Anyways heres the brownie recipe :) Ingredients: - 1/2 cup (115g) unsalted butter - 1 cup (200g) granulated sugar - 2 large eggs - 1 teaspoon vanilla extract - 1/3 cup (40g) unsweetened cocoa powder - 1/2 cup (65g) all-purpose flour - 1/4 teaspoon salt - 1/4 teaspoon baking powder Optional add-ins: - 1/2 cup (90g) chocolate chips - 1/4 cup (30g) chopped nuts Instructions: 1. Preheat your oven to 350°F (175°C) and grease a 9x9 inch baking pan or line it with parchment paper. 2. Melt the butter in a medium saucepan over low heat. 3. Remove the saucepan from the heat and stir in sugar, eggs, and vanilla. 4. Beat in cocoa, flour, salt, and baking powder. Spread the batter into the prepared pan. 5. Bake in preheated oven for 20 to 25 minutes. Do not overcook; the brownies should be soft in the center. 6. Let them cool in the pan before slicing into squares
Here's an updated 7-day balanced diet plan, including snacks: ### Day 1: - **Breakfast:** Oatmeal with berries and almonds - *Nutrients:* Fiber, antioxidants, healthy fats - **Snack:** Apple slices with peanut butter - *Nutrients:* Fiber, protein, healthy fats - **Lunch:** Grilled chicken salad with mixed greens, cherry tomatoes, and avocado - *Nutrients:* Protein, healthy fats, vitamins A and C - **Snack:** Greek yogurt with a drizzle of honey - *Nutrients:* Protein, calcium, probiotics - **Dinner:** Baked salmon with quinoa and steamed broccoli - *Nutrients:* Omega-3 fatty acids, complete protein, fiber, vitamin K ### Day 2: - **Breakfast:** Greek yogurt with honey and walnuts - *Nutrients:* Protein, calcium, probiotics, healthy fats - **Snack:** Orange slices - *Nutrients:* Vitamin C, fiber - **Lunch:** Lentil soup with a whole-grain roll - *Nutrients:* Protein, fiber, iron, complex carbohydrates - **Snack:** Carrot sticks with hummus - *Nutrients:* Fiber, vitamins A and E, protein - **Dinner:** Stir-fried tofu with mixed vegetables and brown rice - *Nutrients:* Protein, vitamins A and C, fiber, manganese ### Day 3: - **Breakfast:** Smoothie with spinach, banana, and almond milk - *Nutrients:* Vitamins A and C, potassium, calcium - **Snack:** Handful of almonds - *Nutrients:* Healthy fats, protein, vitamin E - **Lunch:** Turkey and avocado wrap with whole-grain tortilla - *Nutrients:* Protein, healthy fats, fiber, vitamins B6 and E - **Snack:** Cherry tomatoes and mozzarella balls - *Nutrients:* Vitamins A and C, calcium, protein - **Dinner:** Grilled shrimp with whole-wheat pasta and a side salad - *Nutrients:* Protein, selenium, complex carbohydrates, fiber ### Day 4: - **Breakfast:** Scrambled eggs with spinach and whole-grain toast - *Nutrients:* Protein, iron, fiber, vitamin K - **Snack:** Mixed berries - *Nutrients:* Antioxidants, vitamins C and K, fiber - **Lunch:** Quinoa salad with black beans, corn, and bell peppers - *Nutrients:* Protein, fiber, vitamins C and E, magnesium - **Snack:** Cottage cheese with pineapple - *Nutrients:* Protein, calcium, vitamin C - **Dinner:** Chicken stir-fry with mixed vegetables and soba noodles - *Nutrients:* Protein, vitamins A and C, fiber, complex carbohydrates ### Day 5: - **Breakfast:** Chia pudding with coconut milk and mango - *Nutrients:* Omega-3 fatty acids, fiber, vitamin C - **Snack:** Celery sticks with almond butter - *Nutrients:* Fiber, healthy fats, protein - **Lunch:** Hummus and veggie wrap with whole-grain tortilla - *Nutrients:* Protein, fiber, vitamins A and C - **Snack:** Sliced bell peppers - *Nutrients:* Vitamins A and C, fiber - **Dinner:** Baked cod with roasted sweet potatoes and asparagus - *Nutrients:* Protein, vitamin A, potassium, fiber ### Day 6: - **Breakfast:** Whole-grain cereal with milk and sliced banana - *Nutrients:* Fiber, potassium, calcium, vitamin D - **Snack:** Pear slices with cheese - *Nutrients:* Fiber, calcium, protein - **Lunch:** Tuna salad with mixed greens and olive oil dressing - *Nutrients:* Protein, omega-3 fatty acids, vitamins A and E - **Snack:** Handful of trail mix (nuts and dried fruit) - *Nutrients:* Healthy fats, protein, fiber - **Dinner:** Vegetable curry with chickpeas and brown rice - *Nutrients:* Protein, fiber, vitamins A and C, complex carbohydrates ### Day 7: - **Breakfast:** Smoothie bowl with mixed berries, flax seeds, and granola - *Nutrients:* Fiber, antioxidants, omega-3 fatty acids - **Snack:** Kiwi slices - *Nutrients:* Vitamin C, fiber - **Lunch:** Grilled chicken sandwich with whole-grain bread and a side of baby carrots - *Nutrients:* Protein, fiber, vitamins A and E - **Snack:** Yogurt with sliced strawberries - *Nutrients:* Protein, calcium, vitamin C - **Dinner:** Beef and vegetable stew with barley - *Nutrients:* Protein, iron, fiber, complex carbohydrates ### Nutritional Focus: - **Proteins:** Lean meats, fish, tofu, legumes, dairy - **Carbohydrates:** Whole grains, fruits, vegetables - **Fats:** Nuts, seeds, avocado, olive oil, fatty fish - **Vitamins and Minerals:** Variety of fruits and vegetables, nuts, seeds, dairy, lean meats Including snacks helps maintain energy levels and provides additional nutrients throughout the day.
We should all appreciate how enyu took the time out of his day to provide an epic video for us. He really deserve t rex after all of his hard work. Keep up the good work you uploads are awesome!
I feel like blox fruits is broken because I have been getting a lot better fruits lately. Did blox fruits make it a bigger chance or is it just because it’s third sea? I spun love then blizzard then spider…
Code enyu is the key to all luck
Hop off
Glazing
suck it nga
You ain't funny
kay why es
1 like = 10 luck points
Edit: thank you for so many likes
710 luck points
@@radityawisuda dang ive never had that many likes on a comment
1c
X
2180
11:25 “we are on a garbage streak” rolls a kitsune
Fr fr
Fr bro
Fr bros insane
Nah, prophecies be like this
Bro enyu say kit is the noob
30 likes I will yell something cringe in class😢😅
Say can somebody gimme a hiiiiya
Gg bro, you got over 30 likes
@@rafaelco934 yell pumpkin
@rafaelco934
Enyu: We are on a hard garbage streak, lets stop this
Zioles: Here is a Kitsune to stop your garbage streak😂
Super true YTGodplayz
SUPER TRUE
😂
I wish, my friend rolled kitsune in 2nd sea
Haha so funny
Enyu: we are on a hot garbage streak
Kitsune: and that’s where I come in
Fr like it always has to be kitsune
10:42 the leaning tower of spin fruits in the background 😂😂😂
Enyu: We on a hard garbage streak right now
Zioles: I feel bad anyways heres kitsune
wait
zioles no way
Bruh
Can I ahve one of ur alt acc plsssss I want I max level u have so many
"let's try to end the bad streak" rolls a kitsune
were not deaf
blind@@CristianoRonaldo-cl6xs
He said where on a hot garbage sreek🤓
We're*
@@ThedepressingsideYT streak* 🤓
Anyways heres the brownie recipe :)
Ingredients:
- 1/2 cup (115g) unsalted butter
- 1 cup (200g) granulated sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/3 cup (40g) unsweetened cocoa powder
- 1/2 cup (65g) all-purpose flour
- 1/4 teaspoon salt
- 1/4 teaspoon baking powder
Optional add-ins:
- 1/2 cup (90g) chocolate chips
- 1/4 cup (30g) chopped nuts
Instructions:
1. Preheat your oven to 350°F (175°C) and grease a 9x9 inch baking pan or line it with parchment paper.
2. Melt the butter in a medium saucepan over low heat.
3. Remove the saucepan from the heat and stir in sugar, eggs, and vanilla.
4. Beat in cocoa, flour, salt, and baking powder. Spread the batter into the prepared pan.
5. Bake in preheated oven for 20 to 25 minutes. Do not overcook; the brownies should be soft in the center.
6. Let them cool in the pan before slicing into squares
This is suchhhhhh an underrated comment Tysm
Dam thats alot
😅😅
Me brounie
Mm
When Enyu got the Kitsune fruit, I slapped myself to make sure I wasn’t dreaming 😂😂
Me to😂😂
@@abude192me too 😂
😂😂😂
🗿🗿🗿rip_indra and uzoth and more were like😃😃🤣he will be mad..
Me to
Who actually rolled t rex like the comment
10:01 , Enyu is the GOAT🐐
Yep
"We're on a garbage streak" is my fruit spinning experience almost everyday i have like zero percent luck 😂🤣😂🤣
2:39 yo don't come to me got me dying😂😂
Here's an updated 7-day balanced diet plan, including snacks:
### Day 1:
- **Breakfast:** Oatmeal with berries and almonds
- *Nutrients:* Fiber, antioxidants, healthy fats
- **Snack:** Apple slices with peanut butter
- *Nutrients:* Fiber, protein, healthy fats
- **Lunch:** Grilled chicken salad with mixed greens, cherry tomatoes, and avocado
- *Nutrients:* Protein, healthy fats, vitamins A and C
- **Snack:** Greek yogurt with a drizzle of honey
- *Nutrients:* Protein, calcium, probiotics
- **Dinner:** Baked salmon with quinoa and steamed broccoli
- *Nutrients:* Omega-3 fatty acids, complete protein, fiber, vitamin K
### Day 2:
- **Breakfast:** Greek yogurt with honey and walnuts
- *Nutrients:* Protein, calcium, probiotics, healthy fats
- **Snack:** Orange slices
- *Nutrients:* Vitamin C, fiber
- **Lunch:** Lentil soup with a whole-grain roll
- *Nutrients:* Protein, fiber, iron, complex carbohydrates
- **Snack:** Carrot sticks with hummus
- *Nutrients:* Fiber, vitamins A and E, protein
- **Dinner:** Stir-fried tofu with mixed vegetables and brown rice
- *Nutrients:* Protein, vitamins A and C, fiber, manganese
### Day 3:
- **Breakfast:** Smoothie with spinach, banana, and almond milk
- *Nutrients:* Vitamins A and C, potassium, calcium
- **Snack:** Handful of almonds
- *Nutrients:* Healthy fats, protein, vitamin E
- **Lunch:** Turkey and avocado wrap with whole-grain tortilla
- *Nutrients:* Protein, healthy fats, fiber, vitamins B6 and E
- **Snack:** Cherry tomatoes and mozzarella balls
- *Nutrients:* Vitamins A and C, calcium, protein
- **Dinner:** Grilled shrimp with whole-wheat pasta and a side salad
- *Nutrients:* Protein, selenium, complex carbohydrates, fiber
### Day 4:
- **Breakfast:** Scrambled eggs with spinach and whole-grain toast
- *Nutrients:* Protein, iron, fiber, vitamin K
- **Snack:** Mixed berries
- *Nutrients:* Antioxidants, vitamins C and K, fiber
- **Lunch:** Quinoa salad with black beans, corn, and bell peppers
- *Nutrients:* Protein, fiber, vitamins C and E, magnesium
- **Snack:** Cottage cheese with pineapple
- *Nutrients:* Protein, calcium, vitamin C
- **Dinner:** Chicken stir-fry with mixed vegetables and soba noodles
- *Nutrients:* Protein, vitamins A and C, fiber, complex carbohydrates
### Day 5:
- **Breakfast:** Chia pudding with coconut milk and mango
- *Nutrients:* Omega-3 fatty acids, fiber, vitamin C
- **Snack:** Celery sticks with almond butter
- *Nutrients:* Fiber, healthy fats, protein
- **Lunch:** Hummus and veggie wrap with whole-grain tortilla
- *Nutrients:* Protein, fiber, vitamins A and C
- **Snack:** Sliced bell peppers
- *Nutrients:* Vitamins A and C, fiber
- **Dinner:** Baked cod with roasted sweet potatoes and asparagus
- *Nutrients:* Protein, vitamin A, potassium, fiber
### Day 6:
- **Breakfast:** Whole-grain cereal with milk and sliced banana
- *Nutrients:* Fiber, potassium, calcium, vitamin D
- **Snack:** Pear slices with cheese
- *Nutrients:* Fiber, calcium, protein
- **Lunch:** Tuna salad with mixed greens and olive oil dressing
- *Nutrients:* Protein, omega-3 fatty acids, vitamins A and E
- **Snack:** Handful of trail mix (nuts and dried fruit)
- *Nutrients:* Healthy fats, protein, fiber
- **Dinner:** Vegetable curry with chickpeas and brown rice
- *Nutrients:* Protein, fiber, vitamins A and C, complex carbohydrates
### Day 7:
- **Breakfast:** Smoothie bowl with mixed berries, flax seeds, and granola
- *Nutrients:* Fiber, antioxidants, omega-3 fatty acids
- **Snack:** Kiwi slices
- *Nutrients:* Vitamin C, fiber
- **Lunch:** Grilled chicken sandwich with whole-grain bread and a side of baby carrots
- *Nutrients:* Protein, fiber, vitamins A and E
- **Snack:** Yogurt with sliced strawberries
- *Nutrients:* Protein, calcium, vitamin C
- **Dinner:** Beef and vegetable stew with barley
- *Nutrients:* Protein, iron, fiber, complex carbohydrates
### Nutritional Focus:
- **Proteins:** Lean meats, fish, tofu, legumes, dairy
- **Carbohydrates:** Whole grains, fruits, vegetables
- **Fats:** Nuts, seeds, avocado, olive oil, fatty fish
- **Vitamins and Minerals:** Variety of fruits and vegetables, nuts, seeds, dairy, lean meats
Including snacks helps maintain energy levels and provides additional nutrients throughout the day.
Gojo satoru
No logen
My friend Rolled Leopard
@@GOJOSATORU-p7bhello you called me for what
Kittgaming + Enyu the PRO = godly
Bro rolled kitsune and was trying to roll t_rex
Enyu is really patient to wait/get all 100 fruits must have been hard and time consuming.
No he probs used hacker scripts to get the accounts to max level and did that to 50 or smith accounts
Bruh hes rich
@@Not_Sus-r1oshut up
@@Not_Sus-r1o
Its peoples alts hes using
@@Not_Sus-r1o bro is jealous
I was the guy who traded and boy was I happy to be in the video, keep it up Enyu!
😢 i cant go to third sea yet
You scammed enyu 😂
@@rull_7610 he asked me if i wanted to do it on discord so.. 😁😁
Can u please give me the Rex
He doesn't have it anymore he has kitsune tho
7:22 my anxiety when I thought the tower of fruits will break📈📈📈📈📈📈📈📈
On this day, The enyu luck finally made a comeback from its horriable curse from which it had to bear with for centuries👏👏👏👏👏
*horrible* just remember that
Thank you for the english lesson sire@@Forever_playsz 😁😁
I’m on aeroplane rn❤❤❤😂😂😂 watching ENYU cause he my fav youtuber❤
…
...
...
...
…
Rare footage of enyu being lucky
People that have rolled t-rex
👇
Me
Like begger
Me but i ate love fruit by accident 😭😭
@@syritalopez1955 Nahh
@@WeniefredoObnimaga nahhh dude!
11:25 were on a hot garbage streak
“Rolls Kitsune”
👍🏻 yep
😂💀
Hot garbage streak alr
11:26 hot garbage streak?
That spin was crazy
Let’s just appreciate how much effort ENYU puts into his vids for us😊
9999999999mil years later enyu is still remembered as blox fruit goat
“We don’t want them to be contaminated by the trash” GOT ME DYING😂😂💀💀😅
Enyu ty making the Best content and making us happy❤
Enyu: look at all off this amazing stuff guys
All the bad fruits in the back: are we a joke to you?
Yes
Enyu I hope you get to 10m your the 🐐 GOAT 🐐 of blox fruits EVERYONE GET ENYU TO 10m
The rubber in the middle be like : _Why did you make me in the middle , im losing my mind just a little_
For all the people that swear it doesn’t matter what sea you spin in, just show the the kitsune vid then show them this one. You’re the 🐐enyu
Bro has the most calmest reactions
w vid enyu can we appriciatte how long he took and all his effort.
11:35 kitsune made the garbage streak even better😂
We should all appreciate how enyu took the time out of his day to provide an epic video for us. He really deserve t rex after all of his hard work.
Keep up the good work you uploads are awesome!
NPC
:me who got a t-Rex in second sea randomly😐😐🫤
Me who got a perm t rex from random player 😮😮🙂
11:27 the moment where you must sub to enyu
People who know Enyu has “insane”luck
👇
ENYU IS THE GOAT🎉🎉🎉🎉🎉🎉
If you were to compare Enyu’s luck in this video to his 100 spins for kitsune you’d think he bribed the devs or something
8:06 enyu spun a mythical zon type devil fruit called rocket. and at 11:28 he spun a kitsune which is 0.03% chance!
i spinned kitsune like 4 hours ago 💀
@@Ryuma_X nice
It's zoan not zon
@@Ryuma_Xand i traded for a perm kitsune like 10 hours ago 💀
13:13 bro really forgot the buddha😂🤣🤣💀💀🤣💀💀
11:28 i rally fell jeleshing bro rally 😂😂
Enyu is the goat 🐐
11:35 most epic moment.
Ppl who actualy want the buddha..😢
I keep rolling so many Buddha's in the 2nd sea for some odd reason 🫥
@@supernonosjb6078can I have one?
(My username is Sikedude234, display name:rip_sikedude)
@@supernonosjb6078can I have one please
(My display name:rip_sikedude)
Yo brother I got hack I was grind for 5_6 months till I became lvl 700 you have any account be lvl 700?? I sub bro@@supernonosjb6078
@@supernonosjb6078 can i have one
Enyu:werein a garbage streak right now
Zioles:u know what heres a kitsune
When Enyu got the spirit fruit, I slapped myself to make sure I wasn’t dreaming 😂😂😂
Bro you make 2 comment which is ALMOST THE SAME
No this one had 2 laughing emoji’s lol
What did you do when he got kitsune?
At 2:57 Enyu was about to go "THANK THE BLOX FRUITS LORDS"
Spirit🥶
9:36 me casually spinning mammoth while he said that
Enyu be like: I HAVE GARBAGE LUCK! 3 seconds later: MY LUCK IS GODLY
Imagine you disconnect so all the fruits disappear
We know when Enyu post a video, its always a good day :)
(Edit: I pretty much think you should do a video about rolling for a revamped dragon fr)
Super true mate you guessed it correct
I watch enyu every day
2:58 bro wasted all his luck on that one spirit fruit 😂💀
11:26 Enyu was like we're on a garbage streak right now, lets try to end this. MY GUY LEGIT NUKED IT.
Enyu: getting lots of commons
Me: Casually rolls Leopard.
I blessed you man
The commons should make their own city😭
💙💙💙┊͙ ˘͈ᵕ˘͈ the fact that we can have mythical perm fruits in the game with a *fruitadder23* wbst
Bot
bot
💙💙💙| :) the fact that this is a -fucking- scam. wbst.
bro put the uwu face💀
like beggar
LOVE THIS !
Keep it up enyu 🎉
The Kitsune on the thumbnail like: hi how are ya?
3:29 fruit segregation be like: 🗿
This man has the best luck ever
We all know he’s literally the goat
Enyu is actually the goat I love his vids
i guess its our time to use 100 star codes till we get code enyu
Imagine if the sever crashed right when he spun kitsune
Lol
Ye he is gonna be like oh my god oh hell nah
4:38 ur not slick enyu I cough those fruits 4k
Saw it too bro has a spare rocket lurking
"we're on a hot garbage streak right now, let's try to end that." You ask and they deliver
its so easy to get good fruits because the more good fruits they add the more % chance you will get something decent and not a rocket
the amount of time to get it is worth it 😅
11:43 got me gasping
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 i cant stop lafing u have me lafing off my chire 😂
ANOTHER HUNDRED! JEEZ THIS MAN IS A LEGEND dude the amount of effort this man puts in his videos is insane
No he lazy
I rolled control today and thought i feel lucky so i gave to someone and now i understand enyu uploaded that's why i was lucky
1:35 that spring fruit wanted to get in a little action if ykyk 😭💀
lol
Enyu:spin a rumble 13:26 dicount kitsune
Bro what 😂😂😂
Update 21 changed the chances I think since the update I have rolled 2 mythics
11:32 the most lucky
People who are mad that a lvl 380 first sea player somehow won perm kitsune on stream
When he got buddha he sounded like a kid on Christmas sending Thankyou vids
Enyu you work so hard for us and we get you rich for it:)
hi
hi
Enyu must’ve been through blood and tears to get those alts with cdk and third sea
Fax
Fr
Did u at least store all the fruits?????????
YES TO TRADE IT
miriammarip7363 you're not the one who asked who store user-ud5be9fj5 ask enyu not you
ENYU THE BIGGEST GOAT OF ALL!!!
4:43 anyone see that timing ?
love your vids
Is this how he got all those fruits in the stream?
4:38 you can see a hidden ice and rocket
enyu keeping up good vids i will share and tell people to sub and like your vids it the best vids i have ever seen
Imagine u got mythical kilo
Nahhhh jit trippin we can see the pyisical kinsune in the background 15:59
True
He said he traded the kitsune he already had in stock
Then how did he drop it 💀
@@abcdefghijklmnpuyes broo
You guys arent listening
@@WaafiyForFunhe didn’t store the kitsune, he already had one
4:21 spirit fruit passed away😭
9:26 im in spain without the s
Wow!😂😂😂😂😂😂😂😂
@@GkVAGnpoTsGn WAIT GOKU-
yo i just found a t-rex fruit from notifier
I just got it from my friend and i got hacked
Lol
I feel like blox fruits is broken because I have been getting a lot better fruits lately.
Did blox fruits make it a bigger chance or is it just because it’s third sea?
I spun love then blizzard then spider…
im sick rn but watching your videos makes me laugh and idk HOW to thank you :)