What I learned from being a online Running Coach so far!

Since half a year I am coaching some athletes from around the world, which is a lot of fun! People from US, UK, India, Mauritius and my own country the Netherlands. They are all ambitious and passionate runners with their own goals. In this video I will highlight what I learned from coaching these runners and what we might improve on? I am wearing running clothes again by the way because I will be heading out to the track again soon!
Last weekend I had the opportunity to see one of my own athletes during a 3km track race here in Utrecht as well. I already set a small PB last week on friday evening on my local track where I ran a 8:31 3k (it was 8:33 previously). For the person that I coach it was his first 3km on the track and he had some small setbacks because of illness lately. However he made it to a decent time just above 10:00 minutes.
So what did I learn so far from the runners that I coach all over the world?
Website - Runners Guide (Breaking Boundaries) - Coaching program
My website (For E-book & Coaching program):
www.getontheru...
Breaking Boundaries - Paperback - Amazon:
www.amazon.com...
#runningcoach #coaching #runningtips #marathonrunner #longdistancerunning #eldoret #kenya #marathontraining #iten
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I am an experienced runner from the Netherlands myself. Therfore I would like to share my passion for running on this channel with you.
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e-mail: [e-mail]