Sprouts- Low Carb/ Best Value CLEAN Foods Haul (2022)

Поділитися
Вставка
  • Опубліковано 31 тра 2024
  • 20% Off The Good Lovin’ Bar using Code ORGANIC20 (today's sponsor) - thegoodlovinbar.com
    Check out these incredible low carb finds that I picked up on my most recent Sprouts grocery haul! There were some pretty amazing low carb discovers in this haul...
    Sprouts- Low Carb/ Best Value CLEAN Foods Haul (2022)- Thomas DeLauer
    This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
    My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: www.amazon.com/exec/obidos/AS...
    Please check out the new workout channel, Garage Built Life, here: / @tdlclips
    Please Subscribe to my Email Newsletter Here: www.thomasdelauer.com/life-op...
    Follow More of My Daily Life on Instagram: / thomasdelauer
    Timestamps ⏱
    0:00 - Intro
    0:40 - Coconut Flour Tortilla
    1:10 - Egg White Wraps
    2:05 - Kevin's Natural Foods
    3:02 - Granola
    5:26 - Grass-Fed Butter
    5:44 - Cold Brew Coffee
    6:34 - BBQ Sauce
    7:42 - Instant Pudding
    8:35 - Macadamia Nut Oil Spray
    9:36 - Powdered Nut Butters
    10:18 - Coffee Bombs
    11:13 - Keto Mylk
    11:37 - Bars - Part 1
    12:00 - 20% Off The Good Lovin’ Bar using Code ORGANIC20
    13:46 - Bone Broths
    15:13 - Sacha Inchi
    16:22 - Salad To-Go
    17:18 - Keto Cookies
    19:38 - Almond Flour Crackers
    20:23 - Breakfast Sliders
    21:17 - Turkey Patties
    22:00 - Bars - Part 2
    ~-~~-~~~-~~-~
    Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
    • Costco Diabetes Haul |...
    ~-~~-~~~-~~-~

КОМЕНТАРІ • 137

  • @devonsipe1617
    @devonsipe1617 2 роки тому +17

    Sprouts is crazy cheap when you shop the weekly/monthly sales and use the digital coupons. Thanks Thomas!

    • @rdrake316
      @rdrake316 2 роки тому +1

      Cheap??? Uh I guess if your standard is WFM.

  • @willbetruckin3545
    @willbetruckin3545 2 роки тому +3

    Never forget, you are helping save people's lives, and that's not being over dramatic, it's true! 👍

  • @5MinuteBody
    @5MinuteBody 2 роки тому +21

    The easiest and most affordable carbs are vege and some berries.🤓🤓 I keep it really simple and it works out to be cheaper than a standard American diet.
    Fatty meats, butter, vege and some fruit... Sooo delicious and I've maintained 26lbs fat loss 😔🤓😍

    • @DavidVenters
      @DavidVenters 2 роки тому +1

      we got burns night coming up in uk we eat haggis which is sheep's innards and oats so my carb intake be a bit higher just wont eat as much and also its traditional to drink whisky other than that as a disabled person ive stopped eating microwave meals eat mostly low carb stuff my ezcma has gone

  • @veronicadzhigun1939
    @veronicadzhigun1939 2 роки тому +7

    Thomas you release so many new videos lately I can’t keep up watching all the new ones!!!😆

  • @pittsburgh-gal
    @pittsburgh-gal 2 роки тому +11

    So many great recipes can be made with those Egglife wraps!!
    I made lasagna. They come in several flavors, or just plain.

  • @DrugFoods
    @DrugFoods 2 роки тому +6

    Been buying grassfed and organic eggs from different stores and have pictures comparing yolk size and color. Big difference over 15 brands. I spoke to the owner of the best, a tiny farm in Marin. He sold it to a factory egg farm still using his logo and story.
    Please do a video on egg dishonesty.

  • @montalvomichael07
    @montalvomichael07 2 роки тому +3

    These keto grocery haul videos are my absolute favorite! Keep up the great work, Thomas. :)

  • @TheMarinemom02
    @TheMarinemom02 2 роки тому +4

    I absolutely love this video. Totally made a "Thomas approved" list for the next grocery trip. From products to ingredients. Big fat THANK YOU!!!.......as always.🙏

  • @Hippy2021
    @Hippy2021 2 роки тому +6

    I am using keto mylk everyday . Pretty good for coffee and matcha latte to break my fast.

  • @kulolo808
    @kulolo808 Рік тому

    I always reference your videos when grocery shopping! Always love trying new Keto approved items…especially approved by you. You’re the best Thomas!👊🏼😎

  • @valerie2329
    @valerie2329 2 роки тому +3

    Sprouts also sells Maple Hill Zero Sugar whole milk. It is delicious!

  • @theoddwatermelonstudio8233
    @theoddwatermelonstudio8233 2 роки тому +3

    I’m so excited to try these. They are finally opening a Sprouts close by.

  • @Sweetp520
    @Sweetp520 2 роки тому +3

    Thank you Thomas .... you keep groceries exciting !!

  • @BBond88
    @BBond88 2 роки тому +1

    I just moved to Tucson and they have Sprouts everywhere it’s freaking amazing!

  • @xLonewolf
    @xLonewolf 2 роки тому +2

    What I especially love about shopping at sprouts is their clearance deals.....Those same coffee bombs I got for 99 cents at my local sprouts...keto mylk and salad to go also 99 cents

  • @25jodiemarie
    @25jodiemarie 2 роки тому +1

    Great video! Thank you Thomas! I love Sprouts!

  • @megakratos1989
    @megakratos1989 2 роки тому +5

    Love the grocery videos. Very useful

  • @keepitmovin4028
    @keepitmovin4028 2 роки тому

    Timing of this video is perfect! Thanks Thomas

  • @iamfaithfullyhis
    @iamfaithfullyhis 2 роки тому +1

    Love the tips & new product info!👍🏻

  • @improvisewitme
    @improvisewitme 2 роки тому +4

    Hi Thomas, have you ever thought about developing your own meal replacement powder or protein powder with all the vitamins and supplements you recommend inside that meal replacement? That's something that I would buy from you.

  • @carlstout7948
    @carlstout7948 2 роки тому

    Your buddy Bobby moved to my state Florida. He moved to south Florida. I am in Tampa. He went even more south than me. Never could dream that.

  • @thomasji7614
    @thomasji7614 2 роки тому +1

    Thanks for another great haul video~ That Keto Mylk is pretty good, I drink it pretty often and also use it as creamer for my coffee since they have almost no carbs so no guilt!

  • @stacysorensen2463
    @stacysorensen2463 2 роки тому

    Yes trident is at Aldi’s for dollars less. It’s my jam!!! I love trident coffee!!!

  • @michelleaddona9083
    @michelleaddona9083 2 роки тому +2

    You can find Kinders BBQ sauce at Walmart.

  • @boondoggle4820
    @boondoggle4820 2 роки тому +2

    Erythritol doesn’t cause me any gastrointestinal distress whatsoever. Allulose does however (and I don’t like the taste as much). I still use allulose at times and won’t avoid a product that I would otherwise eat because of it, but I have no problem whatsoever with erythritol. So everybody’s different.

  • @dastuffster150
    @dastuffster150 2 роки тому +2

    Thanks for teaching us

  • @xKillZone99
    @xKillZone99 2 роки тому +16

    my issue with sprouts is items that I find there I can find at other stores for less than half the price... They have great items but they over charge everything

    • @Rania-vh7wg
      @Rania-vh7wg 2 роки тому +5

      Exactly! Not the best place for purchasing when you r in a pandemic, though i usually go, read the ingredients and see the products i like and make a list then leave and buy them from places that sell them for cheap😂😂 always feels like im doin smth illegal

    • @CarbageMan
      @CarbageMan 2 роки тому

      I find they have good sale prices. I rarely buy the products when they aren't on sale. Mostly, I end up getting Zevia, eggs, avocados and other produce there.

    • @xSanaNanax
      @xSanaNanax 2 роки тому

      what other stores?

  • @ROFLWAFFLE1911
    @ROFLWAFFLE1911 2 роки тому

    These videos are so valuable to us. I had no idea Sprouts had the Keto tags and so many Keto items. I primarily shop at Publix but that don't have any of these things. Thanks for the info!

  • @lyndadeleon6794
    @lyndadeleon6794 2 роки тому +1

    Great video Thomas !!! ♡♡

  • @Marykguise
    @Marykguise 2 роки тому

    Awesome info! Thanks!!

  • @KateInSaltLake
    @KateInSaltLake 2 роки тому +1

    Con-Jack not Cognac on the konjac...according to google. Cognac is a wine

  • @stephanielynn2293
    @stephanielynn2293 2 роки тому

    I would love to have the chocolate pudding pie recipe that you mention in this video! I really like the Simply Delish brand pudding!

  • @CraigDRolle
    @CraigDRolle 2 роки тому +1

    Tom is awesome. Love teh channel!

  • @paulanoble6690
    @paulanoble6690 2 роки тому +1

    Kinder’s is awesome! I like to grab from Costco, but just recently found in Safeway also.

  • @Dontbeweak123
    @Dontbeweak123 2 роки тому +1

    I was wearing that exact same shirt today.... One of us is going to help to change

  • @bella7658
    @bella7658 2 роки тому

    Thomas we need to see you in your glasses more! 😍

  • @Mike-hr6jz
    @Mike-hr6jz 2 роки тому +2

    You mean exhaust manifold most cars today have a plastic intake manifold you won’t be cooking anything on that lol

  • @MrMosher76
    @MrMosher76 2 роки тому +2

    Outstanding

  • @sylviaferrara5296
    @sylviaferrara5296 2 роки тому +2

    I have tried Maple Hill milk 0 sugar. Really good

  • @bananarama6808
    @bananarama6808 2 роки тому

    Also they have a keto cookie dough on the end cap that are pretty tasty..

  • @pursueadventure
    @pursueadventure 2 роки тому +1

    Your intake manifold would be relatively cool, might want to try the exhaust manifold for cooking ; )

  • @sylviag7058
    @sylviag7058 2 роки тому

    Hey Thomas Great shopping videos with some much healthy choices 🙏🏽I’ve bought some good few items from Grocery Outlet👍🏽👍🏽Can you do a video from there 🙏🏽🙏🏽

  • @Yahaira_StudentNurse
    @Yahaira_StudentNurse 2 роки тому

    Thanks!

  • @willbetruckin3545
    @willbetruckin3545 2 роки тому

    We could tell the editing here, with the background music! 🤣! Thanks for the content boss! Your channel has help this truck driver lose over 70lbs in the last year! 👍

  • @jstumpmier3608
    @jstumpmier3608 2 роки тому

    Good video. I’d like to see a few seconds of the front of packages, esp the ’approved’ ones

  • @CarbageMan
    @CarbageMan 2 роки тому +3

    They've got a big keto push going right now. I got a keto-specific email from them a couple days ago.

  • @BBond88
    @BBond88 2 роки тому +1

    I just tried to Good Livin BAR (chocolate peanut butter) I tried to avoid peanuts but I couldn’t resist, that bar was DELISH

  • @frankiesfairyboytwinkclub
    @frankiesfairyboytwinkclub 2 роки тому

    The carbs in that BBQ sauce are the allulose, they get listed as carbs since it's not a sugar alcohol

  • @nofsingersarah
    @nofsingersarah 2 роки тому +1

    I use those coffee bombs every morning!!! Amazing!!

  • @DavidVenters
    @DavidVenters 2 роки тому

    interesting video not just to see what keto foods but diff shops in usa , im finding more and more supermarkets do low carb foods , we have an online shop low carb uk many products in supermarkets , also whats strange for me is other american channels who eat beef patties , either get them frozen or from a fast food place , here in uk we can get fresh quarterpounders in meet area even our low price german supermarkets in uk have large fridges full fresh meat and fish we cant get the egg warps ive tried

  • @christopherwoods6777
    @christopherwoods6777 Рік тому

    Keto milk is amazing. But they stopped carrying it at the San Diego area stores. I still found it online on Amazon though.

  • @jen.jordan9266
    @jen.jordan9266 2 роки тому +1

    Can you tell me which Vitamin C tablets are the best to take please?

  • @malcolmmatthews7458
    @malcolmmatthews7458 2 роки тому +1

    Quick question do MTC Capsules work as good as the oil thanks

  • @leeroyjenkinz9572
    @leeroyjenkinz9572 2 роки тому +1

    I have a question. I've only been doing keto for 6 days. And I'm already at 4.1 mmol. Using keto MOJO gk+ to test. I have been pretty strict on the carbs only 10 to 15 a day but I have not been super heavy on the fats. Maybe 50 to 60% fats. I seem to have gotten really high really fast with the keytones is it somthing I should be worried about? I'm feeling pretty decent so far

  • @bananarama6808
    @bananarama6808 2 роки тому +5

    Hey bro, what about the suger free milk at sprouts? It has a Cow on the cover called horizon or something I think. Anyways it's real milk with no sugar or carbs
    Update:
    The milk is called maple hill organic zero suger milk.

  • @airgetmar1928
    @airgetmar1928 2 роки тому

    definitely buying Sprout’s stock 4 sure. SFM to the moon 🚀🌙

  • @nicolematthews5930
    @nicolematthews5930 2 роки тому

    I have searched your site and maybe I just can't find it but what are your thoughts of green powders and is there a brand you use or recommend? Thank you for all the science-based information it is so valuable.

  • @danytalksmusic
    @danytalksmusic 2 роки тому +1

    Sprouts is the best for keto!!

  • @LilCraftyNook
    @LilCraftyNook 2 роки тому

    “Kiss My Keto”?? 🤣🤣 I found K cup (Keurig) coffee crazy cheap the other day, $7 off on one brand!!! (I bought four boxes!) I love Sprouts and it’s within walking distance!

  • @belltheTACO
    @belltheTACO 2 роки тому +1

    Can you do a supplement video on vitamin shoppe?

  • @BBond88
    @BBond88 2 роки тому +1

    Try to avoid peanut 🥜 anything (unfortunately 😔) very high in lectins

  • @chizick14
    @chizick14 2 роки тому

    salad style mustard aka prepared mustard.

  • @youngcrillz7372
    @youngcrillz7372 2 роки тому

    I'm on keto and omad. Im doing 20 carbs and 1400 calories a day. I cant wait till I can up my carbs so I can try these snacks.

  • @MrSinister718
    @MrSinister718 2 роки тому +1

    watch out for that Moody Blues copyright strike lol

  • @Yahaira_StudentNurse
    @Yahaira_StudentNurse 2 роки тому +1

    WAit is it 2021 or 2022 ? I heard you say 2021 at the beginning and end 🤭 either way I’m headed to sprouts tomorrow for the sliders and turkey burgers. #obsessedwithyour #ketohauls 🏅🏅🏅😊

  • @FacciaBella901
    @FacciaBella901 2 роки тому +1

    Really… the person filming isn’t showing the carb amount for some of the products. Like the pudding… how many net carbs?? Nobody mentions

  • @gerhardstrydom5249
    @gerhardstrydom5249 2 роки тому

    Very little in terms of real keto friendly products in the UAE...mostly not available on the shop shelves

  • @christinajones3022
    @christinajones3022 Рік тому

    We don't have a Sprouts or Whole Foods here in Daytona. 😞

  • @kathlynterry8196
    @kathlynterry8196 2 роки тому

    Hey, your Sprouts looks just like mine!

  • @LoveGixx
    @LoveGixx 2 роки тому +1

    .. so is the cassava starch keto friendly after all?..

  • @bubbadavidson6920
    @bubbadavidson6920 2 роки тому +2

    Is it ecconomical???

  • @littlevoice_11
    @littlevoice_11 2 роки тому

    Please can you talk about vegetable glycerin in more detail

  • @thinknutri
    @thinknutri 2 роки тому

    Dame, really expensive sacks. That’s like equivalent to my months grocery expenses.

  • @homelessmillionaire1
    @homelessmillionaire1 2 роки тому +3

    2022 just started 480 hours ago, you already have a keto best buy list for 2022 and you misspoke saying 2021 in the beginning of the video, you trippin

  • @onyinyechibekee3937
    @onyinyechibekee3937 2 роки тому

    Please how do I boost my low thyroid,I have been suffering from this illment for 8yrs now,

  • @MarcusAllenCooper
    @MarcusAllenCooper 2 роки тому +1

    In the Kinder's BBQ sauce... The carb count is much lower... Didn't subtract the allulose which since it doesn't have to be in the FDA listing it's not listed in the macros but it's somewhere on the label or even worse might have to find it on the website... Some of these companies are so dumb, they market things as keto but do not show all the numbers to get to the net carbs! 🤷🏻‍♂️

  • @Pauloz87
    @Pauloz87 2 роки тому

    Intake manifold?

  • @DAIO12345
    @DAIO12345 2 роки тому

    I wish we had that in Germany :(

  • @3cardmonty602
    @3cardmonty602 2 роки тому +2

    I don't buy all that stuff that's labeled "Keto", because it usually isn't. Lots of deceptive marketing out there. And I’ve lost 150lbs on Keto. From 321lbs to 170lbs with Hashimoto’s Disease, Hemochromatosis, Epstein-Barr Virus and all. It took me 2 years to lose the weight. I’m maintaining it for one year now - total of 3 years being Keto. I make all my foods from scratch.

  • @pandorasbox8380
    @pandorasbox8380 2 роки тому

    hey Thomas, how come coconut flour's not keto?

  • @czawaideh
    @czawaideh 2 роки тому

    Are they in michigan

  • @allex9143
    @allex9143 Рік тому

    Thomas you need an app where I can scan when in doubt 😭

  • @c.h238h8
    @c.h238h8 2 роки тому +1

    Hello thomas

  • @jenreynol1581
    @jenreynol1581 2 роки тому

    i agree, High Key cookies is extremely caloric. i gained much weight subbing my reg snacks with high key. doesnt matter if its keto.. calories in is much more than calories out. will not buy these again.

  • @jennybryant6725
    @jennybryant6725 2 роки тому +1

    Bobby from flavcity would say “NO” to natural flavors 😂

    • @truelight2097
      @truelight2097 2 роки тому +1

      Any yet Bobby approves of coconut sugar and other added sugars in foods. I would rather have natural flavors instead of sugars that will spike blood glucose.

    • @amandaesposito367
      @amandaesposito367 2 роки тому +1

      Bobby is just a salesman, don’t listen to his nonsense. Thomas is the man!!

  • @TheZealo
    @TheZealo 2 роки тому

    Damn, the US has so many cool keto products, EU is a pain in the ass. You even have products with allulose, I can't even buy allulose here if I wanted to, unless I pay a billion bucks for import+tax.

  • @reevinriggin3570
    @reevinriggin3570 2 роки тому

    Thomas, Thomas , Thomas.....You're a Chevy guy so I would bet the intake manifold will be plastic and that would NOT be a good thing to cook on. Way too many toxic substances involved with hot plastic, but you knew that. :) I use the exhaust manifold or turbo when operating heavy equipment. True story.

  • @jamesgoularte8460
    @jamesgoularte8460 2 роки тому

    what happend to gode fats at walmart nower to be found

  • @j.pearce3981
    @j.pearce3981 2 роки тому

    17:10 ashlee simpson paid dearly for her product placement

  • @jamesdunn8013
    @jamesdunn8013 2 роки тому

    Sadly no sprouts in Buffalo NY

  • @Benny.13
    @Benny.13 2 роки тому

    Idk seems like a lot of processed food?

  • @karenreaves3650
    @karenreaves3650 2 роки тому +1

    Pumpkin Seeds are also great for parasite cleansing.

    • @baby_muppy
      @baby_muppy 2 роки тому

      probably should see a doctor if you have a parasite 😥

  • @28GG
    @28GG 2 роки тому +1

    😂who eats 1/3 cup of granola ?!

  • @JulsdBest
    @JulsdBest 2 роки тому +1

    Your camera guy is shaking lol..

  • @YesImTaco24-7
    @YesImTaco24-7 2 роки тому +1

    I have a question ( off topic )
    I just started taking Alive men’s multivitamin…I took half a pill just to see what it’s like and I felt fine but part of my back hurt I dropped my phone and felt that pain it doesn’t hurt it’s more like annoying idk if I should keep taking it or not

  • @VHPINC
    @VHPINC 2 роки тому

    Please try to say the name of the item you pick up. The camera doesn’t always capture it or move so quickly you can’t tell what you’re talking about :-) thank you for your consideration I really enjoy following your information but sometimes it’s just not so easy to know what you’re talking about :-)

  • @firmbeliever3847
    @firmbeliever3847 2 роки тому

    Shiznats hahahah

  • @islandboy9580
    @islandboy9580 2 роки тому +1

    natural flavors and xanthum gum your ok with.. cmon

  • @CarnivoreLineage
    @CarnivoreLineage 2 роки тому +3

    Hey bro is that mask keto?

  • @rdrake316
    @rdrake316 2 роки тому

    Thomas, what’s with the face diaper/obedience mask??? In 2 years too many people have become Howard Hughes.