced properly) it is not painful.