Healthy Homemade Protein Bar Recipe || Anucooksseries|| 21 Recipes | (Recipe-03)
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- Опубліковано 4 гру 2023
- Hello
Ingredients:
Halfcup Walnuts ( 54 grams)
Pumkin seeds (54 grams/ half cup)
Almonds (54 grams /half cup)
Oats ( 70 grams)
2tbsp roasted sesame seeds
15 Dates (soft)
Millet Flakes (halfcup)
2 scoop protein powder
2tbsp peanut butter
1tbsp coco podwer
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Disclaimer:Disclaimer: All the products i use or recommend in my videos are the products which i personally like or use. Please understand that everyone’s skin type is not the same and every product reacts differently.
Do not use any clips from this video without asking permission. - Розваги
Most awaited videoo mam thank uhhh❤
Love ur idea anu .....in entire kannada industry ur a person i adore and respect
Mouth watering 😋😀😍
Thanks for the recipe mam❤
Tq dr I was waiting for it❤ very nicely thought thanku
yummy 😋 Recipe❤
After soo many days am watching your videos anu akka
Just to feel motivated again
Lots of love from sushma 🫶🏻
Most waited video thankyou
Actually I was waiting for your vlogs mam😊😊❤❤❤❤
continue your day in life series please i get motivated seeing your videos
Very nice ❤ good
Thank you so much akka 😌 so good and yammi recipe
Thank you so much❤❤
Very nice
Thank you sooo muchh❤
Super yemi
Hi anu mam nanu recipe na kelbeku ankondidde tq for sharing recipe mam😊
Super anu
ಸೂಪರ್ ಆಗಿದೆ ನಿಮ್ಮ ವಿಡಿಯೋ ಹಾಗೆ ರೆಸಿಪಿ ಕೂಡ ❤❤❤❤❤❤
Thank you Anu for the recipe.
Thank you so much akka❤
Nice
im suffering from sever body ache (back , neck ,hands and leg), can u suggest any simples asanas or any recipe to overcome it .pls do reply
So easy and helpful thank you maam❤❤lots of love
Most welcome 😊
Super
ಆರೋಗ್ಯ ಐಶ್ವರ್ಯ
ಆರೋಗ್ಯವೇ ಭಾಗ್ಯ
ಆರೋಗ್ಯವೇ ಹೊಮ್ಮೇಡ್ ಪ್ರೊಟೀನ್ ಬಾರ್ ❤❤❤❤❤❤❤✨⭐✨✨ thnq ಅನು ❤❤
Protein bars turned out so good😍 Thanks Anu for the recipe!❤
Amazing ♥️
Be happy anupama love you so much🎉❤
❤❤❤super mam
Finally❤❤❤❤❤❤
Tshirts r jst littttt ...plz talk abt thmmmm
Thank you so much.❤
Can we skip protein powder
Wonderful recipe, I made it for my family and everyone loved it. Your cooking series are really good, easy, simple and helpful 😍Please continue to share more recipes 😊
And please add egg recipes too😊
Awww that’s really sweet to try this recipe
I will ♥️
❤🤗
❤❤❤❤❤
❤
Which is the stove you use? Pls help with name of the brand.
Out side est Dina idbodu akka hula enu hidiyalva
Tried this today and it came out so well ❤. My kiddo and husband just loved it . Thanks Anu for sharing this
My pleasure 😊
Thumba thanks mam reply madidake. Hage Pls.. Best hair oil. Shampoo helli mam hair thumba telu ede nange
just a doubt, what is the use of making protein bar at home by adding protein powder? shouldn't it be natural?
Lol, true
I have used plant based protein powder and you can do it without that as well
Home made protein powder bagge helli mam please
She was always mentioning about homemade protein bar not natural bar. So many asked her for recipe as market based protein bars are very costly .
Can we store it out of fridge..??
Protein powder illa andre yen madodu akka
Anu maam.nima mixer grand yav company du heli plz
👌🏻👌🏻👌🏻Prtinbr🥰🥰🥰
Thank You So Much. ❤❤❤
👌👌👌👌👌👌🥀🥀🥀
Peenat batar madodu heli
Hiii anu akka love you ❤❤❤
Butter hege madodu
how many days can we store this protein bar
Plz reply
Ya, how many days can v store it and where to store it.
Nivu kudiyo protein powder yavudu hali
Belly fat kadime madodu hege sister
Protein powder alli ingredients helli.
Peanut butter recipe
If we don't use protein powder... What should I use as powder
Just skip that don’t use anything
Just skip that don’t use anything
Can we make without protein powder
Yes you can
Hi who is your favourite and hates contestants in bigg Boss 10 kannada
Hii anu❤🎉
Super but nam maneli frizz ela hage edaboda protein bar na
Haage itkond tinbhodhu aadre swalpa swalpa maadkoli
Thanks mam best hair oil and shampoo helli mam pls
Acne skin care mathe yavthara food tagobeku antha vedio madi akka its request
I’m not doctor pls consult a doctor
Banglore alli best dermatologist na suggest madi akka
Akka nivu hogo dermatologist avara address kodi akka plz
Super mam
I go to dermazeal in hsrlayout
Protein bar good, but dont intake regularly. Excess protein intake leads to Gout
You need good amount of protein everyday and I don’t take it excessively