Recovery Snacks For Young Athletes

Our certified sports dietitian Taylor Morrison, M.S., R.D., CSSD, L.D., describes the importance of proper nutritional recovery after activity. Listen to her practical tips for remembering how to optimize recovery for young athletes.
Taylor is on a team of sports medicine experts working together to get athletes back to the field and keep them safe and active after injuries. Nutrition should be a part of every young athlete’s health and wellness plan.
Learn more at www.scottishriteforchildren.org/nutrition.