Uneven bars: Cast Handstand, Giant Swing, Shaping + Strength Exercises IHSGGCA 2021 Coaches Clinic
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- Опубліковано 5 лис 2021
- Glenbard West Head Girls Gymnastics Coach Carlos Fuentes and Lake Park Head Girls Coach discuss how they create a series of shaping and strengthening drills to improve cast handstands and body shapes on bars.