Ultimate 40-Min Dance Fitness 🔥 | Cardio Party & Zumba Fusion for Fat Burn | Full Body Workout

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  • Опубліковано 4 лис 2024
  • Welcome to the ultimate 40-minute nonstop dance fitness and Zumba extravaganza! Get ready to sweat, burn calories, and have a blast with this high-energy cardio party that combines the best of dance fitness and Zumba moves. Whether you're a fitness enthusiast or just starting your wellness journey, this workout is designed to keep you moving, grooving, and smiling from start to finish.
    🕺💃 In this full-body workout, our certified dance fitness instructor will guide you through a dynamic routine featuring a mix of dance styles, easy-to-follow Zumba choreography, and heart-pumping cardio exercises. It's not just a workout - it's a dance party that will leave you feeling invigorated and empowered.
    👍 If you enjoyed this workout, hit the like button, subscribe for more exciting content, and turn on notifications so you never miss a dance party! Share this video with your friends and let's spread the joy of fitness together.
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    Let's dance, sweat, and make fitness fun! Are you ready? Let's go! 💪💃🔥 #DanceFitness #ZumbaWorkout #CardioParty #FitnessJourney #WorkoutAtHome

КОМЕНТАРІ • 26

  • @alkatripathi12
    @alkatripathi12 10 місяців тому +2

    Following you everyday 🎉

  • @Techkatricks
    @Techkatricks 11 місяців тому +1

    Super danc both of you sir ❤❤😊

  • @Ak_fitness29
    @Ak_fitness29 11 місяців тому +1

    Ek Number 🔥💯💯💯

  • @aparnadeshmukh7837
    @aparnadeshmukh7837 11 місяців тому +1

    Superb ❤ dance

  • @sakshikumari30
    @sakshikumari30 11 місяців тому +1

    ♥️♥️

  • @DeleneGillen
    @DeleneGillen 10 місяців тому

    What a great story you guys tell. It was a pleasure to dance with you!

  • @varunsharma3458
    @varunsharma3458 11 місяців тому +1

    Good, thanks... I am new student..

  • @mariajesusfelpete7496
    @mariajesusfelpete7496 11 місяців тому +1

    excelente, excelente 🥵🥵

  • @jayshreepatel6705
    @jayshreepatel6705 11 місяців тому

    Great sir 👍

  • @mandirabhaumik6201
    @mandirabhaumik6201 11 місяців тому +1

    Just awesome❤❤

  • @kaminisingla3933
    @kaminisingla3933 11 місяців тому +1

    Wow 😍 the energy in your dance has justified the music extremely well!! Marvelous 🔥🙌🔥

  • @channelsenamkebugaran7587
    @channelsenamkebugaran7587 11 місяців тому +1

    I really like watching your video I love you India, I'm from Indonesia

  • @meenakshisingla468
    @meenakshisingla468 10 місяців тому

    Hello..i m new subscriber..🎉🎉

  • @hemadubey6614
    @hemadubey6614 7 місяців тому

    I love you❤❤❤❤

  • @sakshikumari30
    @sakshikumari30 11 місяців тому +1

    You got new subscriber 😁♥️

  • @TrendyTrends-iy7yh
    @TrendyTrends-iy7yh 11 місяців тому +2

    Sir waight loss ke lye hmsa kitna hour zumba krna pde ga please sir bta digye me school student hua or mera school ka timing 6am hai kis trha mannage kre please bta digye sir kl se start kre please bta digye 😊

    • @highonzumba
      @highonzumba  11 місяців тому +1

      For a school-going student with a 6:00 am class, incorporating Zumba a few times a week can be beneficial for weight management. Aim for 3-4 days of Zumba, complemented by regular workouts focusing on strength training and cardiovascular exercises. Ensure a balanced diet with adequate protein, fruits, and vegetables. Prioritize sleep for overall well-being.

  • @NeelaSawant-k4h
    @NeelaSawant-k4h 11 місяців тому +1

    Great choreo as usual. But camera movement makes it very difficult to see and follow full body movements. Request you to keep the camera stationary like in most previous videos.

    • @highonzumba
      @highonzumba  11 місяців тому

      thank you for your feedback... we will try to fix the problem...

  • @grow00074
    @grow00074 6 місяців тому

    sir where you leave

  • @anjalilohia4263
    @anjalilohia4263 Місяць тому

    It's too fast can't even catch the steps