Avril Brown: The Courage to Heal and Support

Send us a text (www.buzzsprout...)
What a great talk with Entrepreneurial Mum Coach Avril Brown! She and I talk healing, balance, how to thrive, parenting, and more. Follow her Instagram for more about Avril, advice, and how to join her programs.
Look for these four things I learned from Avril:
The importance of regulating the nervous system
How crucial meeting one's basic needs can be
Connecting back to what lights you up is so important
Avril's quick advice on how to re-center yourself
You can reach Avril on Istagram: @avril1brown
Support the show (www.paypal.com...)
Thank you for listening!
Jennifer Chambers
www.jennifer-chambers.com
IG: @jennifer_chambers_