man op1gk you dont realise how much your helping me and improving my gking ive seen a huge improvent whiule watching ur vids i learn alot from you man thaks alot wish you the best and hope everything goes your way
thx so much for this! ive been having trouble with free kicks due to my positioning (i would often stand in the center of the goal or behind the wall). now i just need to teach my teammates how to follow my instructions and make a proper wall lol.
Also just a personal opinion: probably you have a "dominant side", where your hand placement is more confident, you dive better etc. Position slightly to the other side, not much just 20-30 cm like you would position otherwise: there is a good chance the free-kick taker will aim at the exact place you want.
i do the same thing. but still need to be careful of not standing too far to one side. rn im trying to improve my weak side so i can dive equally well on both sides
I can't jump to the left My left leg is very weak and my legs don't leave the ground when I jump to the right or left Can you write me a workout program?
you could do jump lunges or jump squats to imrpove our leg strength. you could do jump lunges on just once side if you need to improve only your left leg. also, if you have a friend or training partner, do alternating diving drills where you save a shot by diving to the right, then to left (try to mimic your technique on your strong side when diving on your weak side)
haha, are you now copying my style of videos? That's an honour, mate 🥰 But remember, uniqueness is what has gotten you to where you are... People want YOU, not another version of me ❤
Thank you I needed this
no worries ☺
Thank you....very helpful video 👍❤
No worries ☺
Targeted audience: 🧤
Actual audience:🦶⚽
😂
@OP1GK 👍
man op1gk you dont realise how much your helping me and improving my gking ive seen a huge improvent whiule watching ur vids i learn alot from you man thaks alot wish you the best and hope everything goes your way
This is really good to hear ☺
I like how you realy make tutorials on realy everything you need as goalkepper
no worries ☺
thx so much for this! ive been having trouble with free kicks due to my positioning (i would often stand in the center of the goal or behind the wall).
now i just need to teach my teammates how to follow my instructions and make a proper wall lol.
No problem!
Also just a personal opinion: probably you have a "dominant side", where your hand placement is more confident, you dive better etc. Position slightly to the other side, not much just 20-30 cm like you would position otherwise: there is a good chance the free-kick taker will aim at the exact place you want.
I don't have preferred side I'm afraid but one thing is you cannot cheat positioning especially for a free kick
i do the same thing. but still need to be careful of not standing too far to one side. rn im trying to improve my weak side so i can dive equally well on both sides
Make more long videoes like this.
will do!
will do!
I can't jump to the left My left leg is very weak and my legs don't leave the ground when I jump to the right or left Can you write me a workout program?
are you pushing off? if ur throwing urself and not pushing off then maybe thats the problem
Message me on Instagram saying "I want a training program" so I see the message and we can organise something 👍
@elixvity I can't put my leg when jumping to the left and even if I do, I either can't reach when I jump or I jump too late
you could do jump lunges or jump squats to imrpove our leg strength. you could do jump lunges on just once side if you need to improve only your left leg.
also, if you have a friend or training partner, do alternating diving drills where you save a shot by diving to the right, then to left (try to mimic your technique on your strong side when diving on your weak side)
Pov real Madrid Goalkeeper watching Op1GK
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😂
this video helped me for my match today we won 3-1 I saved 6 free kicks
Love that 🤩
Under 1 min gang
Btw i love ure vids❤❤
Love That 🤩
haha, are you now copying my style of videos?
That's an honour, mate 🥰
But remember, uniqueness is what has gotten you to where you are...
People want YOU, not another version of me ❤
@@GroundGloryGoalkeeping I loves ur videos they’re so helpful
Same way you said you're taking inspiration from me I'm taking inspiration from you 😉