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Thanks Weldon I'm gonna try it on my group Monday . Richard
Thanks for sharing. I’m gonna try them.
awsome workout
Go Hard 🤘
Nice solid workout
No problem Rich. I should post more!
Muy bueno
Oi gostei muito desse vídeo 😉😉
thank you I will do this tomorrow :)
Hey Weldon, how are you? Are u still training? Are you on FB?
Yes I'm doing Crossfit now. I stopped doing these videos cause I'd rather do dvds
Awesome. I would like to share with you what have going on profit and clients retention wise, to see if you are interested?
Welldone guys
it's not a circuit training coz circuit training requires at least eight to twelve stations
Azhar Islam just do the damn exercises. Ppl always focus on the irrelevant
I thought I'm the only one who gets a hard time from toe taps.
Thanks Weldon I'm gonna try it on my group Monday . Richard
Thanks for sharing. I’m gonna try them.
awsome workout
Go Hard 🤘
Nice solid workout
No problem Rich. I should post more!
Muy bueno
Oi gostei muito desse vídeo 😉😉
thank you I will do this tomorrow :)
Hey Weldon, how are you? Are u still training? Are you on FB?
Yes I'm doing Crossfit now. I stopped doing these videos cause I'd rather do dvds
Awesome. I would like to share with you what have going on profit and clients retention wise, to see if you are interested?
Welldone guys
it's not a circuit training coz circuit training requires at least eight to twelve stations
Azhar Islam just do the damn exercises. Ppl always focus on the irrelevant
I thought I'm the only one who gets a hard time from toe taps.