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120 DAYS of JOURNALING every thought (what I learned & my NEW journal set up)
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- Опубліковано 13 сер 2024
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some of my favourite BULLET JOURNAL spreads:
➡️ • Bullet Journal SEPTEMB...
➡️ • Bullet Journaling FOR ...
➡️ • BULLET JOURNALING for ...
FULL playlist here: • BULLET JOURNAL: PLAN W...
[timestamps]
00:00 this new daily habit has changed my life
00:32 my journaling background
01:44 what are morning pages?
04:28 using my journal as a therapist (and committing to honesty)
07:05 does it make a difference everyday?
09:16 a tool to manage stress
11:29 what journal I'm using
12:13 setting up my NEW journal
16:09 the joy of completitng an entire journal
17:12 comment of the week
17:27 see you next week
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FTC: This video is not sponsored. Some links in the description box (marked with an *) are affiliate links...I earn a small commission on purchases made through those links...there's no cost to you, but the commission helps make it possible for me to continue creating videos for a living :)
Love watching you making pages again. Even tho it’s from a free flow process rather than a planner process. Brings back good memories as well as watching you evolve. Taking the best from both worlds ❤❤
I feel like having a good journal is what keeps you consistent with writing in it every day. And finding Burga notebooks was my biggest revelation for that.
It was so nice seeing you making spreads again ❤ I am not very good at journaling, but I do have a five year journal. I've started a second one this year. It's really nice to look back and see what was on my mind on that same day 1, 2, or 5 years ago .
I found your channel all the way back in 2016 with your bujo content. I love seeing how your relationship with bullet journaling has changed. I know mine has too!
It was so nice to see you bring back the journal spreads! I just bought a new journal myself and I might copy you on mine. Def gonna take a stab at the morning pages as well. Thank you for the idea!
I make writing journals from scratch using old book covers.
However, I just bought a new yellow leather journal at Home Goods (made in Italy) with a cute bee charm on the corner.
I enjoyed this video and hope to start soon writing 3 page “morning pages”. I liked how you added papers and tape on your new journal. ❤
Caitlin! Your handwriting should be a font!! Sooooooo lovely!!! ❤🎉😊
This is so inspiring; thank you for sharing with us. My daily journaling practice picked up during the pandemic, but has waned since 2022. You may be the inspiration I needed to jump back in. Thank you! 💜
It may not be pink, but I think the copper leuchttrum would look really pretty to round out your trilogy for the year when the time comes. If you like it of course.
I love morning pages. The things that come up that I'm not expecting and being able to then process them further is so healing.
I also got part way through the artists way, I think up to week 5, and you’ve inspired me to start again. Really resonated with how you talked about the morning pages, great video!
Yes!! Yes!! Yess!!! That's my girl! Friday does not begin without you!
I journal as part of my dailies in my bullet journal. It has been part of my process, it is very helpful, it is like I write about things and then they are gone from my mind.
I can’t even that you are journaling again! I’ve missed you.
This is so nice, I've definitely missed your journaling videos - I'd love to give morning pages a go myself :)
this inspired me to do some much needed stream of consciousness journalling, and it wound up really helping!
Good 120 day of journaling here to support you
I used to do a journal pretty consistently but I've really strayed away since I graduated high school but I'd love to get back into it because my head always feels so cluttered with thoughts and feelings. Maybe I'll try this method!
Very excited to see this video!!!! And find out that it was morning pages! I just reviewed my reading deprivation experience inspired by the artists way- if you pick the book back up week by week, would love to hear about your experience! 💗
That's the journal colour I chose for 2024, too!!!
This is a great idea! I have two questions though. Do you ever find yourself wanting to write more than just three pages, if so what do you do about it? And do you think the effect would be the same if you would do night instead of morning pages? My mornings are a bit rushed but I'd like to try this 😬
Thank you!
Hi! I hope it’s okay that I’m responding and not Caitlin. I’ve done morning pages on and off so I thought I could maybe share. During times that I’ve wanted to do more than 3 pages, I just go for it. Those times can be amazing, because you’re really allowing yourself to fully explore whatever you’re writing about. I’ve done my pages at night and have found it to be something that I really look forward to, it almost allows you to empty out your brain before going to bed. I would make a little ritual out of it, set some good lighting and have your journal right by your bed. I almost preferred doing my pages at night, it felt like this release and I could close out the day. Hope that helps 🤍🤍
@@tiffanyrogersfeuer1914 oh thank you so much for your feedback! I'll give this a try ☺️
Great video
This is so good, I really need to get back into daily journalling ☺☺
I read the artists way a few years ago
Why 3 pages?
I always want to do the morning pages, but struggle to make it a habit, particularly between getting up super early for the gym and then logging in to work. Maybe it's time to try again.
Also, I've heard The Artist's WAY is VERY religious. Are you finding that to be the case? I can't stand books that are preachy in any way.
Religious? I didn’t find it religious at all. It is spiritual definitely - as in discovering your connection to the Universe, believing that you have a purpose, or talking about divine downloads, but it’s not religious or preachy.
@@irinap.5507 Thanks so much. I'd read reviews that the author talks a lot about god and has christian views that are pretty apparent, and I have religious trauma, so those types of things aren't good for me. I can handle spirituality talk, as long as its not specifically christian spirituality.