КОМЕНТАРІ •

  • @TimBoxMindCoach
    @TimBoxMindCoach 8 місяців тому +3

    Here’s my video on anxiety in the middle of the night which might be a good companion watch for this one:
    ua-cam.com/video/VvBvTgIZce0/v-deo.htmlsi=u7M9V1bJ3hUp-qDX

    • @josephl5865
      @josephl5865 7 місяців тому

      About 7 months ago, I was suffering anxiety from a number of very unfortunate events coming into my life. I was having palpitations to the point of arrythmia. Diagnosed by a doctor as an acute situational stress disorder. Your videos have helped me get thru all of this, now I'm not experiencing those symptoms. Just wanted to say, thank you.

  • @stephanburkhart1927
    @stephanburkhart1927 8 місяців тому +1

    Understand you are the MVP on this specific anxiety topic regarding feeling anxious about anxiety. Your videos are like a textbook to me as these problems are so relatable. I thank you for the effort you put into editing and rendering these videos, I know the work it takes and know that you are making a profound difference by uploading these, at least to me! Take care.

    • @TimBoxMindCoach
      @TimBoxMindCoach 8 місяців тому

      Thank you so much for this comment. It means more than you can know to get feedback like this.

  • @diannenarrol8630
    @diannenarrol8630 8 місяців тому

    Thanks for this Tim

    • @TimBoxMindCoach
      @TimBoxMindCoach 8 місяців тому

      No problem Dianne. Hope you are well. :)

  • @paolobradley1
    @paolobradley1 8 місяців тому

    This is a wonderful video, Tim. I think so many people find this presentation enlightening and very helpful. Thank you so much.

  • @diannenarrol8630
    @diannenarrol8630 8 місяців тому

    Hi Tim, we shouldn't scan for anxiety. How can I do that, Tim? I get busy, where I face whatever challenges come my way, but the anxiety is still there, leaving me with shallow breathing, which leads to other issues. It's such an awful feeling. Yes, I'm guilty of scanning for anxiety, what can I do as a replacement? 😒

    • @TimBoxMindCoach
      @TimBoxMindCoach 8 місяців тому

      Hi Dianne.
      Hope the answer I gave in yesterday's live stream was of value.

    • @maggiequinn8087
      @maggiequinn8087 3 місяці тому

      Hiya Diane, hopefully you don't mind me asking, do you know which video Tim has suggested. Could you please let me know if you find it. TIA ☘️