Cooper Leslie that’s a lot! I’d say shoot for sub 20 and the 19 18 so on because 15 is sub 5 min splits which is gonna be hard to hit from 26. Good luck tho
@@zugzug733 you are not right I think it's possible If he will put a lot of work in it after few years he will achieve it !!! I started run 5k 3 months ago and my time go from 25 min to 19 min!!! I think that's possible for me to run sub 15 but I have to dedicate to running for a longer time like 1,5-2,5 more years and If I can do that then you also can do that bro !!! Sub 15 min is completly possible as I said before for average man that will put few consistent years of training in running
Omggggg this is sooo crazy this is where most of my races r this is sooo cool I actually had my state qualifying meet there today it was gr8. It’s just so cool to know u ran where I ran now I’m going to think of that every meet!!😁😁
Great job Zach. I'm sorry the course was short! I've run a PR on a short course before and it's really annoying, but I know you'll crush that PR on a legit course in the future and run super well in track.
6:14 whoa that beginning was so smooth and controlled. Compared to my High School XC meets...😂 everyone literally sprints for their lives in the first 100 meters and end up burning out
Good stuff Zach.. very inspirational to see and I love your channel. Thank you for sharing the running culture with UA-cam cause there aren't too many like you
BEEN WATCHING U SINCE 10SUBS!! I REMEMBER THAT LETSRUN POST TELLING PEOPLE TO CHECK IT OUT!! KEEP GROWING!! Ps: I legit live 15 mins away from the race; I WISH I WENT!!!
You found me through that early Letsrun post?!! That's so cool!! You really have been here since the beginning! & Did you ever see that your comment made it into the positivity video when we were at 32 subs?!
Zach Levet ever since I was 11, I’ve always wanted to become an Olympic champ. At first, I trained little by little with my middle school team; but I eventually got pulled up to varsity as an 8th grader. After that, my times dropped significantly, 6:01 to 4:58 in 6 months! I was so in love with running that during summer training for XC, I ran too much. I ended up running 435 mi instead of 300. Because of this, I developed patella tendinitis, which kept me out the whole XC season. Ever since then, I’ve lost my love for running; I still like it; but I don’t love it as much. How can I get my love for running back? I’ve felt sad ever since I’ve lost it. I’m a freshman now, 14, 5’2” 90lbs, yea I know; I’m skinny
Ryan Hansen run a lot and roll out your legs and ice after long runs make sure to always make sure to do a lot of stretching also start slow and then built up
Totally diggin the vids, but I find the little tbings hilarious like how you agressively close your dad's room door and the lock is in the way, but you just casually leave anyway. 😂 Anyways, keep it up, good to see more great running UA-camrs
That's so good! Don't worry, I'm a sophomore this year now and I run a 19:30 (on a hilly course) and am not as good as the guys on yt, but just let your body grow and you will see results!!
Might not reply but I’m a runner myself I’m a sophomore and my pr is 17:26 and I’m gonna get more serious for next season but would you recommend a watch that you use ? I want one that can be a stopwatch but also track your distance during a meet
How did u get scholarship? How does it work? Did u go with some agency or by yourself? How can european get this scholarship without paying much money to agency?
Your dad's cool as hell for coming to see all your races
also sub 25 as a true frosh boy youre flying
DOPE VIDEO!
I need a collab!! somehow some way PLEASE!!!!
Already subbed to you Easton before the shout out
@@user-ft6ur7ic4y We're going to make it happen!
Hey you’re kinda a beast I’m proud of you
Thanks Lily:)
I'm so sad, High School XC is over for the year :( Atleast I got track
Lol this comment didn’t age well
Amazing work Zach! Your videos are so professional and inspiring. Keep doing what you are doing!!
Winning medals like usual 🤷🏼♂️appreciate the support!
The one person that disliked was the 2nd places coach
Hey Zach! Thanks for the great content! My team won state for our division! I was our third runner in 17:12!!!
Clay Taylor dude, I did like the exact same in my state race, except we got second in stead of first and I ran 17:16. Haha
Nice!
Clay Taylor If you don’t mind me asking, what state is that?
Wisconsin
Thomas Stecz you in 3a bud?
I know this is two years late but I run a Bethpage on Long Island for all my conference races it may be one of my favorite courses
Hey man, been watching since you were 4. Love how the channel has progressed since then. I’m 34 and run a 26 minute 5k hoping to get down to sub 15.
Cooper Leslie that’s a lot! I’d say shoot for sub 20 and the 19 18 so on because 15 is sub 5 min splits which is gonna be hard to hit from 26. Good luck tho
I think that’s out of reach bro
@@zugzug733 you are not right I think it's possible If he will put a lot of work in it after few years he will achieve it !!! I started run 5k 3 months ago and my time go from 25 min to 19 min!!! I think that's possible for me to run sub 15 but I have to dedicate to running for a longer time like 1,5-2,5 more years and If I can do that then you also can do that bro !!! Sub 15 min is completly possible as I said before for average man that will put few consistent years of training in running
oh so his dad forced him into running :( who has tehre kids race at 4 grrrrrr
Great work man.
um can u make a video on what to eat and drink before race day? ❤
6:02 WOOOOWWW That transition thoo! Great job Zach! Keep it up!
Your dad’s an extremely good vlogger
I know you probably won’t get to see this but I just wanted to let you know your positivity really keeps me motivated.
Thank you, that means a lot!!
Please tell your Dad its ON Long Island not In Long Island.
I have been running my cross country meets there since 7th grade so it's so cool to see a vlog of it :)
Quality content! Loved the music and editing, great work!
Zach I also have leg compression and I think they are the best before races! I just did them before my sections meet and ran 15:59 which was a pr!
Your vlogs are awesome! Good job
Solid race, Zach!
Emma was right about the editing 👍 Nicely done Zach!
Ran the Bethpage XC course with VCU in the 2008 CAA meet. It's not short, just really fast. Congrats from the Maggie Walker track staff
I ran at NBNO in the DMR as well!
Hey I'm frienda with the guy that got first! The young horse Masai! Great race guys
Omggggg this is sooo crazy this is where most of my races r this is sooo cool I actually had my state qualifying meet there today it was gr8. It’s just so cool to know u ran where I ran now I’m going to think of that every meet!!😁😁
Damn that was really nicely made, good job!
Wait.... Your a cuber??? Lol so am I!!
Yes I upload videos lol
Thank you!! It means a lot!
Great job Zach. I'm sorry the course was short! I've run a PR on a short course before and it's really annoying, but I know you'll crush that PR on a legit course in the future and run super well in track.
Don’t hate brother. You probably have never stepped foot on that course
Congrats Zach! Been tuning into your videos for a little while now and they are great! Keep up the amazing work with the running and UA-cam!
6:14 whoa that beginning was so smooth and controlled. Compared to my High School XC meets...😂 everyone literally sprints for their lives in the first 100 meters and end up burning out
Good stuff Zach.. very inspirational to see and I love your channel. Thank you for sharing the running culture with UA-cam cause there aren't too many like you
Your editing is phenomenal
Tbh that's so cool that your dad went to support you.
BEEN WATCHING U SINCE 10SUBS!! I REMEMBER THAT LETSRUN POST TELLING PEOPLE TO CHECK IT OUT!! KEEP GROWING!!
Ps: I legit live 15 mins away from the race; I WISH I WENT!!!
You found me through that early Letsrun post?!! That's so cool!! You really have been here since the beginning! & Did you ever see that your comment made it into the positivity video when we were at 32 subs?!
Zach Levet I NEVER HAD THE TIME TO ORIGINALLY WATCH IT!!! I WAS IN A VIDEO!!!! IM SO HYPED
Zach Levet ever since I was 11, I’ve always wanted to become an Olympic champ. At first, I trained little by little with my middle school team; but I eventually got pulled up to varsity as an 8th grader. After that, my times dropped significantly, 6:01 to 4:58 in 6 months! I was so in love with running that during summer training for XC, I ran too much. I ended up running 435 mi instead of 300. Because of this, I developed patella tendinitis, which kept me out the whole XC season. Ever since then, I’ve lost my love for running; I still like it; but I don’t love it as much. How can I get my love for running back? I’ve felt sad ever since I’ve lost it. I’m a freshman now, 14, 5’2” 90lbs, yea I know; I’m skinny
Ryan Hansen run a lot and roll out your legs and ice after long runs make sure to always make sure to do a lot of stretching also start slow and then built up
Ryan Hansen Are you from Washington?
You just earned yourself another sub!
Love you sooo much
Good job you’ve made a good transition into college it seems. I should be studying because I’m in study hall but I can’t resist watching your vids.
Proud of you
Totally diggin the vids, but I find the little tbings hilarious like how you agressively close your dad's room door and the lock is in the way, but you just casually leave anyway. 😂 Anyways, keep it up, good to see more great running UA-camrs
Congrats on all conference
You guys always make it a fun and competitive race. See ya outdoors;). -Northeastern runner
Wow the editing has gotten really amazing
Thanks for posting, I enjoy watching your vids
William and Mary is one of the colleges I would love to go to Any tips to get recruited for running at W&M
I tied my pr for the third time at sunken medow 18:48 at counties yesterday idk why this keeps happening 😭
Keep em coming bud!!!
YOOOO I ran at this place yesterday lol. Never knew such a competitive race would be hosted here.
Congrats! Go Tribe!
HOWWW Im a freshie in high school and I run a 5k in 21:12...
That's so good! Don't worry, I'm a sophomore this year now and I run a 19:30 (on a hilly course) and am not as good as the guys on yt, but just let your body grow and you will see results!!
Same bro. 20:55, so right under 21. I’m hoping to go for sub 20 this year (Freshman) but it’s gonna tough. Especially those hills.
I’m a freshmen rn, and my PR for the season was 17:53. I hope to win state one day
Chase Reyes . Nice, that’s a pretty respectable time ✊🏼. As of today mine is (19:14) as a freshman. Hoping I can go sub 19 at City Finals
Great Race Zach keep these up.
Can u make a video on what u do in between xc and track season
I think the time is more than enough proof you got hyped that morning 😂 Good job man!
Wait you’re friends with Easton??? NO WAY MY TWO FAVORITE PEOPLE
That must have been a fast course to run that fast 🏃 none the less, Great job though fam 🔥
Just realized I went to that same Panera in northern Delaware on a road trip
Great video man
Atttta boy Zach 💪 keep it up bud
Keep the vids coming, I love your vids👍🏼
Great race !
Love all your vids keep up the great work
I have my state meet tomorrow. Oof
Today, I finished my middle school CD season, and I podium every race!!! I also got a 5:40 mile today.
Cross Country Season..........sry auto correct
Great video!
Dope race
You look like Nev from catfish
And
Your teammate still looks like Post Malone
I was thinking the same thing.
I raced Cooper in high school lmao... Small world! What a guy
Amazing job! Keep it up
thats so cool! ur so fast lol! i aspire to be like you!
I'm going to be running in college this fall. Any advice? Or like workouts I could do in the summer be at the next level?
That was awesome
With that uniform, you guys look like cadets of Scout Legion from Attack on Titans
I found your teammate's number on the ground at Bethpage :D
That hotel is literally 10 minutes from where I live ! Haha
My best 5k time is 18:38 I am a junior and it was my first year running xc. Hopefully my senior year I can be under 18
Damn I live around the block from hofstra
Oh cool I race at Bethpage state park all the time
Great work on the vid! What panara bread did you stop at? I swear it’s the one we have near me.
Great video
My pr for 2 miles is 13:07, I'm not the best but I'm getting there
Awesome vid
Might not reply but I’m a runner myself I’m a sophomore and my pr is 17:26 and I’m gonna get more serious for next season but would you recommend a watch that you use ? I want one that can be a stopwatch but also track your distance during a meet
I got a couple letters from Hofstra, good school
I run a 5k in 19 minutes if I train for a year do you think I could run it in 17 minutes ?
When your 8k is faster than my 5k
hey I'm a young runner and I can't decide between road running or track. do you have any advice?
Can you collab with the athlete special?
Hi, i'm an aspiring runner, and would love to know what watch you use to time/track all your runs!!
Wow good job
Are coach’s only let us run 1k max but I am only in year 6
How did u get scholarship? How does it work?
Did u go with some agency or by yourself?
How can european get this scholarship without paying much money to agency?
My friend Alex Masai from Hofstra won
Damn Zach I thought one of your teammates was Post Malone
Nice vid
What does cca stand for, is it the biggest didvison
Hey Zach, how are your long runs during championship week or post season weeks?
A lot sorter than usual!! We are tapering hard this week, but what you will do is dependent on how many miles you've been running previously!
Zach Levet you should do a how to run a 8k vid, training tips and how many miles to begin with for summer training 👍🏼
Hey what kind of camera do you use?
I use the Sony a6000!! Great budget camera!!
dude u know how fast this is u would have come top 15 in world championships the winning time was 23:51
It’s sad my pr for 5k is 22:56 and your not that far away from it in an 8k
Course is ab 150m short so still a solid 25:00-25:10. Great race I was there volunteering with Adelphi University
Could you get a go pro for your race
Well, I have a 20:34 5k and you have a 24:41 8k. Wowzers