Interviewed by a Robot. Thru Hiking, Ultrarunning, Backpacking: Artificial Intelligence interview me
Вставка
- Опубліковано 30 чер 2024
- AI joins this podcast and conducts the interview, so we are going third person in the description. Jeff Garmire discusses his journey and experiences in long-distance hiking and ultra running. He shares how he got into these activities and the challenges he faced along the way.
Jeff also talks about the importance of mental and physical preparation for setting FKTs (Fastest Known Times) on trails, as well as the role of nutrition and hydration in his training. He emphasizes the need to find fun and enjoyment in these activities and to have a strong why.
Jeff also discusses the balance between solitude and connections within the hiking and ultra running communities, and the importance of finding a supportive community. He shares stories of unexpected moments on the trail and how he adapted to challenges. Jeff concludes by encouraging others to pursue their own adventures and to make a positive impact on individuals and local businesses.
Takeaways
Long-distance hiking and ultra running require mental and physical preparation, as well as finding enjoyment and fun in the activities.
Having a strong why and a supportive community are important factors in achieving success in FKT attempts and races.
Balancing solitude and connections within the hiking and ultra running communities can be challenging but rewarding.
Adapting to unexpected challenges and finding creative solutions is crucial in long-distance hiking and FKT attempts.
Making a positive impact on individuals and supporting local businesses can contribute to a thriving hiking and ultra running community.
Sound Bites
"I have this awesome idea and we're gonna try it."
"Welcome to the show, Jeff. It's great to have you here."
"Jamil Curry of Aerovipe Racing asked if I wanted to do the inaugural year of Cocodona 250."
Chapters
00:00 Jeff Garmire's Journey and Experiences
05:33 Challenges and Triumphs in Long-Distance Hiking and Ultra Running
09:00 Preparing for FKT Attempts: Physical and Mental Resilience
12:23 Finding Fun and Inspiration in the Outdoors
24:39 Logistics and Planning for Successful Long-Distance Hikes and FKT Attempts
31:47 The Evolving World of Through Hiking and Ultra Running
35:03 Jeff Garmire's Message: Enjoy, Inspire, and Support
Buy Merch to support: www.freeoutside.com/shop
Buy my book "Free Outside" on Amazon: amzn.to/39LpoSF
Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com
Watch the movie about setting the record on the Colorado Trail: tubitv.com/movies/100019916/f...
Website: www.Freeoutside.com
Instagram: thefreeoutside
facebook: freeoutside
Keywords
long-distance hiking, ultra running, FKT, mental preparation, physical preparation, nutrition, hydration, balance, community, challenges, adaptation, enjoyment, support, impact, ultralight backpacking, backpacking, thru hiking, ultrarunning, Fastest Known Time, Speed Record, Appalachian Trail, Pacific Crest Trail, Arizona Trail, Continental Divide Trail, trail running
Fun video - I like the topics like fueling and mental tips for running FKTs and Ultras … thanks !
Awesome suggestions!
Thanks for sharing your life experiences. This is packed full of well thought out insight and wisdom. Best of success in your future endeavors and stay healthy!
Thank you very much!
Thanx dude. I have been so interested in your journey and this talk was very informative.
Awesome! Tried to find a fun way to do it
Wow, what's up with Backpacker Radio? I listen sometimes, but if that's how they treat their guests...
Yeah pretty weird
Watched your movie last night 🔥🔥
Awesome! Thank you
It's funny. You wearing a dress got me to try ultras. I wanted a sport where people don't take themselves too seriously.
I love that! People need to have more fun with running!
I hope you didn’t get hurt from running in crocs.
Nope! All injuries have come from wearing podiatrist approved shoes
hyoh -> fyop (find your own people)
I think that is the key in life!