OTM Warm Up Skip Dribbles:Full Court 2x Behind the Back Walks

Skip Dribble Warm Up Series:
Got a good warm up routine? Do you spend a lot time stretching before you play? How do you activate your handles before you play, train, or free play?
The term "skip dribble" in basketball refers to a specific move where a player, while dribbling the ball, executes a quick, explosive step to change direction or gain an advantage over the defender. Here’s how it typically works:
1. *Dribbling:* The player starts dribbling the ball with one hand, usually while moving towards a defender or trying to create space.
2. *Execution:* To perform a skip dribble, the player quickly steps forward with the same foot as the hand dribbling the ball (e.g., if dribbling with the right hand, step forward with the right foot).
3. *Change of Pace:* The skip dribble is often used to change pace or direction suddenly, confusing the defender who may anticipate a different move.
4. *Benefits:* This move allows the player to maintain control of the ball while changing direction abruptly, potentially creating separation from the defender or setting up for a shot or pass.
5. *Legal Move:* It’s important to note that the skip dribble must adhere to the rules of basketball regarding traveling. The player must ensure that the ball is dribbled properly and that the skip step is executed cleanly without lifting the pivot foot before releasing the ball or completing the dribble.
The skip dribble is a fundamental move in a player's arsenal, especially useful for guards and forwards who need to create scoring opportunities or evade defensive pressure effectively.
Here we have our 14th pt. On the Move Skip Dribbles
Continue your ball handling journey with us as we will gladly create more videos for you all to reach your basketball goals and dreams. Follow us along in this Warm Up Skip Dribble Series and see how much of a leap your abilities, confidence, and speed improves. Enjoy your journey to improvement and NSS (Never Skip Steps) no pun intended.
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Village Hoops Worldwide
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