4 दिन खाकर देखिये, पुराने दर्द-कमजोरी होगी दूर, हड्डियां होगी लोहे जैसी मजबूत | Gud Panjiri

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  • Опубліковано 30 лис 2023
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    Aaj Masala Kitchen Me Hum Laye Hai Winter Special Panjiri Recipe. Jo Khane Mein Bahot Jada Tasty & Healthy Hai Toh Aaj Hi Try Kijiye Aur Apni Poori Family Ke Sath Share Kijiye.
    #PanjiriRecipe #GondPanjiri #winterspecial #DryFruitPaag #HealthySweet #MasalaKitchen #newmotherrecipe
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    ✍🏻INGREDIENTS:
    * Semolina (सूजी) - 1 Cup
    * Wheat flour (गेहूं का आटा) - 1.5 Cup
    * Jaggery (गुड़) - 1 Cup
    * Edible Gum/Gond (गोंद) - 100 Gram
    * Ghee (घी) - 150 Gram
    * Almonds (बादाम) - 100 Gram
    * Cashew Nuts (काजू) - 50-60 Gram
    * Walnut(अखरोट) - 100 Gram
    * Pistachio (पिस्ता) - 25 Gram
    * Melon Seeds (खरबूजे के बीज) - 1/4 Cup
    * Pumpkin Seeds (कद्दू के बीज) - 1/4 Cup
    * Raisins (किशमिश) - 25-30 Gram
    * Fox Nuts(मखाना) - 3 Cup
    * Fennel (सौंफ)
    * Flaxseed (अलसी)
    * Cardamom(इलायची)
    * Water (पानी) - 1/2 Cup
    ✍🏻RECIPE:
    In a pan, put some Ghee and roast Edible Gum/Gond, Almonds, Cashew Nuts, Walnuts, Pistachio, Melon Seeds, Pumpkin Seeds, Raisins, and Lotus Seeds/Makhana separately. Then take them out on a plate/Thali. Keep for cool then coarsely grind all. Keep the pan for heating, add Water and Jagger. Cook till the Jaggery gets dissolved properly then filter the mixture. Add some more Ghee, Semolina, and Wheat Flour Atta in the same pan and roast on a slow flame. Then add coarsely ground Fennel Seeds and Flax Seeds and roast as well. Now add Cardamom Powder and ground Dry Fruit Powder and mix well. Then gradually add Jaggery Water and mix well. Add remaining Dry Fruits, Seeds, and Ghee. Keep it in an airtight jar and enjoy it in winter. In this way, Gud Panjiri will be ready at home
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