The ironic thing is, the back is the most complex part of our body, consisting of different parts, and those parts consist of different groups of muscles as well, (e.g., upper back has traps and traps is divided into three parts: upper, mid, and lower,) yet the majority of you will see a quite developed back at first than the front part of the body (especially skinny fat guys).
Bhai mene bhi apko dekh ke hi home workout start Kiya tha last year...and this year gym bhi join kar liya 😊..thanks for these videos....au kal hi ek uncle ne mujhe thoda jyada weight se leg press karne ke liye kaha aur aaj mera Lower back pain kar raha hai🥲
Vyuk bhaiya thank you aap hamaray liya vlog banatay ho bohut acha laga aap ka vlog aur asay he kartay raho ❤❤❤❤ aur mein gym nhi karta par home workout
Vyuk Sansei mujhe gym Jana dar lagta hai but mujhe ghar mein workeout karna bahut achcha lagta hai dumbbell Le sakti hun vyuk Sansei you are my personal superhero ❤😊
Vaibhi bhai atleast week ke ek gym video dala kro apko dekh ke gym jana chalu kiya h to apki hit dekh kr khud ko motivated feel krta hu isiliye pleaase hafte ki ek video ya short hi dal diya kro ye priffith bhaiya ko bol diya kro vo daale ap dono ❤❤❤ bohut pyare ho
Chad, mei 15 saal ka hu aur abhi abhi gym jana start kara hei. Mujhe gym trainers personal training ko lene ke liye kehte hei par mere paas itne paise nhi hei. Mei pura hi akela hota hu gym mei kyuki koi trainer mujhe koi workout plan nhi batata. mei bahut shy bhi feel karta hu. Mujhe pata nhi kaunsa workout karu PLEASE koi tips dedo MUJHE
the reason why u cant go heavy on seated rowing on machine as it only has 1-2 pulleys where as cable one have more than that reducing the actual amount…
Bro i am beginner i can do 5-15 pushups per rep. But i was unable to do even 1 pushup yesterday as my body was paining core, legs and arms, how to improve pushups count and recovery. In youtube youtuber say that do 20 sets of 5 reps or 5 sets of 20 reps total should be 100 but i can't.
Bhai kal Delhi State Wushu championship hai Virendra Wrestling Academy(178, Ch Ramdev Marg, Pocket-1, Sector A6, Narela) And mai select Hua hun, aapko dekhne ke bad pahle gym per FIR Uske bad martial arts start Kiya and Agar Aaoge to a Jana vlog karne And Main Chahta bhi hun ki aap Marshal arts ke upar bhi Dalo is channel per To Agar aapke sath Sahi Baithe to a Jana 8am-5pm 11 and 12 jan
Vaibhav bhaiya I am 14 years old and had gained weight so it will be very helpful if you make a video suggesting a diet plan by the way love your content❤ it always cheers me up.
Mai 17 saal ka hnu... Kya mereko workout start karna chahiye aur agar karna chahiye to konsa exercise karna hai thoda batado sensei... Btw love ❤ your videos
I don't know someone noticed or not but vyuk bhai's arms are looking kind of lener than usual like in his starting photos his arms are looking proper shaped and now his arms are looking kind of skinny
0:27 - mai chan* vala project not midori
insta - instagram.com/vaibhissj/
This manga still gives me nightmare☠️
vuyk vai you forgot about "dragon ball daima" and "the hero"
Bhai aap ki tarah kaise editing Karen😢
love ur confidence (I am a boy so not in a sus way)
and is it only me cuz I feel that like ur not all that consistent at yt like u were b4(no hate) js a question
2:14 Smash 🌚
smash bhai smash😂
Me tooo 💀
bhai new video se Aspire mat ho 😂😅
Gggggggggay 😂
2:54 Nice eccentric Sensei 🔥🔥
0:00 😂😂😂😂😂
2:26 Chad tu to gya
5:49 vyuk- pehle dono hath se marta hu 🤣😆🤣🤣
💀
Dark 💀
2:15 ohhhhhhh yeaa🌊🌊🌊🌊
2:14 sensei has lvl 10 gyat
😂😂😂😂😂😂😂
2:15 gyatt smash 😅😅😅❤
Ha Bhai aagaye video dekhne
Bhai ki profile🗿
Bhai ka naam 💀☠️
@AryanMehta-yc2ck😁😁
@AryanMehta-yc2ck
"Those who know bangla" ahh moment☠️
Boooooooo..........
2:15 sensie got smash 😂
6:44 Bhaiya apko dekh ke maan to karta h
Par phir alas aa jata h
Binod 😊
daily gym videos 😭😔
Thumbnail is 🔥🔥
4:19 flexing nhi rukni chahiye 😸😸
Thanks chad !
The ironic thing is, the back is the most complex part of our body, consisting of different parts, and those parts consist of different groups of muscles as well, (e.g., upper back has traps and traps is divided into three parts: upper, mid, and lower,) yet the majority of you will see a quite developed back at first than the front part of the body (especially skinny fat guys).
4:52 😂❤ true
Bhai mene bhi apko dekh ke hi home workout start Kiya tha last year...and this year gym bhi join kar liya 😊..thanks for these videos....au kal hi ek uncle ne mujhe thoda jyada weight se leg press karne ke liye kaha aur aaj mera Lower back pain kar raha hai🥲
Vyuk bhaiya thank you aap hamaray liya vlog banatay ho bohut acha laga aap ka vlog aur asay he kartay raho ❤❤❤❤ aur mein gym nhi karta par home workout
Need Home Workout video
thanks bhai❤
please ek video uspe bhi bana do jisme bataya ho kaunse din kis muscle ko train karna hai
Vyuk Sansei mujhe gym Jana dar lagta hai but mujhe ghar mein workeout karna bahut achcha lagta hai dumbbell Le sakti hun vyuk Sansei you are my personal superhero ❤😊
same mere liya bhi sansei hero ha 🕶
Same
ANYONE HERE NOTICED THAT NEW ACTION FIGURE IN THE BACKGROUND , THAT VYUK CENSORED BEFORE
Ha bhaiya pasand aaya aapka workout and thnx for motivate him.. ❤❤
5:50 dono haath se marta hu😂😅😂😂😅❤
Aaj hee back ki exercise kri bhai or tumara video bhi aa gaya ❤❤❤🫂🫂
Vyuk Bhaiya aapko doctor ne chasma pahen ne ke liye bola hai yah Fashion ke liye 🗿🗿🗿🗿🗿
❌mai-chan daily life
✅midori 😂
Thx vyuk for this video as today was my pull day ❤
Bhai home workout back ka kb ?
Vaibhissj ❌ Gym with Vyuk ✅ 💪💪👌
Vaibhi bhai atleast week ke ek gym video dala kro apko dekh ke gym jana chalu kiya h to apki hit dekh kr khud ko motivated feel krta hu isiliye pleaase hafte ki ek video ya short hi dal diya kro ye priffith bhaiya ko bol diya kro vo daale ap dono ❤❤❤ bohut pyare ho
bhai konsa softtware use karte ho editing k lekye
How much do you rest between your sets ?
I think new gym ki hai 😮
Chad, mei 15 saal ka hu aur abhi abhi gym jana start kara hei. Mujhe gym trainers personal training ko lene ke liye kehte hei par mere paas itne paise nhi hei. Mei pura hi akela hota hu gym mei kyuki koi trainer mujhe koi workout plan nhi batata. mei bahut shy bhi feel karta hu. Mujhe pata nhi kaunsa workout karu PLEASE koi tips dedo MUJHE
the reason why u cant go heavy on seated rowing on machine as it only has 1-2 pulleys where as cable one have more than that reducing the actual amount…
Bhaiya thanks for telling about lat pulldown it really confused me alot
It's been 4 months since i joined Gym ❤
Im a calisthenics, i do 250 pull ups, 250 chin ups and some different variations on back day..🗿🖤🔥
How is that possible what does your workout look like
@HeythereItsmehaggasur
Wdym by "how does your workout looks like"?
Bro i am beginner i can do 5-15 pushups per rep. But i was unable to do even 1 pushup yesterday as my body was paining core, legs and arms, how to improve pushups count and recovery. In youtube youtuber say that do 20 sets of 5 reps or 5 sets of 20 reps total should be 100 but i can't.
@@kratugautam304
Try some easy variations like knee push-ups or incline push-ups to improve your strength..👍
Thank you sensie for the tutorial , Today is my back day 🗿🫡
Bhai kal Delhi State Wushu championship hai Virendra Wrestling Academy(178, Ch Ramdev Marg, Pocket-1, Sector A6, Narela)
And mai select Hua hun, aapko dekhne ke bad pahle gym per FIR Uske bad martial arts start Kiya and Agar Aaoge to a Jana vlog karne
And Main Chahta bhi hun ki aap Marshal arts ke upar bhi Dalo is channel per To Agar aapke sath Sahi Baithe to a Jana
8am-5pm 11 and 12 jan
Bhai 20th century boys ke upar vid kab aayegi 😢
Sensei
Make exercise video on forearms and elbow and wings ❤
Haa sensei agya video dekhne... ❤
Me bhi aaj arms krunga 😁
GREAT VIDEO VAIBHI BRO 🫂
Vyuk Bhai apki back to demon back jaise he
Please eka baki anime upper video banaona❤❤❤❤❤❤❤❤❤
Guys bhai ka 200k karwao share karo bhailog
finally gym video🥳🥳
Bhai meine 1 mahine pehle gym shuru kiya h oraapki video dekhne ke baad kneeling one hand lat pulldown karke maja sa aagaya
Make more this type of video ❤
Please share your workout plan or make a video on how to make your own workout plan Btw love your videos vyuk bhai ❤️
Sensie leg day challenge video ya kuch tips btado❤
Never stop uploading gym videos🔥💪🏻
2:18 dest view 🤭
New gym
Saket once said physique kidhar hain😂
Jk sensei you're doing great❤
Seeing that kaanch ka ghar poster in vlog made my day
Bhai ka new gym 😂😂
Vyuk bro ap ne nami ka action figure kha se buy kiyapls reply ❤❤❤
Vyuk Bhaiya yaar apne mujhe notice nahi Kiya :( :(
what is your best bench press
Vyuk vai free fire x naruto gameplay video kab ai gi
Ok THAT THUMBNAIL was motivating AF
Need more videos this year ❤
sensei i have dumbbells at home and i cannot go to gym for a while can you tell exercises plzz homeworkout ke liye
Bhai where did you read manga please bhai batado
Vyuk bhai ab aise hi exercises k how to aur routines wagera dalo toh hum log bhi apki tarah follow kre
Sensei earbuds konse use karte ho Hume bhi bata do😅
Bhai dono clip me alag alag haircut h sochne wali baat ni 👀
bhai aap rithala vale cult fit me jaate ho?
very well back bro
Yare yare 🗿🗿
2:51 bhai yaha par aapane cabel pully kaha par set ki he
Or exercise name bhi bata do koi 😊😊
Vyuk bro I know nothing about working out ghar pe kha se shuruvat karu
Bhaiya which software you use for editing
Sensie ka gyatttt lvl 100000000☠️☠️
Bhaiya Muscel imbalance is a issue I am facing and it is affecting my training and number of reps what should I doo
Not everyone afford Gym, can you suggest home excercise,
Vaibhav bhaiya I am 14 years old and had gained weight so it will be very helpful if you make a video suggesting a diet plan by the way love your content❤ it always cheers me up.
Vyuk bhai chainsaw man ki manga cover Karo na ❤❤❤
bhaiya apse inspire hoke gym jana chalu kar diya
Home work out and diet pe video pls!
Mai 17 saal ka hnu... Kya mereko workout start karna chahiye aur agar karna chahiye to konsa exercise karna hai thoda batado sensei... Btw love ❤ your videos
Vote For "The Greatest Estate Developer".
❤️❤️
Bhaiya home work out back workout video 1.5 year se wait kar ra plz vid la do plz😢😢
Skinny fat se acchi physique bnane ke liye ek video bnao plz🥲
Broo looking like zoro to me 😮
Bhaiya apne kabhi protien ya creatine liya hai kya ???
bhai ya aap editing ke liye kon sa app use karte ho
Bhai aap ne kha tha back ke sath rare delt ka bhi btaoge
Yeah bhaiya finally gym video agaya❤😂
00:30 🗣️Tera Bhai Seedhe Maut..
Please review detective conan anime
I don't know someone noticed or not but vyuk bhai's arms are looking kind of lener than usual like in his starting photos his arms are looking proper shaped and now his arms are looking kind of skinny
peak content💯💯
6:13 sensai x Toji 🦅
0:38 bhai Bina Soya hight kaise bada liya mujhe bhi bata do please 😢
BHAI FF ME NARUTO EVENT START HOGYA VIDEO CHAIYE 😀😀😀😀
yos yoss
@VaibhiSSJ 😶🌫️😶🫡mera comment pad liya muje to lga tha dikhega hi nhi
Sare dino ke workout dilhao